Fijian Potato Omelette Recipes

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POTATO OMELET



Potato Omelet image

Even folks who don't care for eggs will enjoy this dish. The comforting tastes of potatoes, onions and garlic come through. -Edie DeSpain, Logan, Utah

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10

2 medium potatoes, peeled and diced
2 tablespoons olive oil
1/2 cup sliced green onions
1/4 cup minced fresh parsley
1 garlic clove, minced
6 large eggs
1/4 cup water
1/2 teaspoon salt
1/8 teaspoon pepper
Optional: Sour cream and crumbled cooked bacon

Steps:

  • In a 10-in. skillet, cook potatoes in oil over medium-high heat for 10 minutes or until golden brown, stirring occasionally. Add the onions, parsley and garlic; cook until tender. Reduce heat to medium. , In a bowl, beat eggs, water, salt and pepper. Pour over potato mixture; cover and cook for 8-10 minutes or until completely set. Cut into wedges. Serve with sour cream and bacon if desired.

Nutrition Facts : Calories 236 calories, Fat 14g fat (3g saturated fat), Cholesterol 279mg cholesterol, Sodium 408mg sodium, Carbohydrate 16g carbohydrate (2g sugars, Fiber 1g fiber), Protein 11g protein. Diabetic Exchanges

SPANISH POTATO OMELET



Spanish Potato Omelet image

There's nothing too fancy about this rustic Spanish style omelet, just lots of hearty goodness from crispy fried potatoes and onions. Chopped tomatoes and green onions lend even more flavor and color.

Provided by PATTY5

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 1h

Yield 6

Number Of Ingredients 8

½ cup olive oil
½ pound potatoes, thinly sliced
salt and pepper to taste
1 large onion, thinly sliced
4 eggs
salt and pepper to taste
2 tomatoes - peeled, seeded, and coarsely chopped
2 green onions, chopped

Steps:

  • In a large frying pan or skillet, heat olive oil over medium-high heat. Sprinkle potatoes lightly with salt and pepper. Cook until golden brown and crisp.
  • Once the potatoes are golden, stir in the onions. Cook, stirring occasionally, until onions soften and begin to brown.
  • Meanwhile, beat eggs together with salt and pepper. Pour eggs into pan and stir gently to combine. Reduce heat to low and cook until eggs begin to brown on the bottom.
  • Loosen bottom of omelet with a spatula, invert a large plate over the pan, and carefully turn the omelet out onto it. Slide the omelet back into the pan with the uncooked side down. Cook until eggs are set. Garnish omelet with tomato and green onion and serve warm.

Nutrition Facts : Calories 252 calories, Carbohydrate 10.7 g, Cholesterol 124 mg, Fat 21.5 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 3.5 g, Sodium 53.6 mg, Sugar 2.5 g

EASY POTATO OMELET RECIPE



Easy Potato Omelet Recipe image

Baked potato frittata with fresh herbs warm Middle Eastern spices. For a fluffy potato omelet, salt the eggs before cooking and add a little baking powder to the egg mixture when whisking. If you like, use russet or sweet potatoes instead of gold potatoes.

Provided by Suzy Karadsheh

Categories     Breakfast

Number Of Ingredients 12

Extra virgin olive oil
3 gold potatoes, (about 12 ounces, peeled and cut into ½-inch cubes)
1 to 2 green onions, (both whites and greens, sliced into rounds)
1 to 2 garlic cloves, (minced)
Kosher salt
1 teaspoon coriander
1 teaspoon Aleppo pepper
½ teaspoon sweet paprika
1/4 teaspoon turmeric
6 large eggs
½ cup chopped fresh dill
½ cup chopped fresh parsley

Steps:

  • Adjust a rack in the middle of the oven and preheat to 375 degrees F.
  • In a 10-inch cast iron or oven-safe skillet heat about 2 tablespoons extra virgin olive oil over medium-high heat until shimmering but not smoking.
  • Add the cubed potatoes, green onions, and garlic. Season with kosher salt, coriander, Aleppo pepper, paprika, and turmeric. Cook, tossing regularly, for about 5 to 10 minutes, or until the potatoes are tender and cooked through (manage your heat to make sure the garlic does not burn).
  • In a mixing bowl, whisk together the eggs and fresh herbs. Add a big pinch of kosher salt and a little baking powder (about ¼ teaspoon), if you like.
  • Pour the egg mixture over the potatoes in the skillet and watch for the edges and bottom to settle a bit (about 3 to 4 minutes or so).
  • Transfer the skillet to the heated oven. Bake the potato omelet for about 8 to 10 minutes or until the eggs are fully cooked through and the top is no longer runny).

