Feta Garbanzo Bean And Eggplant Pita Sandwich Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN GARBANZO BEAN AND FETA PITAS



Moroccan Garbanzo Bean and Feta Pitas image

From an old Bon Appetit...and posted for ZWT #6. This makes a delicious summer lunch or light dinner. As an alternative eat it as a salad instead of stuffing the pitas. Serve with: Romaine salad and bowls of mixed green and black olives.

Provided by CaliforniaJan

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1/2 cup olive oil
1/3 cup white wine vinegar
1 tablespoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
1 (15 ounce) can garbanzo beans, drained (chickpeas)
1 1/2 cups coarsely chopped seeded tomatoes
1 1/2 cups coarsely chopped seeded peeled cucumbers
1 cup coarsely crumbled feta cheese
1/2 cup chopped red onion
1/3 cup chopped fresh Italian parsley
4 whole pita bread rounds, halved crosswise
plain yogurt

Steps:

  • To make the vinaigrette, whisk together olive oil, white wine vinegar, and spices in medium bowl. Place drained garbanzo beans in large bowl and mix in enough vinaigrette to coat. Let stand 20 minutes or up to several hours to allow flavors to blend.
  • Add tomatoes, cucumbers, feta cheese, red onion, and parsley to garbanzo beans. Mix in additional vinaigrette to coat. Season bean salad to taste with salt and pepper. Fill pita halves with bean salad and top with dollop of yogurt. Place 2 pita halves on each of 4 plates; pass remaining vinaigrette separately.

Nutrition Facts : Calories 664.5, Fat 37.5, SaturatedFat 9.6, Cholesterol 33.4, Sodium 1069, Carbohydrate 66.3, Fiber 8, Sugar 5.7, Protein 17.6

More about "feta garbanzo bean and eggplant pita sandwich recipes"

FETA, GARBANZO BEAN, AND EGGPLANT PITA SANDWICHES …
feta-garbanzo-bean-and-eggplant-pita-sandwiches image
2005-01-31 Preparation. Step 1. Heat oil in large nonstick skillet over medium-high heat. Add eggplant cubes and onions; sauté until soft and beginning to …
From bonappetit.com
  • Heat oil in large nonstick skillet over medium-high heat. Add eggplant cubes and onions; sauté until soft and beginning to brown, about 9 minutes. Stir in garbanzo beans, cumin, and lemon juice. Sauté until heated through and flavors blend, adding enough garbanzo bean liquid by tablespoonfuls to moisten if mixture is dry, about 4 minutes. Stir in 3 tablespoons mint and 3 tablespoons feta cheese. Season generously with salt and pepper.
  • Cut pita breads crosswise in half. Spoon eggplant mixture into pita breads. Sprinkle filling with remaining mint and feta and serve.
See details


FETA, GARBANZO BEAN, AND EGGPLANT PITA SANDWICHES
Feb 17, 2014 - Given the infrequency of my recent posts, you'd think I hadn't been cooking at all these days, but actually since Maddie started day care a few weeks ago, things have gotten …
From pinterest.com
See details


RECIPES/FETA-GARBANZO-BEAN-AND-EGGPLANT-PITA-SANDWICHES …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com
See details


FETA, GARBANZO BEAN, AND EGGPLANT PITA SANDWICHES | RECIPE
Nov 30, 2013 - Feta, Garbanzo Bean, and Eggplant Pita Sandwiches Recipe. Nov 30, 2013 - Feta, Garbanzo Bean, and Eggplant Pita Sandwiches Recipe. Pinterest. Today. Explore. …
From pinterest.com
See details


FETA, GARBANZO & EGGPLANT PITA SANDWICHES O
Feta, Garbanzo & Eggplant Pita Sandwiches (ADAPTED FROM BON APPETIT TEST KITCHEN) O O ... 15 ½ oz can garbanzo beans (chickpeas), ½ cup juices reserved 1 tbsp …
From f.hubspotusercontent40.net
See details


FETA GARBANZO BEAN AND EGGPLANT PITA SANDWICH RECIPE
Feta garbanzo bean and eggplant pita sandwich is the best recipe for foodies. It will take approx 31 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can …
From webetutorial.com
See details


FETA, GARBANZO BEAN AND EGGPLANT PITA SANDWICHES INGREDIENTS
5 tablespoons crumbled feta cheese, divided . Salt and pepper to season . 3 pita bread rounds, warmed in oven or toasted . Instructions: 1. Heat oil in large nonstick skillet over medium-high …
From rochester.edu
See details


FETA, GARBANZO BEAN AND EGGPLANT PITA SANDWICHES
Add eggplant cubes and onion; sauté until soft and beginning to brown, about 9 minutes. Stir in garbanzo beans, cumin, and lemon juice. Sauté until heated through and flavors blend, …
From milesfarmersmarket.com
See details


FETA, GARBANZO BEAN, AND EGGPLANT PITA SANDWICHES RECIPE | EAT …
Save this Feta, garbanzo bean, and eggplant pita sandwiches recipe and more from The Bon Appétit Fast Easy Fresh Cookbook to your own online collection at EatYourBooks.com ... ...
From eatyourbooks.com
See details


FETA, GARBANZO BEAN, AND EGGPLANT PITA SANDWICHES
2 tablespoons olive oil; 1 pound Japanese eggplants, unpeeled, cut into 3/4-inch cubes; 1 1/2 cups chopped onions; 1 15 1/2-ounce can garbanzo beans, drained, 1/2 cup juices reserved
From mealplannerpro.com
See details


FETA GARBANZO BEAN AND EGGPLANT PITA SANDWICHES INGREDIENTS
Ingredients 2 tbsp extra virgin olive oil 1 lb of eggplant, cut into ¾ inch cubes 1 ½ cup onions, chopped 15 ½ oz can garbanzo beans (chickpeas), ½ cup juices reserved 1 tbsp ground …
From recipesmanuals.com
See details


FETA, GARBANZO BEAN, AND EGGPLANT PITA SANDWICHES
2013-05-10 • 1 15 1/2-ounce can garbanzo beans, drained, 1/2 cup juices reserved • 1 tablespoon ground cumin • 1 tablespoon fresh lemon juice • 4 tablespoons chopped fresh …
From positivefoodie.com
See details


FETA, GARBANZO BEAN, AND EGGPLANT PITA SANDWICH RECIPE
2005-02-24 1 lb Japanese eggplant, unpeeled,cut into 3/4 cubes 1 1/2 cup chopped onions 15 oz can garbanzo beans, drained, reserve 1/2 ; 1 1 ⁄ 2 cups chopped onions; 1 (15 1/2 ounce) …
From food.com
See details


Related Search