Fat Free Banana Bran Bread Recipes

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ALMOST NO FAT BANANA BREAD



Almost No Fat Banana Bread image

This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.

Provided by Allison

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h5m

Yield 12

Number Of Ingredients 8

1 ½ cups all-purpose flour
¾ cup white sugar
1 ¼ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
2 egg whites
1 cup banana, mashed
¼ cup applesauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
  • In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
  • Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g

FAT FREE (ALMOST!) BANANA BREAD



Fat Free (Almost!) Banana Bread image

I know, I know, this site certainly doesn't need another banana bread recipe...but this is truly a wonderful, moist, nearly fat-free loaf. There's just the fat in the eggs, and you could probably substitute Egg-Beaters (although I've never tried it). Even my "why do we have to eat healthy" family love it....and they all swear to hate any baked goods made with whole wheat flour!

Provided by Love2Eat

Categories     Breads

Time 1h30m

Yield 1 loaf, 6-8 serving(s)

Number Of Ingredients 8

1/2 cup unsweetened applesauce
1 cup brown sugar (I'm sure this could be reduced)
2 eggs
1 teaspoon vanilla
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 cup ripe mashed banana
1/2 cup nonfat sour cream

Steps:

  • Preheat oven to 350 degrees.
  • Spray loaf pan with non-stick cooking spray.
  • Mix applesauce, sugar, eggs and vanilla.
  • Add flour and baking soda, mix well.
  • Add bananas and sour cream till blended.
  • Pour into loaf pan and bake for 70 minutes.
  • Note: If you don't have enough banana to measure 1 cup, use additional applesauce for the balance.

FAT-FREE, SUGAR-FREE & CHOLESTEROL-FREE BANANA BREAD!



Fat-Free, Sugar-Free & Cholesterol-Free Banana Bread! image

This banana bread is VERY good and VERY healthy! It does tend to come out a bit dense for my own personal taste, but considering all the substitutions I've made to the conventional recipes, it's fantastic! Enjoy!

Provided by Jen O.

Categories     Quick Breads

Time 1h

Yield 1 standard loaf, 12 serving(s)

Number Of Ingredients 10

1 1/2 cups whole wheat flour
1 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 cup unsweetened applesauce
1 cup Splenda sugar substitute
1/2 cup regular Egg Beaters egg substitute or 1/2 cup egg white, only
2 medium bananas, mashed
2 tablespoons nonfat milk
1 teaspoon vanilla extract

Steps:

  • Mix all ingredients together either by hand or with an electric mixer, if you have one.
  • Spray loaf pan with Pam non-stick spray (or an equivalent), then pour batter into pan.
  • Bake for no more than 45 minutes at 300 degrees.
  • Test for doneness with a toothpick at 35 minutes, then every 5 minutes thereafter.
  • Remember to subtract 10 minutes of baking time when using a glass pan!

Nutrition Facts : Calories 129.1, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.1, Sodium 167.4, Carbohydrate 29.1, Fiber 2.5, Sugar 7.5, Protein 3.4

FAT FREE BANANA BRAN BREAD



Fat Free Banana Bran Bread image

I don't remember where I got the original version of this recipe, but I modified it to make it fat free. It is very moist and tasty and my kids love it.

Provided by janem123

Categories     Quick Breads

Time 1h5m

Yield 1 loaf

Number Of Ingredients 11

1 1/2 cups mashed bananas
1/4 cup egg substitute
1/2 cup unsweetened applesauce
1 cup all-bran cereal (not bran flakes)
3 teaspoons vanilla extract
3/4 cup whole wheat flour
3/4 cup all-purpose flour
2 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/3-1/2 cup sugar

Steps:

  • Beat together banana, egg substitute, applesauce, bran cereal, and vanilla.
  • Set aside.
  • In another bowl, mix whole wheat flour, all purpose flour, baking powder, baking soda, salt, and sugar.
  • Combine wet and dry ingredients, sitrring only until moistened.
  • Spoon batter into greased loaf pan.
  • Bake at 340 degrees for 50 minutes to 1 hour or until a toothpick comes out clean.
  • Renmove from oven and cool in pan for 5 minutes.
  • Remove from pan.
  • Cool completely before slicing.

Nutrition Facts : Calories 1407.7, Fat 8.4, SaturatedFat 1.5, Cholesterol 0.6, Sodium 2968.2, Carbohydrate 317.9, Fiber 38.4, Sugar 106.1, Protein 40.1

FAT-FREE BANANA CORNBREAD!!



