Fat Free Rice Krispies Treats Recipes

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ALMOST FAT FREE RICE KRISPIES TREATS



Almost Fat Free Rice Krispies Treats image

Make and share this Almost Fat Free Rice Krispies Treats recipe from Food.com.

Provided by alysee

Categories     Dessert

Time 15m

Yield 20 serving(s)

Number Of Ingredients 3

6 cups Rice Krispies
1/4 cup corn syrup
10 ounces marshmallows

Steps:

  • Lightly spray a 9x13-inch pan with PAM.
  • Measure out cereal.
  • Pour corn syrup into a large pot, placed on medium heat. When the syrup has warmed up a bit, add the marshmallows.
  • Continue to heat, stirring frequently, until the marshmallows are melted and smooth.
  • Add cereal, stirring with a large spoon until the cereal is uniformly coated.
  • Turn out into prepared pan.
  • Cover cereal mixture with waxed paper, and using hands, spread and press the cereal evenly in the pan, compressing firmly.
  • Allow the treats to cool for 5 minutes or so before removing the waxed paper.
  • After the pan has cooled, cut into squares using a sharp knife dipped in hot water.

Nutrition Facts : Calories 88.8, Fat 0.1, Sodium 91.3, Carbohydrate 21.7, Fiber 0.1, Sugar 10, Protein 0.8

FAT FREE RICE KRISPIES TREATS



Fat Free Rice Krispies Treats image

Came from Molly McButter recipe. I personally love this recipe since Rice Krispies treats are great! This recipe can definitely be messed with. Add raisins or anything else you love.

Provided by evilcorgi

Categories     Bar Cookie

Time 15m

Yield 12 serving(s)

Number Of Ingredients 3

300 g marshmallows
6 cups crispy rice cereal
3 tablespoons butter, replacement (Molly McButter or Butter Buds)

Steps:

  • Melt marshmallows over low heat until smooth.
  • Or microwave on HIGH for approximately 2-3 minutes until smooth.
  • Remove from heat.
  • Add Molly McButter® Natural Butter; mix well.
  • Add crispy rice cereal.
  • Stir until well coated.
  • Spray 13x9x2" (33x23x10cm) pan with oil. Press mixture into pan.
  • Cool, cut into squares.

Nutrition Facts : Calories 155.9, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 147.3, Carbohydrate 32.4, Fiber 0.1, Sugar 15.5, Protein 1.4

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