Fiber One Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HIGH-FIBER BREAKFAST MUFFINS



High-Fiber Breakfast Muffins image

This delicious muffin makes wholesome eating fun. This muffin is low in fat, and has good carbs and lots of fiber. It's great for heart health and wonderful for diabetics because of the oats, fiber, and low fat. It's also not too heavy like most high-fiber muffins and it tastes great. It just uses one bowl, which make everyone's life easier!

Provided by KC

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 17

1 cup old-fashioned oats
1 cup all-purpose flour
½ cup whole wheat flour
¾ teaspoon baking powder
½ teaspoon baking soda
¾ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon sea salt
1 cup unsweetened applesauce
2 egg whites
½ cup skim milk
½ cup brown sugar
2 tablespoons canola oil
2 teaspoons vanilla extract
½ cup fresh raspberries
¼ cup fresh blueberries
¼ cup fresh blackberries

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line 12 muffin cups with paper or foil liners, or grease if not using liners.
  • Combine oats, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, salt, applesauce, egg whites, milk, brown sugar, oil, and vanilla in a large bowl. Mix until blended. Fold in raspberries, blueberries, and blackberries. Divide batter evenly into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 15 to 17 minutes.
  • Let muffins cool for 5 minutes in the pan before transferring to a cooling rack.

Nutrition Facts : Calories 159.6 calories, Carbohydrate 29.6 g, Cholesterol 0.2 mg, Fat 3.1 g, Fiber 2.5 g, Protein 3.8 g, SaturatedFat 0.3 g, Sodium 173.8 mg, Sugar 12.4 g

YOGURT BRAN MUFFINS (FROM FIBER ONE)



Yogurt Bran Muffins (From Fiber One) image

I got this recipe off the side of a Fiber One box... and it's a goodie. You can use pretty much any kind of bran cereal in it, and the addition of different types of yogurt adds subtle shadings of different flavours. I try to match the yogurt to whatever type of additional stuff that I add - 1/2 cup chopped fruit, berries, raisins, nuts, etc. (optional).

Provided by lacrymaria_olor

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

1 cup all-bran cereal (crushed)
2 egg whites
1/4 cup vegetable oil
12 ounces nonfat yogurt (2 6 oz containers)
1 1/2 cups all-purpose flour
1/3 cup Splenda granular
1 1/4 teaspoons baking soda
1/2 teaspoon salt

Steps:

  • Heat oven to 400°F.
  • Grease bottoms of 12 muffin molds, or use baking cups.
  • Crush cereal.
  • Stir together egg whites, oil, and yogurt.
  • Stir in cereal and dry ingredients (except optional additions), just until moistened.
  • Fold in optional additions.
  • Spoon batter evenly into tins.
  • Bake 18-20 minutes or until golden brown.

FIBER ONE BANANA NUT MUFFINS



Fiber One Banana Nut Muffins image

These are an adult healthy banana nut muffin, definitely not a kid friendly muffin. These are very dense. I found the original recipe on cooks.com but have changed it some to suit our tastes. We keep these in the freezer and then take a couple out and put them in the microwave for about 30 seconds to defrost. Sometimes for a little more sweetness I add some dried cranberries too!

Provided by Sky Hostess

Categories     Quick Breads

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

3/4 cup self rising flour
1/2 cup whole wheat pastry flour
2 -3 ripe to over ripe bananas
1 cup Fiber One cereal, crushed (some large pieces are good)
1 teaspoon vanilla
2 tablespoons Splenda brown sugar blend
1 teaspoon cinnamon
1/4 cup applesauce
1 egg, beaten
1/2 cup skim milk
1/2 cup pecan pieces

Steps:

  • Heat oven to 425F degrees.
  • In large mixing bowl place 1 cup Fiber One cereal and 1/2 cup milk. Mix in 2 to 3 pureed bananas and let stand 5 minutes.
  • After 5 minutes add all ingredients except for flour. Mix well.
  • Add flour and mix to even consistency.
  • Bake in greased muffin tins for 20 to 25 minutes until tops are lightly browned.
  • When done, loosen from muffin tin and let cool.

More about "fiber one muffins recipes"

10 BEST FIBER ONE CEREAL MUFFINS RECIPES | YUMMLY
10-best-fiber-one-cereal-muffins-recipes-yummly image
Oct 16, 2022 Fiber One Cereal, eggs, soda, raisins, buttermilk, boiling water and 5 more Air Fryer Bran Muffins Fork To Spoon unsweetened applesauce, …
From yummly.com
5/5 (1)
See details


10 BEST FIBER ONE MUFFINS RECIPES | YUMMLY
10-best-fiber-one-muffins-recipes-yummly image
Oct 18, 2022 pumpkin, fiber one, cinnamon, evaporated fat free milk, splenda no calorie sweetener and 8 more Dijon-Parmesan Chicken Breasts Betty …
From yummly.com
5/5 (1)
See details


RECIPES • FIBER ONE
recipes-fiber-one image
Snack time is made easy with these guilt free recipe hacks. Chocolate Chip Smores Bar. Cinnamon Apple Ice Cream Sandwich. Mint Chocolate Chip Ice Cream Sandwich. Turtle Brownie Onedae. Blueberry Banana Coffee Cake. …
From fiberone.com
See details