Nutrition Facts : Calories 176.2 kcal, Carbohydrate 16.4 g, Protein 7.7 g, Fat 9.1 g, SaturatedFat 2.1 g, TransFat 0.1 g, Cholesterol 163.7 mg, Sodium 78.9 mg, Fiber 2.4 g, Sugar 1 g, UnsaturatedFat 6.5 g, ServingSize 1 serving

POTATO OMELETTE



Potato Omelette image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 2 servings

Number Of Ingredients 9

8 strips bacon, cut into paper clip-size pieces
2 tablespoons butter
1 onion, chopped
1 clove garlic, chopped
Dash of balsamic vinegar
1 tablespoon oil or duck or pork fat, plus more if needed
3 medium waxy potatoes, peeled and diced
5 eggs
Salt and pepper

Steps:

  • Fry the bacon in a small frying pan until crisp, and remove to a paper towel to drain. Pour off all but 1 tablespoon of the bacon fat from the pan. Add the butter to the pan, heat to medium and gently fry the onions until soft, about 5 minutes. Add the garlic and cook for 1 minute. Remove all to a plate. Deglaze the pan with a splash of vinegar and reduce until it's almost gone.
  • Add the tablespoon of oil or fat and get the pan quite hot this time. Saute the potatoes, stirring only occasionally, until they are soft when pierced with a fork and very crisp and golden on the outside, a good 20 minutes. Return the onions, garlic and bacon to the pan.
  • Gently stir the eggs with a fork, sprinkle with salt and pepper and pour them over the potatoes. Cook until the eggs are set on the bottom, but still a bit slithery on top - or, as the French say, "baveux" (drool-like). Cover the omelette and continue cooking until the top sets, no more than a minute because you still want it a little runny on top - or, I do anyway. Run a spatula around the edge and slip the omelette out onto a large plate.

POTATO OMELETTE



Potato Omelette image

Make and share this Potato Omelette recipe from Food.com.

Provided by Victoria 2

Categories     Lunch/Snacks

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6

4 large potatoes
2 onions
4 eggs
1 tablespoon of chopped parsley
salt
pepper

Steps:

  • Peel, wash and cut into cubes 4 large potatoes. Cook the potatotes in a pan with hot water until brown. Drain and reserve.
  • Chop 2 onions and fry them in a pan with hot water without browning. Drain the oil and reserve. Mix 4 eggs, a tablespoon of chopped parsley, salt and pepper to taste.
  • Combine in a large bowl the potatoes and onions, add salt and pepper to taste and add the beaten eggs. Mix well.
  • Bring a skillet over high heat with oil and when hot pour the preparation of potatoes. When you have cooked the base, lower the fire Turn the omelette and complete the cooking.
  • You can serve hot or cold.

Nutrition Facts : Calories 762.1, Fat 10.7, SaturatedFat 3.3, Cholesterol 423, Sodium 188.6, Carbohydrate 140.9, Fiber 17.8, Sugar 11.2, Protein 28.6

FIJIAN POTATO OMELETTE



Fijian Potato Omelette image

This is supposed to be a breakfast recipe but we always use it as a side at dinner time. It has heaps of flavour and is an excellent "store-cupboard" recipe. Unfortunately my husband is a pertinacious pea hater so I always sub with another veggie - whatever is on hand, usually green beans, snow peas (they're different apparently), carrots or capsicum or a combination - this recipe is as versatile as you make it! From "Savour The Pacific".

