Favorite Meat Loaf Vegan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEST VEGETARIAN MEATLOAF



Best Vegetarian Meatloaf image

This vegetarian meatloaf is hearty and pleases even the most passionate of meat eaters! It's a family favorite dinner party recipe.

Provided by Sonja Overhiser

Categories     Main Dish

Time 2h

Number Of Ingredients 17

1 1/2 cups cooked brown rice
1 1/2 cups walnuts
1/2 cup cashews
1 yellow onion
3 cloves garlic
3 ounces shiitake mushrooms
3 ounces baby bella mushrooms (aka cremini)
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons olive oil
1 teaspoon dried marjoram
1 teaspoon dried thyme
1 teaspoon dried sage
4 large eggs
1 cup cottage cheese
12 ounces Swiss cheese, grated
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Prepare the brown rice using Stovetop Brown Rice or Instant Pot Brown Rice. (You'll need 1/2 cup dry rice to yield 1 1/2 cups cooked; or you cook 1 cup dry rice and save the leftovers.)
  • Preheat oven to 375°F.
  • Place 1 1/2 cup walnuts and 1/2 cup cashews on a baking sheet and toast for 8-10 minutes, until lightly browned. Allow to cool.
  • Meanwhile, finely chop 1 onion and mince 3 cloves garlic. Clean and finely chop the mushrooms. Finely chop the 2 tablespoons fresh parsley. When the nuts have cooled, finely chop them with a knife or in a food processor.
  • In a large skillet, heat about 2 tablespoons olive oil. Add the onion and garlic and cook until translucent, about 3 minutes. Add the mushrooms, 1 teaspoon marjoram, 1 teaspoon thyme, and 1 teaspoon sage. Cook about 5 minutes, until the mushrooms are golden. Transfer to a large bowl.
  • In a small bowl, lightly beat together 4 eggs.
  • In the large bowl, combine the onion and mushroom mixture with the toasted walnuts and cashews, parsley, 1 1/2 cups cooked rice, 1 cup cottage cheese, 12 ounces Swiss cheese, beaten eggs, 1 teaspoon kosher salt, and 1/2 teaspoon freshly ground black pepper.
  • Butter a 9-inch loaf pan, line the bottom with parchment paper, and butter it again. Pour the mixture from the bowl into the pan.
  • Bake 1 hour until golden brown. Let cool in pan for 20 minutes, then invert loaf and remove from pan. Slice into pieces and serve warm. Leftovers can be stored for a few day in the refrigerator or a few months in the freezer (cut into pieces). Reheat in a 375F oven.

Nutrition Facts : Calories 471 calories, Sugar 3 g, Sodium 977.9 mg, Fat 28 g, SaturatedFat 8.6 g, TransFat 0 g, Carbohydrate 32.4 g, Fiber 4.6 g, Protein 25.7 g, Cholesterol 101.6 mg

VEGAN MEATLOAF



Vegan Meatloaf image

This vegan meatloaf with an easy tomato glaze is the perfect comfort food! It's super delicious, hearty, and easy to make. It makes a great Sunday dinner along with potatoes and a salad!

Provided by Sina

Categories     Entrée     Main Dish

Time 1h

Number Of Ingredients 26

2 cups cooked brown lentils ((either use one can of lentils or cook them yourself))
2 cups cooked chickpeas ((either use one can of lentils or cook them yourself))
2 onions, chopped
2 large cloves of garlic, minced
2 tablespoons ground flaxseeds
3/4 cup walnuts
1 large carrot, cut into small pieces
1 cup rolled oats
2 tablespoons tomato paste
1/3 cup + 1 tablespoon unsweetened almond or soy milk
2 teaspoons soy sauce
1 teaspoon Worcestershire sauce
2 teaspoons dried oregano
2 teaspoons dried thyme
2 teaspoons dried rosemary
2 tablespoons fresh parsley
salt, to taste
black pepper, to taste
1/4 cup ketchup
1/4 cup tomato paste
1 teaspoon garlic powder
1 teaspoon onion powder
1/4 teaspoon salt
1/2 teaspoon paprika powder
1 teaspoon vegan Worcestershire sauce
1 teaspoon maple syrup