10 BEST BRAN MUFFINS WITH FIBER ONE CEREAL RECIPES
10-best-bran-muffins-with-fiber-one-cereal image
Oct 11, 2022 sugar, flour, butter, Fiber One Cereal, raisins, boiling water and 5 more Air Fryer Bran Muffins Fork To Spoon salt, egg, brown sugar, baking powder, all-purpose flour, Fiber One Cereal and 4 more
From yummly.com
See details


HIGH-FIBER MUFFIN RECIPES | EATINGWELL
high-fiber-muffin-recipes-eatingwell image
Healthy Carrot Cake Muffins. 5. Carrot cake meets muffins in this healthy breakfast recipe. Whole-wheat pastry flour along with plenty of carrots and toasted walnuts add fiber while applesauce keeps the muffins moist and …
From eatingwell.com
See details


FIBER ONE CEREAL RECIPES MUFFINS RECIPES ALL YOU NEED IS FOOD
These hearty muffins freeze perfectly for up to three months. Use resealable plastic freezer bags or freezer containers. From bettycrocker.com Reviews 4.5 Total Time 50 minutes Calories 170 …
From stevehacks.com
See details


FIBER ONE MUFFINS RECIPE RECIPES ALL YOU NEED IS FOOD
Grease muffin tin or place cupcake papers into muffin tin and distribute the mixture evenly among 12 muffins. Bake at 350 for 15 minutes. Use toothpick to test once done.
From stevehacks.com
See details


FIBER ONE BRAN MUFFIN RECIPE RECIPES ALL YOU NEED IS FOOD
Add oil, eggs and milk. Allow to rest before use. Store in a covered container and use as needed. Fill muffin tins 2/3 full and bake at 400 degrees for 18-20 minutes. For an added treat melt one …
From stevehacks.com
See details


15 FIBER ONE MUFFIN RECIPE WEIGHT WATCHERS - SELECTED RECIPES
15 Fiber One Muffin Recipe Weight Watchers. Weight Watchers Fiber One Raisin Bran Muffins I. Fiber one, almond milk, cinnamon, egg, baking powder. No reviews. The Staten Island …
From selectedrecipe.com
See details


FIBER ONE MUFFINS RECIPES | SPARKRECIPES
Applesauce Fiber One Muffins - with cranberries and almonds. Moist, delicious, flavorful muffins that come together quickly and make a great breakfast. Swap out any other fruit sauce for …
From recipes.sparkpeople.com
See details


FIBER ONE MUFFIN MIX RECIPES - BETTYCROCKER.COM
Trusted fiber one muffin mix recipes from Betty Crocker. Find easy to make recipes and browse photos, reviews, tips and more. Find easy to make recipes and browse photos, reviews, tips …
From bettycrocker.com
See details


ORIGINAL FIBER ONE MUFFIN RECIPES
What is the recipe for fiber one bran muffins? Fiber One® Bran Muffins 12 paper baking cups or cooking spray to grease pan 1¼ cups Fiber One® cereal or 2 cups bran cereal flakes 1 1/3 …
From tfrecipes.com
See details


FIBER ONE CEREAL MUFFINS RECIPE - BOSS RECIPES
Sep 5, 2022 Steps: Heat the oven to 400°F. Place a paper baking cup in each of 12 regular-size muffin cups, or spray just the bottoms of the cups with cooking spray. Place cereal in a …
From bossrecipes.com
See details


FIBER ONE™ ORIGINAL CEREAL PUMPKIN MUFFINS • BONNIE TAUB-DIX
Step 1. Preheat oven to 350 degrees Fahrenheit. Coat 2 mini muffin tins (20 muffins) with cooking spray and set aside. Step 2. Place Fiber One TM Original cereal in a food processor …
From bonnietaubdix.com
See details


FIBER ONE® BRAN MUFFINS - NORTH CAROLINA STATE UNIVERSITY
Fiber One® Bran Muffins 12 paper baking cups or cooking spray to grease pan 1¼ cups Fiber One® cereal or 2 cups bran cereal flakes 1 1/3 cups milk ½ cup raisins, if desired ½ tsp. …
From guilford.ces.ncsu.edu
See details


FIBER ONE BRAN CEREAL MUFFIN RECIPE RECIPES
Steps: Mix cereal with raisins, sugar, flour, soda and salt in a very large bowl. Add oil, eggs and milk. Allow to rest before use. Store in a covered container and use as needed. Fill muffin tins …
From stevehacks.com
See details


FIBER ONE FRIENDLY MUFFINS RECIPES | SPARKRECIPES
Member Recipes for Fiber One Friendly Muffins (no ratings) Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins. A delicious, low-calorie way to get in your fiber. Perfect for …
From recipes.sparkpeople.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #breads     #low-fat     #muffins     #dietary     #low-cholesterol     #low-saturated-fat     #high-calcium     #high-fiber     #healthy-2     #quick-breads     #high-in-something     #low-in-something

Related Search