Fish Balchao Recipes

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PRAWN BALCHAO RECIPE



Prawn Balchao Recipe image

Goa is a total bliss when it comes to sea food lovers. Most restaurants get their fresh catch every day, which gets showcased right at their entrance. Customers are free to pick and choose from the display, that later gets served at their dinner table. One such dish which I always relish at my favourite restaurant in Goa is the Prawn Balchao. My colleagues love the prawn masala used in this one as the dish is a mixture of sweet, spice and sourness. The unique ingredient that makes the prawn even more delectable is the Goan Toddy Vinegar - one can get this in the Saturday Mapusa Market. Its like the Mecca for all the spices, fresh smoked sausages and pastes that the Goans use in their day to day cooking. There are many variations to this dish, some make it like a semi gravy similar to how this recipe does while others pickle the prawn. But the taste pretty much remains the same no matter the type of preparation, although the later one is more tangier due to the pickling process. Serve hot Prawn Balchao with phulka or simple rice of your choice with a nice tall glass of chilled beer. If you like this recipe, you can also try Prawns Pulao Rava Fried Prawns Prawns Fried Rice

Provided by jyothi varne

Time 45m

Yield Makes: 8 Servings

Number Of Ingredients 16

1 kg Prawns , de-veined
2 Onions , finely chopped
2 Tomatoes , ripe
2 sprig Curry leaves
2 tablespoons Ginger Garlic Paste
15 Dry Red Chillies
2 teaspoon Whole Black Peppercorns
1 teaspoon Cumin seeds (Jeera)
1 teaspoon Turmeric powder (Haldi)
1 teaspoon Mustard seeds (Rai/ Kadugu)
1 inch Cinnamon Stick (Dalchini)
6 Cloves (Laung)
2 tablespoons Sugar
1/2 Vinegar
Salt , to taste
Oil , as required

Steps:

  • To begin making the Prawn Balchao recipe, in a large bowl, clean the prawns under running water, strain it out.
  • Add a pinch of salt and turmeric powder, mix well and set aside. This step will basically remove the typical sea food odour from the prawns.
  • In a wok dry roast - chillies, pepper, cumin, mustard, cloves and cinnamon.
  • Grind the roasted mix of spices along with ginger, garlic and the vinegar into a smooth paste.
  • In another wok/kadhai heat some oil, add the chopped onions and cook till golden brown.
  • Add the chopped tomatoes and curry leaves, cook till all the water evaporates and the mixture turns all mushy leaving oil at the sides.
  • Add the spice mixture and cook till the raw smell disappears.
  • Add the prawns along with the sugar, check for spice levels and adjust accordingly.
  • Cook till the water left by the prawns evaporates and the mixture turns into a thick gravy like consistency.
  • Serve hot Prawn Balchao with any roti or simple rice of your choice with a nice tall glass of chilled beer.

GOAN PRAWN BALCHãO



Goan Prawn Balchão image

Prawn balchão is a fiery dish from Goa in coastal western India and is much like a pickle. Do as the Goans do and serve it with hot plain boiled rice.

Provided by Petrina Verma Sarkar

Categories     Lunch     Dinner     Entree

Time 1h20m

Yield 4

Number Of Ingredients 14

2 pounds small to medium-sized prawns (cleaned and deveined)
4 tablespoons vegetable oil
2 large onions (finely chopped)
3 large tomatoes (finely chopped)
2 tablespoons garlic paste or 7 to 10 garlic cloves (chopped)
1 tablespoon ginger paste or 1-inch piece of ginger (chopped)
10 to 12 dried red chili peppers
1 tablespoon cumin seeds
1 teaspoon mustard seeds
2-inch stick of cinnamon
8 to 10 cloves
2 tablespoons sugar
1/2 cup vinegar
Salt to taste

Steps:

  • Gather the ingredients.
  • Put the prawns in a large bowl and sprinkle salt on them. Set them aside.
  • Using a dry pan over medium heat, toast the dried red chiles, cumin seeds, mustard seeds , cloves, and cinnamon until they begin to release their aroma. Take off from the heat and cool.
  • Grind the ginger, garlic, and toasted spices into a smooth paste using the vinegar. You can do this with a small food processor or a mortar and pestle.
  • Heat the oil on a medium flame in a wok -style pan or similar pan. Add the prawns and stir fry until opaque. Remove from the pan and set them aside.
  • In the same pan, fry the onions until they are light brown. Add the tomato and fry until soft.
  • Now add the spice-vinegar paste, sugar, and salt to taste. Fry until the oil begins to separate from the spice mixture.
  • Add the prawns to this spice mixture, mix well and cook for 2 to 3 minutes. Serve with hot basmati rice.

Nutrition Facts : Calories 273 kcal, Carbohydrate 23 g, Cholesterol 5 mg, Fiber 4 g, Protein 4 g, SaturatedFat 2 g, Sodium 441 mg, Sugar 14 g, Fat 19 g, ServingSize 4 servings, UnsaturatedFat 0 g

FISH BALCHAO



Fish Balchao image

This was submitted by Sita R. Prabhu Desai and appeared in this week's Thursday magazine. This is a spicy dish that fish lovers are going to love!

Provided by Charishma_Ramchanda

Categories     Curries

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 16

1 kg kingfish, washed
4 onions, peeled,washed and finely chopped
4 cloves garlic, peeled,washed and chopped finely
1 inch ginger, peeled and chopped
1/2 cup fresh coriander leaves, washed and chopped
10 -12 cloves
1/2 inch cinnamon stick
6 black peppercorns
1 tablespoon cumin seed
1 tablespoon coriander seed
1 tablespoon turmeric powder
6 red chilies
3 tomatoes, washed,peeled and finely chopped
salt
4 tablespoons oil
1/2 cup coconut milk

Steps:

  • Chop the fish into medium-sized pieces.
  • Keep aside.
  • In your mixer/blender, prepare a paste of ginger, garlic and the corriander leaves.
  • Marinate the fish with this paste mixture and turmeric powder, and keep aside for 15 minutes.
  • Now, prepare a paste of cloves, cinnamon stick, black peppercorns, cumin seeds, red chillies and corriander seeds in your mixer/blender.
  • Heat oil in a skillet.
  • Add the onions to it and stir-fry until they become soft.
  • Add tomatoes and stir-fry until they become soft and the oil separates.
  • Add the cinnamon-clove paste and fry for 5 minutes.
  • Add the marinated fish and the coconut milk.
  • Cover and cook on low flame for 10 minutes.
  • Garnish with corriander leaves.
  • Serve hot with cooked long-grain Basmati rice.

Nutrition Facts : Calories 284.2, Fat 21, SaturatedFat 7.3, Sodium 23.8, Carbohydrate 24.2, Fiber 5.2, Sugar 10.8, Protein 4.7

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