Provided by Bondnz

Categories     Breakfast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 14

2 tablespoons extra virgin olive oil
1 onion, peeled and finely chopped
2 teaspoons mustard seeds
2 teaspoons cumin seeds
1 teaspoon fennel seed, crushed
1 teaspoon curry powder
1 pinch cayenne
2 garlic cloves, peeled and crushed
1 teaspoon gingerroot, peeled and minced
4 medium-large potatoes, peeled, diced and cooked
1 cup peas, thawed if using frozen
6 eggs
1 teaspoon salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Heat oil in a large, heavy frypan and gently fry onion, spices, garlic and ginger over a low heat for about 10 minutes.
  • Remove from heat and mix in potatoes and peas.
  • Beat eggs in a large bowl.
  • Add the spiced vegetables to the eggs and combine evenly.
  • Season well.
  • Lightly re-oil the pan. Pour mixture back into the pan and cook over a very low heat for 8-10 minutes, taking care the omelette doesn't burn.
  • As it cooks, heat grill. To finish off, place omelette under grill until it puffs up and turns golden.
  • Stand for 5 minutes before turning out.
  • Allow to cool then cut into wedges.

Nutrition Facts : Calories 265.2, Fat 10.3, SaturatedFat 2.3, Cholesterol 211.5, Sodium 469.6, Carbohydrate 32.8, Fiber 5.4, Sugar 4, Protein 11.3

BOMBAY POTATO OMELETTE



Bombay potato omelette image

Make this comforting Bombay potato omelette as an easy lunch or simple supper. To serve, top with a drizzle of yogurt or raita and some chilli sauce

Provided by Good Food team

Categories     Lunch, Supper

Time 30m

Number Of Ingredients 8

1 tbsp vegetable oil
½ onion , sliced
1 medium cooked potato (leftover boiled or roasted potatoes are fine), cubed
1 tsp medium curry powder
1 tsp nigella seeds
2 large eggs , whisked
1 tbsp natural yogurt or raita
good squeeze chilli sauce (optional)

Steps:

  • Heat most of the oil in a pan. Fry the onion for 10 mins until starting to caramelise, then add the potato and fry for a further 8 mins until the edges are beginning to crisp. Add the curry powder, most of the nigella seeds, some seasoning and a splash of water. Cook for 1-2 mins, then scoop the mixture onto a plate. Wipe out the pan with kitchen paper.
  • Increase the heat and add the remaining oil to the pan. Add the eggs and some seasoning, then use a spatula to stir a few times. Leave to cook for 30 seconds. Pile the potato filling onto one side of the omelette while the top is still a little soft. Fold the omelette over to cover the filling and cook for a final 1-2 mins, if you like your omelette set all the way through. To serve, top with a drizzle of yogurt or raita and some chilli sauce, if you like.

Nutrition Facts : Calories 510 calories, Fat 26 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 25 grams protein, Sodium 0.7 milligram of sodium

FERRAN ADRIà'S POTATO CHIP OMELET



Ferran Adrià's Potato Chip Omelet image

This recipe, adapted from the cookbook "The Family Meal: Home Cooking With Ferran Adrià" (Phaidon, 2011), is a study in simplicity. The chef of El Bulli, the famous Spanish restaurant, Mr. Adrià created an omelet reminiscent of a Spanish tortilla that comes together in minutes using only eggs, salted potato chips and olive oil. As with any recipe calling for just a few ingredients, quality truly matters here, so opt for the best potato chips, the finest olive oil and the freshest eggs. There's no need to season the dish with salt, Mr. Adrià advises, since the chips are already salted, but serving the omelet with salt and pepper adds nuance. If you like, add finely sliced chives, a handful of grated Manchego or perhaps a pinch of piment d'Espelette or paprika like a true tortilla Española.

Provided by Alexa Weibel

Categories     breakfast, brunch, dinner, lunch, quick, weekday, main course

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 4

12 large eggs
6 ounces potato chips (about 6 cups)
2 tablespoons olive oil
Kosher salt and black pepper, for serving (optional)

Steps:

  • Crack the eggs into a medium bowl and whisk vigorously until frothy and lightened in color, about 4 minutes. (If you have a balloon whisk, now is the time to use it: It will aerate better than a standard whisk, and should take half the time and effort. Either way, your arm will burn by the end of this, but a fluffy, puffy omelet will be your reward.)
  • Add 1 tablespoon oil to a 10-inch nonstick skillet and heat over medium.
  • Add the chips to the eggs. Using a plastic spatula, gently fold a few times to ensure chips are coated. Let the chips soak for 1 minute.
  • Pour the mixture into the skillet, using the spatula to spread the potatoes into an even layer, then to loosen the omelet from the sides of the pan.
  • After the bottom of the omelet is just about set - it should barely take on color but the top isn't completely set - 3 to 4 minutes, cover the omelet with an upside-down plate or a large, flat lid. Holding one hand flat against the plate and holding the skillet by its handle, gently flip over the omelet to release it onto the plate.
  • Add the remaining 1 tablespoon oil to the skillet, then carefully slide the omelet from the plate, uncooked-side-down, into the pan and cook for about 2 minutes. Slide the omelet onto a plate, slice and serve immediately.

