Fat Free Mango Raspberry Frozen Yogurt Recipes
NO-CHURN RASPBERRY FROZEN YOGURT
No ice cream maker? No problem! This vibrant, three-ingredient frozen yogurt can be prepped well ahead of any summer get-together and doesn't need to be churned to get its smooth texture. Guests won't believe what little time was spent putting together this gorgeous dessert.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 4h30m
Number Of Ingredients 4
Steps:
- Line a 9-by-5-inch loaf pan with plastic wrap, leaving overhang on all sides. In a food processor, blend raspberries, condensed milk, and yogurt until smooth; transfer to prepared pan. Freeze, covered, until firm, at least 4 hours and up to 1 week.
- Lift mixture out of pan using plastic; cut into 1-inch pieces. Return to food processor and blend, scraping down sides as needed, until smooth, 1 to 2 minutes. Return to pan; freeze until scoopable, about 20 minutes. Serve with whipped cream and blueberries.
FAT FREE RASPBERRY FROZEN YOGURT
I love fro-yo. The optional chocolate chips are highly recommended! I use sugar free. Without the chocolate chips added, the calorie count for 4 generous servings is 120 calories each.
Provided by yogiclarebear
Categories Frozen Desserts
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place raspberries, yogurt, Splenda, vanilla, and Stevia in a food processor, and process until smooth.
- Transfer the mixture to an ice cream maker and freeze according to manufacturer's directions. If using the optional chocolate chips, add them during the last 5-10 minutes of the machine process.
- NOTE: To enjoy this throughout the week, simply separate it into small airtight serving containers and freeze. Pull them out of the freezer to soften about 30 minutes before you are ready to serve, and enjoy!
Nutrition Facts : Calories 176.5, Fat 0.4, SaturatedFat 0.2, Cholesterol 3.1, Sodium 118.8, Carbohydrate 34.2, Fiber 3.8, Sugar 30.4, Protein 9.4
FABULOUS FAT-FREE FROZEN YOGURT
Make and share this Fabulous Fat-Free Frozen Yogurt recipe from Food.com.
Provided by Jenny Sanders
Categories Frozen Desserts
Time 35m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Freeze the yogurt, and the fruit, if you are starting with fresh.
- It is best to put the yogurt into an ice-cube tray.
- Puree the frozen yogurt and fruit in a food processor with the remaining ingredients, except the sugar.
- They should be thoroughly blended.
- Taste, and process in as much sugar as seems good to you.
- Spoon into serving dishes and return to the freezer until dessert time.
- If you wish to keep the yogurt in the freezer for up to a week, you may do so, in a covered container.
- It will need to sit out at cool room temperature for 30 minutes to an hour before serving, or it will be too hard.
FAT FREE FROZEN YOGURT MOUSSE
Really easy fat free dessert. The longer you process it, the bigger it gets! The yogurt needs to be completely frozen. Experiment with different flavors.
Provided by TVan8879
Categories Frozen Desserts
Time 4m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Put the milk and the frozen container of yogurt into a food processor.
- Process for 3 minutes or until all of the yogurt is combined with the milk.
Nutrition Facts : Calories 25.2, Fat 0.1, SaturatedFat 0.1, Cholesterol 1.2, Sodium 36.3, Carbohydrate 3.4, Protein 2.4
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