Fettuccine Carbonara Healthy Version Recipes

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FETTUCCINI CARBONARA



Fettuccini Carbonara image

This carbonara is a delectable, mouth watering pile of yummy goodness. I recommend a nice salad with it - that's all you will need for a complete meal.

Provided by Sarah W. Lennox

Categories     World Cuisine Recipes     European     Italian

Time 35m

Yield 6

Number Of Ingredients 10

5 teaspoons olive oil
4 shallots, diced
1 large onion, cut into thin strips
1 pound bacon, cut into strips
1 clove garlic, chopped
1 (16 ounce) package fettuccini pasta
3 egg yolks
½ cup heavy cream
¾ cup shredded Parmesan cheese
salt and pepper to taste

Steps:

  • Heat olive oil in a large heavy saucepan over medium heat. Saute shallots until softened. Stir in onion and bacon, and cook until bacon is evenly browned. Stir in garlic when bacon is about half done. Remove from heat.
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain pasta, then return it to the pot.
  • In a medium bowl, whisk together egg yolks, cream, and shredded Parmesan. Pour the bacon mixture over the pasta, then stir in the cream mixture. Season with salt and pepper.

Nutrition Facts : Calories 613.9 calories, Carbohydrate 64.8 g, Cholesterol 165.9 mg, Fat 28.6 g, Fiber 3.2 g, Protein 26 g, SaturatedFat 11.5 g, Sodium 750.3 mg, Sugar 4.8 g

FETTUCINE CARBONARA



Fettucine Carbonara image

Easy restaurant quality carbonara. I am asked to make this again and again from both friends and family!

Provided by Shannon1975

Categories     World Cuisine Recipes     European     Italian

Time 30m

Yield 8

Number Of Ingredients 6

1 pound dry fettuccini noodles
8 slices bacon
4 eggs
½ cup grated Parmesan cheese
1 ¼ cups heavy cream
1 pinch ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add fettuccini and cook for 8 to 10 minutes or until al dente; drain.
  • Fry bacon in skillet over medium heat until crispy, remove and drain on paper towel. Chop with knife into bits.
  • Beat the eggs, cheese and cream in a bowl, then add the bacon. Pour over the pasta in the pan and toss gently using tongs.
  • Return the pan to a very low heat and cook for 1 to 2 minutes, or until slightly thickened. Don't overheat or the eggs will scramble. Season well with black pepper and serve.

Nutrition Facts : Calories 438.6 calories, Carbohydrate 43 g, Cholesterol 158.4 mg, Fat 22.8 g, Fiber 2 g, Protein 16.8 g, SaturatedFat 11.7 g, Sodium 339.3 mg, Sugar 2.2 g

FETTUCCINE CARBONARA



Fettuccine Carbonara image

When a man at church found out how much my family likes fettuccine, he shared his Italian grandmother's carbonara recipe with us. I've made it my own over the last 25 years. Grated Parmesan cheese works just as well as Romano. -Kristine Chayes, Smithtown, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1/2 pound bacon strips, chopped
1 package (16 ounces) fettuccine
1 small onion, finely chopped
2 garlic cloves, minced
1 cup half-and-half cream
4 large eggs, lightly beaten
1/2 cup grated Romano cheese
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon minced fresh parsley
Additional grated Romano cheese, optional

Steps:

  • In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon in pan., Meanwhile, in a Dutch oven, cook fettuccine according to package directions. Drain; return to pan., Add onion to drippings in skillet; cook and stir over medium heat 2-3 minutes or until tender. Add garlic; cook 1 minute longer. Reduce heat to medium-low. Stir in cream. In a small bowl, whisk a small amount of warm cream into eggs; return all to pan, whisking constantly. Cook 8-10 minutes or until a thermometer reads 160°, stirring constantly., Stir cheese, salt, pepper and bacon into sauce. Add to fettuccine and toss to combine. Sprinkle with parsley and, if desired, additional cheese. Serve immediately.

