Fat Free Malt Loaf Recipes

FAT FREE MALT LOAF

Fat Free Malt Loaf image

Unlike some malt loafs, this doesn't use yeast to rise. This is a type of cake-like bread eaten in slices with tea. I like it with butter, but some people don't.

Provided by Sascha

Categories Quick Breads

Time 1h5m

Yield 1 loaf

Number Of Ingredients 6

Ingredients

8 ounces self raising flour
1 teaspoon ground ginger
1 teaspoon bicarbonate of soda
4 tablespoons sultanas
3 tablespoons golden syrup
150 ml tepid water

Steps:

Preheat oven to 180 C or 350°F
Line the base of a 1lb loaf tin with greaseproof paper, cut to fit.
Sieve flour and ground ginger into a bowl.
Stir through bicarbonate of soda and sultanas, then bind ingredients with golden syrup and water - enough to make a fairly soft consistency.
Turn the mixture into the tin and level off.
Bake the loaf for about 55 minutes, or until risen and firm to the touch.
Allow to cool in the tin for 10 minutes, then turn on to a wire tray to cool completely.
Serve sliced with tea.

Nutrition Facts : Calories 1191.2, Fat 2.8, SaturatedFat 0.5, Sodium 1312.8, Carbohydrate 267.9, Fiber 8.3, Sugar 42.8, Protein 26.4

LIGHT MALT LOAF

Light Malt Loaf image

A light malted loaf ideal for smoked salmon.

Provided by Kenneth

Categories Bread Yeast Bread Recipes

Time 3h5m

Yield 12

Number Of Ingredients 9

Ingredients

1 cup warm water
2 tablespoons nonfat dry milk powder
2 tablespoons butter, softened
2 ½ tablespoons brown sugar
1 teaspoon salt
2 cups bread flour
1 cup malted barley flour
2 teaspoons active dry yeast
1 tablespoon milk

Steps:

Place all ingredients (except the milk) into the bread machine pan in the above order, or as directed by the manufacturer. Select the Basic Bread setting; press Start.
After the baking cycle is complete, remove the bread from the pan and brush the just baked bread with milk. This will give it a soft and shiny crust.

Nutrition Facts : Calories 159.8 calories, Carbohydrate 29.5 g, Cholesterol 5.4 mg, Fat 2.6 g, Fiber 1.9 g, Protein 4.8 g, SaturatedFat 1.3 g, Sodium 216.6 mg, Sugar 3.6 g

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