Fettuccine With Swiss Chard Walnuts And Lemon Recipes

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PASTA WITH SWISS CHARD



Pasta with Swiss Chard image

Garden fresh Swiss chard is quickly cooked with olive oil, garlic, and capers in this quick and easy Italian-inspired meal.

Provided by JNADRIG

Categories     Main Dish Recipes     Pasta     Spaghetti Recipes

Time 25m

Yield 2

Number Of Ingredients 8

⅓ pound whole-wheat spaghetti
2 tablespoons extra-virgin olive oil
1 clove garlic, minced
1 bunch Swiss chard, chopped
1 teaspoon capers
salt and pepper to taste
1 teaspoon lemon juice, or to taste
¼ cup grated Parmesan cheese, or to taste

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the spaghetti, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink.
  • Meanwhile, heat the olive oil in a large skillet over medium heat. Stir in the garlic, and cook for 1 minute to soften. Add the Swiss chard. Cook and stir until the stems of the chard are tender. You can use some of the hot pasta water to help steam the chard in the covered pan.
  • Stir the hot spaghetti into the chard mixture along with the capers. Season to taste with salt and black pepper, and drizzle with lemon juice if desired. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 453 calories, Carbohydrate 62.3 g, Cholesterol 8.8 mg, Fat 17.7 g, Fiber 11.5 g, Protein 17.1 g, SaturatedFat 3.9 g, Sodium 443.5 mg, Sugar 4.2 g

FETTUCCINE WITH SWISS CHARD, WALNUTS AND LEMON



Fettuccine With Swiss Chard, Walnuts and Lemon image

Yummy! Quick, easy and delicious I get bored with the same old pasta sauces, and this is great. From Boston's Via Matta Restaurant.

Provided by MarraMamba

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 12

8 ounces fresh fettuccine
3 ounces extra virgin olive oil
1 garlic clove, sliced
kosher salt and pepper, and
crushed red pepper flakes, to taste
1 pinch of chopped fresh rosemary
3 cups swiss chard, washed
4 ounces clear vegetables or 4 ounces chicken stock
4 tablespoons halved walnuts
1 tablespoon butter
1/2 lemon, juice of
1/2 cup grated parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil.
  • Over high heat, place the oil and garlic in a large sauté pan and gently cook until the garlic turns golden brown. Add 3 pinches of salt, 2 pinches of black pepper, and 2 pinches of crushed red pepper to the oil. Add the rosemary and Swiss chard. Sauté for 1 to 2 minutes.
  • Drop the pasta into the boiling water and cook until it is tender but still has a bit of bite to it.
  • While the pasta is cooking, add the stock to the Swiss chard and reduce for 1 to 2 minutes. Add the walnuts and cook for 30 seconds. Add the lemon juice and butter. Taste for seasoning.
  • Strain the pasta from the water and add it to the Swiss chard. Toss it all together until most of the liquid is absorbed by the pasta. Add the cheese.
  • The pasta should be slightly creamy, and no extra sauce should be apparent. Divide into two bowls and serve.

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