Nutrition Facts : Calories 495 calories, Fat 19g fat (9g saturated fat), Cholesterol 162mg cholesterol, Sodium 684mg sodium, Carbohydrate 56g carbohydrate (4g sugars, Fiber 3g fiber), Protein 25g protein.

FETTUCCINE CARBONARA



Fettuccine Carbonara image

This is one of my favourite recipes because it is so easy and can be made in a low fat version (see my low-fat fettucine carbonara version recipe)

Provided by Susie T

Categories     European

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 yellow onion, chopped
2 garlic cloves, crushed
4 slices bacon, fat removed and chopped into chunks (the smokey variety is tastier)
600 ml light cream
4 eggs
1/2 cup parmesan cheese, the shredded variety
1 teaspoon salt, I usually add a little more
pepper
500 g fettuccine pasta
1 teaspoon oil, for boiling pasta
1 teaspoon salt, for boiling pasta
parmesan cheese, extra

Steps:

  • Place water in a large saucepan with a little oil and salt.
  • Bring to the boil and add fettucine.
  • Stir for a few minutes to prevent fettucine from sticking together.
  • Meanwhile, heat oil in a saucepan and gently cook onion, garlic and bacon on medium heat until onion becomes soft being careful not to burn.
  • In a bowl beat the eggs.
  • Pour in cream and whisk together.
  • Add salt and pepper and mix well.
  • Transfer cream mixture into saucepan (off the heat) with onion, garlic and bacon and stir quickly to combine.
  • When pasta is cooked, drain into a large serving bowl and stir in the carbonara sauce and combine well.
  • The heat of the pasta will cook the sauce and thicken.
  • Serve immediately with some extra parmesan cheese.

Nutrition Facts : Calories 937.2, Fat 55.1, SaturatedFat 26.2, Cholesterol 428.2, Sodium 1706.3, Carbohydrate 78.2, Fiber 0.4, Sugar 1.9, Protein 32.3

FETTUCCINE CARBONARA (HEALTHY VERSION)



Fettuccine Carbonara (Healthy Version) image

If you crave a creamy fettuccine, but hate the calories it packs with it. Try this recipe makeover. The family loves it and they don't even know it nutritional value. Save 16 grams of fat per serving by replacing the egg yolks and whipping cream with PHILADELPHIA Light Cream Cheese Spread, KRAFT Light Classic Caesar Reduced Fat Dressing, flour and fat free milk to achieve the same creamy texture and using smoked ham in place of bacon. Plus, you'll save 80 calories too! AND, it tastes great!

Provided by Vseward Chef-V

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 lb fettuccine, uncooked
1 cup frozen peas
1/4 cup philadelphia light cream cheese spread
1/4 cup reduced-fat caesar salad dressing, KRAFT Light Classic
1 tablespoon flour
1 cup nonfat milk
1 (6 ounce) package oscar mayer smoked ham, cut into short strips
1/4 cup chopped fresh parsley
3 tablespoons kraft 100% grated parmesan cheese

Steps:

  • COOK pasta as directed on package, adding peas to the cooking water for the last 3 minute of the pasta cooking time.
  • MEANWHILE, beat cream cheese spread, dressing and flour in small saucepan with wire whisk until well blended. Gradually add milk, stirring constantly until mixture is well blended. Add ham; cook on medium-low heat 5 minute or until heated through, stirring occasionally.
  • Drain fettuccine mixture; return to saucepan. Add sauce mixture; mix lightly. Cook an additional 2 to 3 minute or until heated through, stirring occasionally.
  • TOP with parsley; sprinkle with Parmesan cheese.

