Fiesta Salad W Lime Cilantro Vinaigrette Recipes

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FIESTA SALAD



Fiesta Salad image

It is time to party with our Fiesta Salad this fresh, delicious, and super healthy salad works as a light lunch, side dish or as a starter.

Provided by Anastasia

Categories     Salad

Time 10m

Number Of Ingredients 10

180 grams curly lettuce ((approximately ½ head of lettuce- 6.35oz))
200 grams mini Roma tomatoes ((approximately 1 punnet - 7 oz))
450 grams four bean mix ((1 can - 16oz))
2 cups corn kernels ((approx. 4 cobs of corn that weigh 650g/23oz))
1 large avocado ((approximately 200g/7oz))
½ cup parsley leaves, chopped
Sea salt and cracked black pepper
⅓ cup olive oil
¼ Cup red wine vinegar
2 tsps Taco seasoning

Steps:

  • We have used a curly leaf lettuce that we grew in our garden which required more rinsing.
  • Remove the core from your lettuce and wash thoroughly in a colander under cold running water.
  • Dry thoroughly and shred using a sharp knife.
  • You can either prepare fresh corn by boiling and then cutting off the kernels or keep it super simple by using a can of corn and rinsing the corn kernels in a colander under cold water.
  • Rinse the beans in a colander under cold water.
  • Wash your tomatoes, pat dry and slice in half.
  • Wash, peel and remove the pit from your avocado then dice.
  • Wash the parsley leaves, pat dry and roughly chop.
  • Place everything in a large mixing bowl, season with some sea salt and cracked black pepper. pour over the olive oil, red wine vinegar, sprinkle with the taco or cajun seasoning then toss everything until well combined.
  • Taste and adjust seasonings according to your liking arrange in s a salad bowl and keep chilled until ready to serve.

Nutrition Facts : Calories 312 kcal, Carbohydrate 32 g, Protein 9 g, Fat 18 g, SaturatedFat 3 g, Sodium 122 mg, Fiber 10 g, Sugar 3 g, ServingSize 1 serving

LIME-CILANTRO VINAIGRETTE



Lime-Cilantro Vinaigrette image

This is a delicious, tangy vinaigrette. It's so versatile, it can be used for mixed greens or taco salads. Enjoy! Serve immediately or keep in the fridge for 4 to 5 days. I prefer white wine vinegar in this recipe, as opposed to regular white vinegar. You can also use Dijon mustard if you prefer to spicy brown.

Provided by drjwall

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 8

¼ cup lime juice
2 tablespoons white vinegar
½ bunch cilantro, chopped
1 tablespoon brown sugar
1 clove garlic, minced
¼ teaspoon salt
¾ teaspoon spicy brown mustard
¾ cup light olive oil

Steps:

  • Blend the lime juice, vinegar, and cilantro together in a blender until smooth. Add the brown sugar, garlic, and salt; blend again until smooth. Spoon the mustard into the mixture. Turn the blender on and slowly pour the olive oil into the dressing mixture in a thin stream; blend until thoroughly combined.

Nutrition Facts : Calories 126.2 calories, Carbohydrate 1.7 g, Fat 13.5 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 1.9 g, Sodium 54.3 mg, Sugar 1.2 g

CILANTRO LIME VINAIGRETTE



Cilantro Lime Vinaigrette image

Cilantro is one of those ingredients that adds bright, fresh flavor to almost any dish it's in. Drizzle this irresistible cilantro lime vinaigrette recipe over grilled steak, avocado salad, sliced tomatoes and more. Don't miss these other homemade salad dressing recipes -Taste of Home Test Kitchen

Provided by Taste of Home

Time 10m

Yield 1 cup

Number Of Ingredients 8

1/3 cup fresh cilantro leaves
2 tablespoons lime juice
2 tablespoons cider vinegar
2 teaspoons honey
1/4 teaspoon salt
1/4 teaspoon garlic powder
Dash pepper
2/3 cup olive oil

Steps:

  • Place the first ingredients in blender. While processing, gradually add oil in a steady stream.

