Fiber One Pancakes Recipes

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HOW TO MAKE PANCAKES FOR ONE



How To Make Pancakes For One image

How To Make Pancakes for One. Make two to three soft, fluffy pancakes with ingredients you have in your kitchen now.

Provided by Joanie Zisk

Categories     Breakfast

Time 15m

Number Of Ingredients 9

1 cup all purpose flour
1 teaspoon baking powder
½ tablespoon sugar
¼ teaspoon salt
1 large egg
¾ cup milk
¼ teaspoon vanilla extract
1 tablespoon salted butter (, melted)
1 teaspoon salted butter (for the pan)

Steps:

  • In a large bowl, whisk together the flour, baking powder, sugar and salt.
  • In another bowl, beat the egg and then whisk in the milk, vanilla and melted butter.
  • Pour the wet ingredients into the dry ingredients and mix until just incorporated. If the batter seems too thick, add more of the milk, a little at a time.
  • Melt the butter in a large skillet or griddle over medium heat.
  • Ladle about 3/4 cup of the batter onto the skillet to make a pancake.
  • Cook until bubbles break the surface of the pancake, and the underside is golden brown, about 3 minutes.
  • Flip with a spatula and cook about 1 minute more on the second side. Remove from the pan and place on a plate.
  • Repeat until all the batter is used up.
  • Serve with your favorite toppings: butter, syrup, fruit or any other topping you desire.

Nutrition Facts : ServingSize 1 pancake, Calories 228 kcal, Carbohydrate 38 g, Protein 9 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 82 mg, Sodium 472 mg, Fiber 1 g, Sugar 5 g

FIBER ONE PANCAKES



Fiber One Pancakes image

Provided by Food Network

Time 15m

Yield 4 servings (3 pancakes each)

Number Of Ingredients 2

2 cups Fiber One Complete pancake mix (from 28.3-oz box)
1 1/3 cups cold water

Steps:

  • Make pancakes as directed on box, using pancake mix and water.

EASY HIGH-FIBER PANCAKES



Easy High-Fiber Pancakes image

This short stack was made with 1/3 cup scoops. Top pancakes with butter, maple syrup, and/or powdered sugar. If storing in the freezer, cut pancake-sized sheets of waxed paper or parchment paper to separate. Store pancakes in a freezer bag.

Provided by Teacher Creature

Categories     Breakfast and Brunch     Pancake Recipes

Time 20m

Yield 6

Number Of Ingredients 11

1 ½ cups all-purpose baking mix (such as Bisquick®)
¼ cup bran meal
¼ cup white sugar
2 tablespoons ground flax seeds
1 tablespoon chia seeds
2 teaspoons baking powder
1 cup milk
2 large eggs
2 tablespoons vegetable oil
1 teaspoon vanilla extract
1 tablespoon butter, or as needed

Steps:

  • Whisk baking mix, bran meal, sugar, flax seeds, chia seeds, and baking powder in a large bowl until well mixed.
  • Whisk milk, eggs, oil, and vanilla extract in a separate bowl until well combined.
  • Make a well in the center of the baking mix mixture; add egg mixture 1 tablespoon at a time, whisking well after each addition, until batter takes 1 to 2 seconds to fall off the whisk.
  • Heat a griddle over medium-high heat. Grease with butter. Drop batter by large spoonfuls onto the griddle about 4 inches apart and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip gently and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 280.9 calories, Carbohydrate 32.7 g, Cholesterol 70.3 mg, Fat 14.9 g, Fiber 3.3 g, Protein 6.9 g, SaturatedFat 4.2 g, Sodium 594.4 mg, Sugar 11 g

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