Nutrition Facts : Calories 402.6, Fat 10.6, SaturatedFat 4.2, Cholesterol 87.3, Sodium 908.6, Carbohydrate 51.7, Fiber 3.6, Sugar 6.2, Protein 24.7

THE BEST CARBONARA



The Best Carbonara image

Now this is our idea of comfort food. Creamy and rich, it's the quintessential dish for a chilly evening. We like to splurge every once in a while and add a knob of butter to the cheesy egg sauce just to round it out. We've left that option up to you, however. Either way, we can't think of a more classic or satisfying pasta dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8

Kosher salt
4 large eggs, plus 2 large yolks
1 cup freshly grated Parmesan, plus more for sprinkling
1/2 cup freshly grated Pecorino Romano
1 tablespoon coarsely ground black pepper
2 tablespoons unsalted butter, at room temperature (optional)
1 pound spaghetti
One 12-ounce piece pancetta, cut into matchsticks

Steps:

  • Bring a large pot of salted water to a boil over high heat.
  • Whisk together the eggs, yolks, Parmesan, Pecorino, pepper and butter if using in a large bowl until well combined.
  • Add the pasta and cook as the label directs. Reserve 1 cup cooking water, then drain the pasta.
  • Meanwhile, cook the pancetta in a large skillet over medium heat, stirring occasionally, until crisp, about 8 minutes. Add the spaghetti and half the reserved pasta cooking water to the skillet and toss to combine.
  • Add the egg mixture and toss to coat. Cook, tossing continuously to avoid scrambling the eggs, until the sauce is creamy, thinning it with the remaining pasta water if it becomes too thick (it should be saucy but not watery), about 1 minute.
  • Divide the pasta among plates and sprinkle with more grated Parmesan.

VEGETABLE FETTUCCINE CARBONARA



Vegetable Fettuccine Carbonara image

Crisp-tender veggies swirled in a creamy/cheesy/eggy sauce. Too good! Just omit the bacon to make this a vegetarian version.

Provided by evelynathens

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 14

4 eggs
1/2 cup cream
8 slices bacon, chopped
1/2 cup sliced mushrooms
1/2 cup sliced carrot
1/2 cup sliced cauliflower
1/2 cup frozen peas, thawed
1/2 cup sliced zucchini
1/2 red bell pepper, seeded and cut into 1/2 inch strips
1/4 cup sliced green onion
2 garlic cloves, minced
1 (1 lb) package fettuccine pasta
1/4 cup butter, cut into pieces
3/4 cup parmesan cheese

Steps:

  • Beat eggs with cream in small bowl and set aside.
  • Cook bacon in large skillet until crisp.
  • Remove with slotted spoon, crumble and set aside.
  • Add all vegetables to skillet and saute in bacon fat until crisp-tender, about 5-7 minutes.
  • Cook fettucine until al dente; drain well.
  • Transfer to a large serving bowl.
  • Add butter and toss thoroughly.
  • Add egg/cream mixture and toss lightly with two forks to distribute egg and æcook' it on the hot pasta.
  • Add vegetables, bacon and cheese and toss again.
  • Season with salt and pepper.
  • Serve immediately.
  • Needs nothing more than a green salad and a glass of wine.

Nutrition Facts : Calories 589.6, Fat 33.9, SaturatedFat 15.3, Cholesterol 261.4, Sodium 596.3, Carbohydrate 47.9, Fiber 1.5, Sugar 2.5, Protein 23.1

FETTUCCINE CARBONARA



Fettuccine Carbonara image

Make and share this Fettuccine Carbonara recipe from Food.com.

Provided by Latchy

Categories     Spaghetti

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 13

3 cups sliced mushrooms
1 cup diced lean ham
1 small onion, diced
1 teaspoon crushed garlic
1 (375 ml) can evaporated skim milk
3/4 cup skim milk
2 (30 g) packets lite mushroom & chive cup a soup
2 tablespoons grated parmesan cheese
1 tablespoon reduced fat margarine
2 tablespoons plain flour
1 teaspoon beef stock powder
salt and pepper
300 g dry fettuccine pasta

Steps:

  • Coat a large not stick pan with cooking spray.
  • Sauté garlic and onion for 2 minutess.
  • Toss in ham and cook 2 minutes.
  • Add sliced mushrooms and cook a further 2-3 minutes.
  • Remove from pan and set to one side.
  • In same saucepan melt margarine, add flour mixing well.
  • Slowly add in evaporated milk and then skim milk, mixing continually until smooth.
  • Stir in dry soup mix, stock powder and parmesan cheese.
  • Return mushroom mixture to pot and combine well, add salt and pepper to taste.
  • Fill a large saucepan 3/4 full with water add a pinch of salt (optional).
  • Bring to boil, add pasta, bring back to boil then simmer stirring occasionally to keep pasta separated.
  • Cook 10 minutes or until pasta is cooked, drain, divide into 4 serves.
  • Pour sauce over pasta and serve.