Nutrition Facts : Calories 167 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 75mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

BARLEY LIME FIESTA SALAD



Barley Lime Fiesta Salad image

Got this at ShopRite® and loved it so much I had to make it. This is what I came up with. I had this alongside my smoked chicken and bacon with avocado spread sandwich. Perfect complement! All the ingredients for the vinaigrette are by eye and to taste.

Provided by Christine

Categories     Salad     Grains

Time 3h

Yield 8

Number Of Ingredients 22

1 cup pearl barley
2 cups water
½ (15 ounce) can black beans, rinsed and drained
½ green bell pepper, chopped
½ red bell pepper, chopped
1 (8.75 ounce) can whole kernel corn, drained
1 stalk celery, chopped
1 small red onion, chopped
1 large carrot, chopped
¾ chipotle pepper in adobo sauce, finely chopped, or to taste
1 tablespoon canola oil
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon ground cumin
¼ cup water
2 tablespoons light corn syrup, or to taste
1 tablespoon canola oil, or to taste
1 tablespoon lime juice, or to taste
1 tablespoon lemon juice, or to taste
¼ cup chopped fresh cilantro
1 teaspoon distilled white vinegar, or to taste
onion powder, or to taste

Steps:

  • Bring the barley and water to a boil in a saucepan over high heat. Cover, reduce heat to low, and simmer until the barley is tender, about 30 minutes. Remove from heat, and chill in refrigerator.
  • In a large salad bowl, combine the cooked barley, black beans, green and red bell pepper, corn, celery, red onion, carrot, chipotle pepper, 1 tablespoon of canola oil, salt, black pepper, and cumin until thoroughly mixed.
  • In a separate bowl, whisk together the water, corn syrup, 1 tablespoon of canola oil, lime juice, lemon juice, cilantro, white vinegar, and onion powder; pour dressing over barley mixture, and toss to combine. Refrigerate salad until cold.

Nutrition Facts : Calories 166.4 calories, Carbohydrate 29.9 g, Fat 4.5 g, Fiber 5.5 g, Protein 4.1 g, SaturatedFat 0.4 g, Sodium 262.6 mg, Sugar 4 g

JUNIOR LEAGUE- FIESTA CHICKEN SALAD W/ LIME CILANTRO VINAIGRETTE



Junior League- Fiesta Chicken Salad W/ Lime Cilantro Vinaigrette image

Make and share this Junior League- Fiesta Chicken Salad W/ Lime Cilantro Vinaigrette recipe from Food.com.

Provided by JLofAustin

Categories     Salad Dressings

Time 30m

Yield 6 serving(s)

Number Of Ingredients 18

1/2 cup chopped shallot
1/4 cup fresh lime juice
1/4 cup chopped fresh cilantro
1 tablespoon minced garlic
1/2 cup vegetable oil
salt and pepper
3 cups thinly sliced red lettuce
3 cups thinly sliced napa cabbage
1 cup chopped cooked chicken breast
2 seeded chopped plum tomatoes
1/2 thinly sliced red bell pepper
1/2 thinly sliced yellow bell pepper
1/2 chopped avocado
1/3 cup crumbled tortilla chips
1/4 cup thawed frozen whole kernel corn
1/4 cup toasted pumpkin seeds or 1/4 cup pepitas
1/4 cup thinly sliced onion
1/2 cup crumbled queso anejo or 1/2 cup feta cheese

Steps:

  • For the vinaigrette, combine the shallots, lime juice, cilantro and garlic in a bowl and mix well. Whisk in the oil gradually. Season with salt and pepper. You may prepare up to 1 day in advance and store, covered, in the refrigerator. Bring to room temperature before serving.
  • For the salad, combine the lettuce, cabbage, chicken, tomatoes, bell peppers, avocado, tortilla chips, corn, pumpkin seeds and onion in a bowl and toss to mix. Drizzle with the vinaigrette and mix well. Sprinkle with the cheese.

Nutrition Facts : Calories 306.9, Fat 25.4, SaturatedFat 3.8, Cholesterol 19.6, Sodium 31.5, Carbohydrate 12.2, Fiber 3, Sugar 2.3, Protein 10.6

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