Fattoush Lebanese Bread Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEBANESE FATTOUSH SALAD



Lebanese Fattoush Salad image

This authentic Lebanese Fattoush Salad is made with well-seasoned fried pita bread, seasonal vegetables and tossed in a zesty sumac Mediterranean dressing

Provided by Yumna Jawad

Categories     Salad

Time 15m

Number Of Ingredients 18

1 large head romaine lettuce (chopped)
1 large vine-ripe tomato (diced)
2-3 Persian cucumbers (quartered)
½ large green pepper (chopped)
5 radishes (diced)
2 green onions (chopped)
¼ cup fresh chopped parsley
3 tablespoon olive oil
2 tablespoon lemon juice
2 garlic cloves (pressed or grated)
1 teaspoon sumac
1 teaspoon pomegranate molasses
½ teaspoon dried mint
½ teaspoon salt
Fresh cracked black pepper (to taste)
1 large double ply pita bread (cut into triangles)
3 tablespoons olive oil
Salt and pepper (to taste)

Steps:

  • Make the Dressing: Whisk together the lemon juice, garlic, sumac, pomegranate molasses, dried mint, salt and pepper. Slowly stream in olive oil, whisking continuously until emulsified. Set aside.
  • Fry the Pita Bread: In a large skillet, heat olive oil on medium heat. Add the pita bread and season with salt and pepper. Cook stirring frequently until the pita break becomes crispy and golden in color, about 5-7 minutes. Set aside.
  • Place the lettuce, tomatoes, cucumbers, green peppers, radishes, green onions and parsley in a large serving bowl. Pour the dressing on top and toss to combine.
  • Add the fried pita bread to the salad immediately before serving.

Nutrition Facts : Calories 264 kcal, Carbohydrate 16 g, Protein 3 g, Fat 22 g, SaturatedFat 3 g, Sodium 378 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

LEBANESE FATTOUSH (BREAD SALAD)



Lebanese Fattoush (Bread Salad) image

This is a fresh and delicious salad originating from Lebanon. The fresh parsley and mint make this salad particularly yummy!

Provided by cookie

Categories     Salad

Time 26m

Yield 4

Number Of Ingredients 13

2 pita bread
1 head romaine lettuce, chopped
4 radishes, diced
1 English cucumber, sliced
1 tomato, diced
3 green onions, chopped
2 cloves garlic, crushed
½ cup chopped fresh parsley
¼ cup chopped fresh mint
salt and ground black pepper to taste
¼ cup lemon juice
¼ cup olive oil
1 tablespoon ground sumac

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place pita bread on a baking sheet.
  • Bake in the preheated oven until the bread is a light brown, 5 to 7 minutes. Remove from the oven and allow to cool, 1 to 2 minutes. Break toasted bread into bite-size pieces.
  • Combine lettuce, radishes, cucumber, tomato, garlic, green onions, parsley, mint, and salt and pepper together in a bowl; toss until salad is well mixed.
  • Pour lemon juice, olive oil, and sumac into a salad dressing bottle with a lid; cover and shake until blended. Add dressing to salad and toss.
  • Garnish salad with toasted pita.

Nutrition Facts : Calories 240.6 calories, Carbohydrate 25.5 g, Fat 14.4 g, Fiber 4.6 g, Protein 5 g, SaturatedFat 2 g, Sodium 201 mg, Sugar 4.7 g

MIDDLE EASTERN LEBANESE FATTOUSH BREAD SALAD



Middle Eastern Lebanese Fattoush Bread Salad image

Fattoush is a rustic country salad of Syria and Lebanon which is on the standard menu of Lebanese restaurants. Arugula (Eruca vesicaria), also known as rocket, garden rocket, rocket salad, rugola, rucola , roquette and rughetta Rocket (Roquette) A strong, peppery leaf with jagged-edged indented leaves and a pleasant bite. Because of its strong flavour, a little goes a long way.