Steps:

  • Sauté the onion and garlic for about 2 minutes. Then add the chopped carrots and cook them for another 3 minutes.
  • Put about 6 tablespoons of the cooked lentils aside. Put all of the ingredients except for the spices into a blender or food processor and blend until you have a sticky but chunky mixture. It's very important that you make sure to not overdo it, so the vegan meatloaf will still have some texture.
  • Add the remaining lentils and season with thyme, oregano, salt, pepper, and fresh parsley. Preheat your oven to 350 °F.
  • Place the mixture into a loaf pan lined with parchment paper. Make sure to let the parchment paper overlap the loaf pan, so it's easier to remove the lentil loaf once it's done.
  • Bake the vegan meatloaf for 30 minutes. In the meantime make the tomato glaze. Combine all ingredients in a small bowl and whisk well.
  • After the 30 minutes of baking time are over, take the vegan meatloaf out of the oven and evenly spread the tomato glaze on top. Then return it to the oven and bake it for another 15 minutes at 350 °F.
  • Allow to cool in the pan for about 10 minutes. Then carefully lift it out with the parchment paper. Slice and sprinkle with freshly chopped parsley.

Nutrition Facts : Calories 339 kcal, Carbohydrate 45 g, Protein 14 g, Fat 12 g, SaturatedFat 1 g, Sodium 612 mg, Fiber 12 g, Sugar 8 g, ServingSize 1 serving

REALLY GOOD VEGETARIAN MEATLOAF (REALLY!)



Really Good Vegetarian Meatloaf (Really!) image

High in fiber and protein, low in fat, easy and really yummy! I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!

Provided by SaraFish

Categories     Grains

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 cups water
1 teaspoon salt
1 cup lentils
1 small onion, diced
1 cup quick-cooking oats
3/4 cup monterey jack cheese or 3/4 cup American cheese
1 egg, beaten
4 1/2 ounces spaghetti sauce or 4 1/2 ounces tomato sauce
1 teaspoon garlic powder
1 teaspoon dried basil
1 tablespoon dried parsley
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper

Steps:

  • Add salt to water and boil in a saucepan.
  • Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated.
  • Remove from fire.
  • Drain and partially mash lentils.
  • Scrape into mixing bowl and allow to cool slightly.
  • Stir in onion, oats and cheese until mixed.
  • Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper.
  • Mix well.
  • Spoon into loaf pan that has been generously sprayed with Pam (non-stick cooking spray) or well-greased.
  • Smooth top with back of spoon.
  • Bake at 350 degrees for 30- 45 minutes until top of loaf is dry, firm and golden brown.
  • Cool in pan on rack for about 10 minutes.
  • Run a sharp knife around edges of pan then turn out loaf onto serving platter.

Nutrition Facts : Calories 264, Fat 10.2, SaturatedFat 5.2, Cholesterol 69.1, Sodium 810.4, Carbohydrate 29, Fiber 7, Sugar 3.6, Protein 14.8

FAVORITE MEAT LOAF (VEGAN)



Favorite Meat Loaf (Vegan) image

Make and share this Favorite Meat Loaf (Vegan) recipe from Food.com.

Provided by Sydney Mike

Categories     < 60 Mins

Time 1h

Yield 1 8, 8 serving(s)

Number Of Ingredients 12

2 tablespoons sesame oil
1 1/2 cups onions, finely diced
1 cup carrot, shredded
2 teaspoons fresh garlic, minced
1 teaspoon dried savory
1 teaspoon dried whole thyme
1/2 teaspoon salt
1/4 cup Bulgar wheat
3/4 cup textured vegetable protein, dry
1 1/2 cups hot water
2 teaspoons vegetarian beef bouillon powder
2 tablespoons flax seed meal

Steps:

