Fat Free Lemon Poppy Seed Dressing Recipes

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FAT FREE LEMON POPPY SEED DRESSING



Fat Free Lemon Poppy Seed Dressing image

A wonderfully sweet poppy seed dressing that is both fat free and sugar free. I love it with mixed greens and chopped fresh strawberries. I've also tried this with fat free Lemon Parfait yogurt and it is also delicious!

Provided by rdutton

Categories     Sauces

Time 7m

Yield 4 serving(s)

Number Of Ingredients 4

1 cup plain fat-free yogurt
1/3 cup Splenda sugar substitute
4 tablespoons lemon juice
1 tablespoon poppy seed

Steps:

  • Mix all ingredients together in a small bowl and enjoy!

Nutrition Facts : Calories 65.3, Fat 1.1, SaturatedFat 0.2, Cholesterol 1.2, Sodium 47.9, Carbohydrate 10.8, Fiber 0.5, Sugar 9, Protein 4

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