Provided by Olha7397

Categories     Lebanese

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 1/2 pita breads or 1 1/2 arab bread
1 head romaine lettuce, cut into ribbons
3 medium firm ripe tomatoes, cut into 1/2 inch pieces
3 small cucumbers, peeled, cut into thick slices
1 green bell pepper, seeded and cut into small slices
1 1/2 mild white onions or 9 scallions, chopped
1 bunch rocket, torn
1 butch purslane or 1 lamb's lettuce, torn
1 bunch flat leaf parsley, chopped
3 -4 sprigs of fresh mint, shredded
5 tablespoons extra virgin olive oil
1 lemon, juice of
2 garlic cloves, crushed
salt and pepper
1 tablespoon ground sumac

Steps:

  • Cut open the breads and toast them under the broiler until they are crisp turning them over once. Break them into small pieces in your hands.
  • Put all the vegetables in a large bowl with the onions, rocket and purslane leaves or lamb's lettuce, flat leaf parsley, and mint.
  • For the dressing, mix the olive oil with the lemon juice, garlic, salt, pepper, and sumac.
  • Just before serving, add the toasted bread and toss well with the dressing. Serves 6-8.
  • Variation: for the old style version, put the broken pieces of toast in a bowl. Moisten and soften with a little cold water or lemon juice before adding them to the salad.
  • The New Book of Middle Eastern Food.

Nutrition Facts : Calories 217.5, Fat 12.3, SaturatedFat 1.8, Sodium 108.2, Carbohydrate 25.3, Fiber 5.5, Sugar 7.6, Protein 5.3

FATTOUSH - LEBANESE BREAD SALAD



Fattoush - Lebanese Bread Salad image

The distinguishing feature of this light, refreshing salad is the addition, just before serving, of pieces of crisply toasted flat bread. Adapted from "Complete Vegetarian Cookbook" by Charmaine Solomon.

Provided by NotQuiteVegetarian

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

1 seedless cucumber, sliced
1 large red capsicum, diced
1 green capsicum, diced
3 large tomatoes, diced
5 spring onions, chopped (scallions)
1/2 cup fresh parsley, chopped
1/4 cup lemon juice
1/4 cup olive oil
1 garlic clove, crushed
1/2 teaspoon salt
1/4 teaspoon pepper
1 large pita bread round

Steps:

  • Put diced and chopped vegetables into a bowl, cover and chill until shortly before serving time.
  • Combine lemon juice, oil, garlic, salt and pepper and pour over the vegetables.
  • Toast pita bread under the grill - it should be pale gold in colour, not brown.
  • Break into large pieces and toss into salad at last minute, so it will still be crisp when eaten.

More about "fattoush lebanese bread salad recipes"

FATTOUSH | SALAD RECIPES | LEBANESE FOOD | SBS FOOD
fattoush-salad-recipes-lebanese-food-sbs-food image
Web 1 round Lebanese bread; vegetable oil, for deep-frying; 2 Lebanese cucumbers, finely diced (if very fresh, no need to peel); 2 tomatoes, finely diced; ½ cup radish, finely diced; ½ red capsicum ...
From sbs.com.au
See details


LEBANESE FATTOUSH SALAD RECIPE - THE WANDERLUST KITCHEN
lebanese-fattoush-salad-recipe-the-wanderlust-kitchen image
Web 2015-10-05 Cool and tear into pieces. Meanwhile, make the dressing by whisking together the pomegranate molasses, 1 teaspoon sumac, lemon juice, pressed garlic, and 2 tablespoons olive oil. In a large bowl, toss …
From thewanderlustkitchen.com
See details


FATTOUSH (LEBANESE FRIED BREAD SALAD)
fattoush-lebanese-fried-bread-salad image
Web Sprinkle some nuts if you like for more flavor. Pour the olive oil and the pomegranate molasses.1; Add the salt, the lemon juice and the sumac.
From asianfoodnetwork.com
See details


FATTOUSH - LEBANESE SALAD WITH TOASTED PITA CROUTONS
fattoush-lebanese-salad-with-toasted-pita-croutons image
Web 2020-03-04 Preheat the oven at 375F. Separate each pita pocket into 2 halves. Place them on a cookie sheet, drizzle 1 ½ tsp of extra virgin olive oil on each half, and season with ⅛ tsp of salt. Bake for 15 or 20 minutes or …
From mayihavethatrecipe.com
See details


FATTOUSH SALAD RECIPE | THE MEDITERRANEAN DISH
fattoush-salad-recipe-the-mediterranean-dish image
Web 2017-07-19 Break the pita bread into small bite-size pieces. Heat 3 tablespoon of olive oil in a large pan until shimmering, and add the pita bread. Fry briefly until browned, tossing frequently. Using a pair of tongs, …
From themediterraneandish.com
See details


FATTOUSH- JULIE TABOULIE RECIPES
fattoush-julie-taboulie image
Web Preheat the oven to 400°F. Drizzle both sides of the halved pitas with olive oil and sprinkle with the sea salt and sumac spice. Place on a large baking sheet on the center rack and bake for about 12 to 15 minutes, turning …
From julietaboulie.com
See details