  • Preheat oven to 350 degrees F, then oil an 8"x4" loaf pan & set it aside.
  • Heat the oil in a large skillet over medium heat, then add onions, carrots, garlic, savory, thyme & salt.
  • Saute for about 3 minutes, or until the vegetables begin to soften, then add the bulghur & cook another 3 minutes, before removing from the heat & setting aside.
  • In a large mixing bowl, Textured Vegetable Protein, hot water & vegetarian beef bouillon & mix thoroughly to blend.
  • Add flax meal & mix thoroughly, then add the sauteed vegetable mixture, mixing by hand until well combined.
  • Transfer the mixture to the prepared loaf pan & bake in the oven 30 to 40 minutes or until the top is lightly browned & the loaf is firm to the touch. Remove the pan from the oven & run a dull knife along the sides of the pan, then invert it onto a serving plate to release the loaf. Let sit about 5 minutes before slicing & serving.

More about "favorite meat loaf vegan recipes"

THE BEST VEGAN MEATLOAF - DISHING OUT HEALTH
the-best-vegan-meatloaf-dishing-out-health image
Web Oct 26, 2020 This is also a good time to heat the oven to 350ºF (176 C) and line a standard loaf pan (8.5 x 4.5 x 2.75 inches) with parchment …
From dishingouthealth.com
5/5 (22)
Total Time 1 hr 10 mins
Category Entree, Main Course
Calories 350 per serving
  • Heat the oven to 350ºF (176 C) and line a standard loaf pan (8.5 x 4.5 x 2.75 inches) with parchment paper. Lightly grease with cooking spray.
  • Prepare flax eggs by combining flaxseed meal and 5 Tbsp. water in a small bowl. Let sit while you prepare the rest of recipe.
  • Heat oil in a large skillet over medium-high heat. Once hot, add the mushrooms and onion; cook 7 to 8 minutes, stirring occasionally, until the mushrooms are golden and onions soft. Stir in the tomato paste and garlic; cook 3 to 5 minutes, until the tomato paste turns brick red. (This helps unlock its full flavor potential.)Remove the pan from the heat, and let the mixture slightly cool.
  • Meanwhile, place tempeh and walnuts in a food processor. Pulse the mixture 8 to 10 times, or until finely chopped. Do NOT puree.
See details


VEGAN MEATLOAF - HOW TO MAKE VEGAN MEATLOAF - DELISH
vegan-meatloaf-how-to-make-vegan-meatloaf-delish image
Web Apr 24, 2019 Directions Save to My Recipes Step 1 Preheat oven to 375º and line an 5"-x-8" loaf pan with parchment paper. In a large skillet over …
From delish.com
4.2/5 (13)
Total Time 2 hrs
Availability In stock
  • Add onion, celery, carrot, and mushrooms and cook, stirring occasionally, until vegetables are soft and most of the liquid has cooked out, 6 to 8 minutes.
  • Using a potato masher in a large bowl or food processor, mash the chickpeas until a rough paste forms. (A few large pieces of chickpea are OK.) Transfer to a large bowl if using a food processor.
See details


THE BEST VEGAN BEYOND MEAT MEATLOAF - THANK YOU BERRY …
the-best-vegan-beyond-meat-meatloaf-thank-you-berry image
Web Nov 19, 2020 This vegan meatloaf needs to bake for a good amount of time to cook all the way through. I recommend baking it covered at 375 degrees Fahrenheit for 45 minutes. Covering the loaf will help keep the …
From tyberrymuch.com
See details


VEGAN MEATLOAF RECIPE (BEST LENTIL LOAF) - BIANCA ZAPATKA
vegan-meatloaf-recipe-best-lentil-loaf-bianca-zapatka image
Web Nov 11, 2020 Step 1: Cook lentils and sauté onions. Start by cooking the lentils in 260 ml water according to the package instructions until tender. In the meantime, chop the mushrooms and prepare the other veggies. …
From biancazapatka.com
See details