POTATO AND ONION OMELETTE



Potato and Onion Omelette image

Make and share this Potato and Onion Omelette recipe from Food.com.

Provided by FloridaGrl

Categories     Breakfast

Time 25m

Yield 1 omelette, 4 serving(s)

Number Of Ingredients 6

1/2 cup extra virgin olive oil
2 garlic cloves, mashed
4 large potatoes, peeled and cut in 1/8 inch half moons
1 large Spanish onion, thinly sliced in half moons
6 large eggs
salt and pepper

Steps:

  • Heat oil in 9 inch omelette pan. Fry garlic until golden and discard. Add potato slices and cook over medium heat. Add onions after 5 minutes; cook until potatoes are tender. Lift and turn potatoes and onions as they cook.
  • In a large bowl, beat eggs with a fork or wire whisk until slightly foamy; add salt and pepper to taste.
  • Add potatoes and onions to eggs, draining with a slotted spoon before you add them. Return egg and potato mixture to same skillet, adding more oil if necessary so that eggs will not stick. Spread evenly and cook over medium heat, shaking pan.
  • When eggs leave sides of pan, invert a plate over the pan and flip omelette onto plate. Slide omelette back into pan to brown other side. Repeat this process one more time.
  • Serve hot or at room temperature on a round china or glass plate.

Nutrition Facts : Calories 651, Fat 34.8, SaturatedFat 6.2, Cholesterol 317.2, Sodium 129.1, Carbohydrate 69.3, Fiber 8.7, Sugar 5.1, Protein 17.3

REAL SPANISH OMELETTE



Real Spanish omelette image

Make an omelette inspired by the Catalonian way, a classic dish made simple with only five ingredients

Provided by Mary Cadogan

Categories     Lunch, Supper, Vegetable

Time 1h

Number Of Ingredients 5

500g new potatoes
1 onion, preferably white
150ml extra-virgin olive oil
3 tbsp chopped flat-leaf parsley
6 eggs

Steps:

  • Scrape the new potatoes or leave the skins on, if you prefer. Cut them into thick slices. Chop the onion.
  • Heat the extra-virgin olive oil in a large frying pan, add the potatoes and onion and stew gently, partially covered, for 30 mins, stirring occasionally until the potatoes are softened. Strain the potatoes and onion through a colander into a large bowl (set the strained oil aside).
  • Beat the eggs separately, then stir into the potatoes with the parsley and plenty of salt and pepper. Heat a little of the strained oil in a smaller pan.
  • Tip everything into the pan and cook on a moderate heat, using a spatula to shape the omelette into a cushion.
  • When almost set, invert on a plate and slide back into the pan and cook a few more minutes.
  • Invert twice more, cooking the omelette briefly each time and pressing the edges to keep the cushion shape. Slide on to a plate and cool for 10 mins before serving.

Nutrition Facts : Calories 516 calories, Fat 43 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 23 grams carbohydrates, Fiber 2 grams fiber, Protein 12 grams protein, Sodium 0.3 milligram of sodium

TOMATO & POTATO OMELETTE ( CYPRUS DISH )



Tomato & Potato Omelette ( Cyprus Dish ) image

A traditional Cyprus last-minute dish called Pomilorotigania in Greek ('fried tomato'). Easy and quick to make. Serve with bread or toast.

Provided by NanaGreekcook

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 5

3 small potatoes, peeled
2 tomatoes, chopped
5 eggs, beaten
salt and pepper
olive oil (for frying )

Steps:

  • Cut the potatoes into thin slices.
  • Deep fry them in oil in a large pan.( You can use olive oil or any other kind of cooking oil.).
  • When the potatoes are cooked, remove them from the pan.
  • Throw away the oil, leaving just a few drops of oil in the pan.
  • Put the pan back on the stove and add the tomatoes.
  • Simmer for a few minutes and season.
  • Add the potatoes and the eggs and stir until the eggs are cooked.
  • Remove from the pan and serve.

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