Nutrition Facts : Calories 417.4, Fat 6.1, SaturatedFat 1.7, Cholesterol 72.4, Sodium 641.9, Carbohydrate 61.9, Fiber 0.9, Sugar 13, Protein 28.5

FETTUCCINE CARBONARA



Fettuccine Carbonara image

This recipe uses fettuccine instead of spaghetti. I got it from Gourmet magazine, where it was very popular. I hope that you enjoy it!

Provided by tornadoes three

Categories     European

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 lb fettuccine
1/4 cup olive oil
2 garlic cloves, minced
2.5 (8 ounce) packages frozen artichoke hearts, thawed, quartered
1 1/2 cups crumbled gorgonzola (about 6 ounces)
1 cup whipping cream
1 cup half-and-half
1 teaspoon dry crushed red pepper
1 teaspoon fresh ground black pepper
1/2 teaspoon salt
3 large eggs, beaten to blend
8 slices cooked bacon, cut into 1-inch pieces
1 cup grated parmesan cheese (about 3 ounces)
1/4 cup chopped fresh parsley

Steps:

  • Cook pasta in heavy large pot of boiling salted water until tender but still firm to bite. Drain well, reserving 1/2 cup pasta cooking liquid.
  • Meanwhile, heat olive oil in heavy large pot over medium-high heat. Add garlic and sauté 2 minutes. Add artichoke hearts; sauté 5 minutes. Add 1/2 cup Gorgonzola cheese, cream, half and half, crushed red pepper, black pepper and salt and simmer until sauce thickens, about 5 minutes.
  • Add hot pasta to sauce and toss to coat. Remove from heat. Add eggs to pasta and toss well. Add bacon, 1/2 cup Gorgonzola, 1/2 cup Parmesan cheese and parsley and toss to incorporate. Add reserved pasta cooking liquid to thin sauce, if desired. Sprinkle remaining 1/2 cup Gorgonzola and 1/2 cup Parmesan cheese over pasta and serve.

Nutrition Facts : Calories 1328.5, Fat 80.3, SaturatedFat 38.5, Cholesterol 435.9, Sodium 1942.2, Carbohydrate 100.4, Fiber 9.6, Sugar 3.2, Protein 54.3

FETTUCCINE CARBONARA



Fettuccine Carbonara image

Make and share this Fettuccine Carbonara recipe from Food.com.

Provided by Diana Adcock

Categories     Cheese

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

5 eggs
1 cup freshly grated parmesan cheese (NOT that Kraft Stuff)
2 tablespoons chopped fresh parsley
12 ounces dry fettuccine (or fresh fettucini(Pasta dough #1)
2 tablespoons butter
2 garlic cloves, minced
1/2 lb sliced button mushrooms or 1/2 lb porcinni mushroom
1/2 cup light cream
salt & freshly ground black pepper

Steps:

  • Heat a large pot of salted water on high and begin to cook pasta if it's dry.
  • If it's fresh wait until after youve prepared the sauce as it will only take 3 minutes to cook.
  • Beat together the eggs, parmesan cheese and parsley until eggs are blended well.
  • Heat a large skillet over medium high heat and add the butter.
  • Saute the garlic and mushrooms for 3-4 minutes.
  • Add the cream and heat through.
  • Drain the pasta and return to pot immediately.
  • Add the mushroom and egg mixture, tossing for 2 minutes.
  • Season with salt and pepper, serve at once.

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