FATTOUSH SALAD (MY LEBANESE FAMILY'S RECIPE - الفتوش)
fattoush-salad-my-lebanese-familys-recipe-الفتوش image
Web 2021-03-25 Step 1 - Bake Lebanese flatbread in a preheated oven 180C (356F) until golden brown. Approx. 5 minutes. Set aside. Step 2 - Whisk all fattoush salad dressing ingredients together, set aside. Step 3 - In a …
From plantbasedfolk.com
See details


LEBANESE FATTOUSH SALAD RECIPE - ELAVEGAN
Web 2021-05-27 How to Make Fattoush Salad. First, preheat the oven to 390F/200C. Then, chop the pita into small bite-sized pieces. Brush them with a bit of oil (or add to a bowl …
From elavegan.com
See details


LEBANESE FATTOUSH BREAD SALAD WITH HUMMUS RECIPE
Web For the Salad:Preheat oven to 350.Toast pita on baking sheet until lightly toasted, for about 10-15 minutes, turning once.Add all vegetables, minus the shredded romaine, and herbs …
From lebaneserecipes.org
See details


RECIPES FOR STALE BREAD – OUR BEST STALE BREAD RECIPES
Web 2022-12-16 Fattoush Salad Recipe with Pita Chips Made from Stale Pita Bread. This classic fattoush salad recipe makes a traditional Lebanese village salad of ripe …
From grantourismotravels.com
See details


LEBANESE FATTOUSH (BREAD SALAD) RECIPE | ALLRECIPES
Web Toasted pita bread and ground sumac pair with fresh mint and parsley to spice up the many vegetables in this Lebanese bread salad.
From stage.element.allrecipes.com
See details


FATTOUSH (LEBANESE BREAD SALAD) RECIPE | SPARKRECIPES
Web Preheat oven to 350 degrees F (175 degrees C). Toast pitas 5 to 10 minutes in the preheated oven, until crisp. Remove from heat, and break into bite size pieces.
From recipes.sparkpeople.com
See details


LEBANESE FATTOUSH | SILK ROAD RECIPES
Web 2021-02-10 Spread on a foil lined baking sheet and drizzle with olive oil. Place under the broiler until crisp and browned, turning them over once. Set aside. When cool, break into …
From silkroadrecipes.com
See details


MIDDLE EASTERN LEBANESE FATTOUSH BREAD SALAD RECIPE - FOOD.COM
Web "Fattoush is a rustic country salad of Syria and Lebanon which is on the standard menu of Lebanese restaurants. Arugula (Eruca vesicaria), also known as rocket, garden rocket, …
From french-recipes.us.to
See details


OUR 6 BEST FATTOUSH SALAD RECIPES
Web 2021-03-29 Fattoush. View Recipe. Molly. Sliced romaine lettuce, tomatoes, cucumbers, pita bread pieces and herbs give this Levant-inspired salad a wonderful freshness. Add …
From allrecipes.com
See details


WHAT TO SERVE WITH FALAFEL (20 BEST SIDES) - INSANELY GOOD
Web 2022-12-21 Go to Recipe. 2. Quinoa Tabbouleh Salad. Tabbouleh is one of my favorite sides, especially for falafel. It’s super fresh, zippy, and light. It’s also gluten-free and …
From insanelygoodrecipes.com
See details


WHAT TO SERVE WITH KABOBS – 42 BEST SIDE DISHES
Web 2022-12-20 Here’s the short answer. The best side dishes to serve with kabobs are pita bread, fattoush salad, Persian rice pilaf, and spiced potatoes. You can also serve …
From pantryandlarder.com
See details


FATTOUSH SALAD RECIPE - A LEBANESE SALAD WITH FRIED PITA BREAD …
Web Take a chopped lettuce in a big bowl. Add fried pita bread pieces, tomato, green onion, radish, green pepper, fresh mint leaves, fresh parsley and fresh cilantro in it. Toss gently …
From foodviva.com
See details


LEBANESE FATTOUSH SALAD - THE LEMON BOWL®
Web 2021-11-29 Instructions. Pre-heat oven to 350 degrees. Line baking sheet with foil and spray with non-stick spray. In a large bowl or plastic bag, evenly coat pita pieces with …
From thelemonbowl.com
See details


LEBANESE AL FATTOUSH (TOASTED BREAD SALAD) RECIPE
Web Ingredients: 1/2 Lebanese round bread (pitta), toasted 3 medium firm tomatoes, washed and chopped 3 slender cucumbers (250g\9 oz), washed and chopped
From lebaneserecipes.org
See details


Related Search