Fat Free Lemon Poppy Seed Dressing Recipes

LOW-FAT POPPY SEED DRESSING

Low-Fat Poppy Seed Dressing image

Make and share this Low-Fat Poppy Seed Dressing recipe from Food.com.

Provided by Trinityx55

Categories Salad Dressings

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup reduced-fat mayonnaise
1/4 cup nonfat milk
1/8 cup white sugar (or splenda)
1/8 cup apple cider vinegar
1 tablespoon poppy seed

Steps:

In a small bowl, whisk together salad dressing, milk, sugar, vinegar, and poppy seeds. Chill until ready to use.

LEMON POPPY SEED DRESSING

Lemon Poppy Seed Dressing image

I like to use this lemon poppy seed dressing recipe on a romaine salad with apples and pears. If you want a stronger lemon flavor, add some lemon zest. -Bonnie Capper-Eckstein, Maple Grove, Minnesota

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 1 cup.

Number Of Ingredients 7

Ingredients

1/2 cup sugar
1/3 cup lemon juice
2 teaspoons grated onion
1 teaspoon Dijon mustard
1/2 teaspoon salt
2/3 cup canola oil
1 teaspoon poppy seeds

Steps:

In a blender, combine the first 5 ingredients. While processing, gradually add oil in a steady stream until smooth and creamy. Stir in poppy seeds. Store in the refrigerator.

Nutrition Facts : Calories 54 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 13g carbohydrate (13g sugars, Fiber 0 fiber), Protein 0 protein.

LEMON POPPYSEED DRESSING

Lemon Poppyseed Dressing image

A wonderful dressing for your favorite salads!

Provided by Lisa Weston

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Fruit Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 7

Ingredients

⅓ cup white sugar
½ cup lemon juice
2 teaspoons diced onion
1 teaspoon Dijon mustard
½ teaspoon salt
⅔ cup canola oil
1 tablespoon poppy seeds

Steps:

Blend sugar, lemon juice, onion, Dijon mustard, and salt in a blender until smooth. Stream canola oil in a thin stream into the mixture while blender is running. Add poppy seeds and pulse blender a few times, just to mix seeds into the dressing.

Nutrition Facts : Calories 138.5 calories, Carbohydrate 6.7 g, Fat 12.8 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1 g, Sodium 107.6 mg, Sugar 5.9 g

FAT FREE LEMON POPPY SEED DRESSING

Fat Free Lemon Poppy Seed Dressing image

A wonderfully sweet poppy seed dressing that is both fat free and sugar free. I love it with mixed greens and chopped fresh strawberries. I've also tried this with fat free Lemon Parfait yogurt and it is also delicious!

Provided by rdutton

Categories Sauces

Time 7m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1 cup plain fat-free yogurt
1/3 cup Splenda sugar substitute
4 tablespoons lemon juice
1 tablespoon poppy seed

Steps:

Mix all ingredients together in a small bowl and enjoy!

Nutrition Facts : Calories 65.3, Fat 1.1, SaturatedFat 0.2, Cholesterol 1.2, Sodium 47.9, Carbohydrate 10.8, Fiber 0.5, Sugar 9, Protein 4

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