BEET SMOOTHIE
Blueberry Beet Smoothie. Sweet, creamy, and packed with fiber, protein, and antioxidants! This healthy breakfast smoothie is perfect for weightloss or for kids. Delicious, fruity, and the beets aren't too strong.
Provided by Erin Clarke / Well Plated
Time 5m
Number Of Ingredients 7
Steps:
- Place the almond milk, blueberries, beet, pineapple, and Greek yogurt in a high speed blender such as a Vitamix (if you do not have a high speed blender, I'd suggest microwaving, roasting, or lightly steaming the beets before using so that they are softer and puree more smoothly).
- Blend until smooth. Taste and if you desire a sweeter smoothie, add a little honey or date and blend again. Enjoy immediately or refrigerate for up to 1 day.
Nutrition Facts : ServingSize 1 g, Calories 95 kcal, Carbohydrate 19 g, Protein 4 g, Fat 1 g, Cholesterol 2 mg, Fiber 4 g, Sugar 13 g
FEEL THE BEET SMOOTHIE RECIPE BY TASTY
Here's what you need: unsweetened almond milk, frozen raspberry, beet, beet greens, banana, quinoa flakes
Provided by Rachel Gaewski
Categories Drinks
Yield 1 serving
Number Of Ingredients 6
Steps:
- In a blender, combine the almond milk, raspberries, beets, beet greens, banana, and quinoa flakes. Blend until smooth.
- Enjoy!
Nutrition Facts : Calories 529 calories, Carbohydrate 113 grams, Fat 6 grams, Fiber 24 grams, Protein 14 grams, Sugar 52 grams
STRAWBERRY GINGER BEET SMOOTHIE RECIPE BY TASTY
Here's what you need: strawberry, romaine lettuce, red beet, ginger, ice
Provided by Joey Firoben
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Place the strawberries, lettuce, beet, and ginger in a blender or food processor and blend until just combined.
- Add in the ice and continue to blend until the mixture is smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 53 calories, Carbohydrate 12 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, Sugar 6 grams
SWEET BEET SMOOTHIE
Delicious and nutritious beet smoothie to get your blood flowing.
Provided by Brandy
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Juice beets and green apples, including peels, in an electric juicer.
- Combine apple-beet juice, avocado, pineapple, banana, and ice in a high-speed blender; blend until smooth.
Nutrition Facts : Calories 309.9 calories, Carbohydrate 46.6 g, Fat 15.1 g, Fiber 12.7 g, Protein 4.5 g, SaturatedFat 2.2 g, Sodium 76.1 mg, Sugar 26.6 g
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- Beet Green Smoothie. This smoothie makes good use of beet greens, which many people discard and don’t think about using. It’s a great source of protein too, especially if you’re on a plant based diet.
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