LENTIL NUT VEGAN "MEATLOAF" | MINIMALIST BAKER RECIPES
lentil-nut-vegan-meatloaf-minimalist-baker image
Web Instructions. Heat the oven to 350 degrees F (176 C) and line a standard loaf pan (or 8×8-inch baking pan) with parchment paper. Set aside. Heat a large cast-iron or metal skillet over medium heat. Once hot, add the oil …
From minimalistbaker.com
See details


VEGAN MEATLOAF WITH GRAVY - A VIRTUAL VEGAN
vegan-meatloaf-with-gravy-a-virtual-vegan image
Web Sep 6, 2018 Cook on a stovetop, using 3 cups of liquid (water, stock) to 1 cup of dry lentils. Be sure to use a large enough saucepan as the lentils will double or triple in size. Bring to a boil, cover tightly, reduce heat to low …
From avirtualvegan.com
See details


CHICKPEA VEGAN MEATLOAF - CONNOISSEURUS VEG
chickpea-vegan-meatloaf-connoisseurus-veg image
Web Oct 10, 2022 Classic Vegan Meatloaf This hearty vegan meatloaf is made from a base of seasoned chickpeas, veggies and savory seasonings, all topped with a flavorful maple glaze. It's not quite a classic meatloaf. …
From connoisseurusveg.com
See details


BEST VEGAN MEAT RECIPES — HOW TO MAKE PLANT-BASED MEAT
Web May 13, 2020 Lentils and walnuts come together to make taco “meat” in Vegan Heaven’s recipe for Vegan Tacos With Lentil Walnut Meat. So much of the flavor in typical taco …
From greenmatters.com
See details


BEST VEGAN MEATLOAF RECIPE! (IMPOSSIBLE BURGER)
Web Jan 20, 2023 In a small bowl mix together the breadcrumbs and vegan plant milk. Set aside. In a large mixing bowl add the rest of ingredients, Now add in the breadcrumb/milk …
From thecheekychickpea.com
See details


THE BEST VEGETARIAN MEATLOAF (MADE WITH MUSHROOMS!)
Web Aug 11, 2021 Step 2: Combine the ingredients. Stir together the mushroom mixture and the remaining meatloaf ingredients. Step 3: Create the Ketchup Topping. In a separate …
From liveeatlearn.com
See details


EASY VEGETARIAN VEGAN MEATLOAF RECIPE - THE SPRUCE EATS
Web Feb 24, 2022 First, preheat the oven to 375 F and lightly grease a loaf pan. Sauté the garlic, onion, and bell peppers in olive oil for a few minutes, until onions are very soft. In …
From thespruceeats.com
See details


BEST VEGAN MEATLOAF RECIPE – VEGAN IN THE FREEZER
Web Sep 22, 2019 Heat a couple of tablespoons of water to a skillet and heat to boiling and add the onions, mushrooms, and carrots. Turn down the heat and sauté for 10 minutes. Add …
From veganinthefreezer.com
See details


BEST-EVER VEGAN MEAT LOAF - HOW TO MAKE VEGAN MEAT …
Web Directions Preheat oven to 190ºC (170ºC fan) and line an 20 cm (8") loaf pan with parchment paper. In a large pan over medium heat, heat oil. Add onion, celery, carrot, …
From delish.com
See details


EASY VEGAN AND GLUTEN-FREE LENTIL LOAF RECIPE - THE SPRUCE EATS
Web Jul 13, 2021 Heat the olive oil in a medium-sized skillet. Add the onions and garlic and sauté for 3 to 5 minutes, or until soft. Combine the onion mixture, mashed lentils, cooked …
From thespruceeats.com
See details


RESTAURANTS CUT MEAT DISHES AS THEY TRY TO SLASH COSTS AND MEET …
Web 32 minutes ago Numbers from Lumina Intelligence, a food and drink market research company, show a 'notable decline' in the number of dishes containing meat served at …
From dailymail.co.uk
See details


VEGAN MEATLOAF - NUT LOAF - VEGAN RICHA
Web Dec 20, 2018 Preheat the oven to 350 degrees F for the loaf. Add the cashews and sunflower seeds to a food processor with the rest of the nuts and pulse to a somewhat …
From veganricha.com
See details


Related Search