Fat-Free Banana Cornbread!! image

I was looking through banana bread and cornbread recipes and I was thought "why not combine them to make a really healthy bread?!" My bread came out to 1055 calories only 115 calories per piece. You could probably indulge a little bit since this is so healthy. I am definitely not an experienced cook, this is the first bread I've made, but this bread came out very moist and delicious. It's so simple to make! cooking time includes baking and mixing

Provided by Je see ka

Categories     Breads

Time 1h5m

Yield 1 loaf, 4-5 serving(s)

Number Of Ingredients 9

1 cup Splenda sugar substitute
1/4 cup Egg Beaters egg substitute
1 teaspoon vanilla extract
1 cup wheat flour
1/2 cup cornmeal
1 teaspoon baking soda
1/2 teaspoon salt
2 bananas
1 cup nonfat sour cream

Steps:

  • Combine Splenda, eggbeaters, vanilla extract.
  • Add dry ingredients: wheat flour, cornmeal, baking soda, salt.
  • Add bananas and sour cream.
  • Bake at 350° until the top is lightly browned -for about 45 minutes if you bake this in an 8X8 pan.

Nutrition Facts : Calories 270.7, Fat 2.1, SaturatedFat 0.8, Cholesterol 5.8, Sodium 658.9, Carbohydrate 56.8, Fiber 6.3, Sugar 12.2, Protein 9

LOW-FAT BANANA BREAD



Low-Fat Banana Bread image

This is one of my family's favorite recipes for banana bread. It is moist and delicious. Freezes well. I sometimes like to add blueberries, nuts, chocolate chips.

Provided by Rachelle Bakalinsky Verhaeghe

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 2h

Yield 12

Number Of Ingredients 8

1 ½ cups all-purpose flour
1 cup white sugar
1 teaspoon baking soda
1 teaspoon salt
1 egg
½ cup light mayonnaise
3 ripe bananas, mashed
1 teaspoon vanilla extract

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease and flour a 9x5-inch loaf pan. Whisk the flour, sugar, baking soda, and salt together in a bowl.
  • Beat the egg in a mixing bowl. Whisk in the mayonnaise, bananas, and vanilla extract until evenly mixed. Stir in the flour mixture until no dry lumps remain. Pour the batter into the prepared loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 171.3 calories, Carbohydrate 38.1 g, Cholesterol 15.5 mg, Fat 1.3 g, Fiber 1.2 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 398.5 mg, Sugar 22.4 g

LOW FAT-SUGAR FREE BANANA BREAD



Low Fat-Sugar Free Banana Bread image

Make and share this Low Fat-Sugar Free Banana Bread recipe from Food.com.

Provided by emma81399

Categories     Breads

Time 1h10m

Yield 16 serving(s)

Number Of Ingredients 8

2 cups all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 cup unsweetened applesauce
1 cup Splenda sugar substitute
2 eggs
1 cup mashed banana
2 tablespoons orange juice or 2 tablespoons low-fat milk

Steps:

  • Grease loaf pan.
  • I usually just add all the ingredients together and mix.
  • Bake in a 350°F oven for 45 to 50 minutes.
  • Bake until toothpick inserted in center comes out clean.
  • Store at room temperature up to 3 days or in refrigerator up to 1 week.

Nutrition Facts : Calories 94.7, Fat 0.8, SaturatedFat 0.2, Cholesterol 23.2, Sodium 82.9, Carbohydrate 19.6, Fiber 0.9, Sugar 5.5, Protein 2.6

FAT FREE BANANA APPLE BREAD



Fat Free Banana Apple Bread image

this is the best bread i have ever made i thought of it myself and my family loves it my aunt says its better then grandmas banana bread and my little cusin who hates bananas loves this. its a must try

Provided by nikki ciciretto

Categories     Breads

Time 1h10m

Yield 24 muffins

Number Of Ingredients 13

2 1/2 cups flour
2 teaspoons baking powder
1 teaspoon baking soda
1 cup brown sugar
1/2 cup applesauce
2 egg whites
3 mashed bananas
1/2 teaspoon salt
1 tablespoon cinnamon
1 teaspoon vanilla
1 peeled chopped apple
1 -2 sliced banana
1/2 cup raisins

Steps:

  • mix egg whites,apple sauce,vanilla brown sugar in a large bowl.
  • in another shift dry ingredients.
  • add dry to wet then rasins and mix well.
  • add chopped apples and sliced bananas.
  • place in a loaf pan and in a 450 oven 50-60 minuets.

Nutrition Facts : Calories 118.4, Fat 0.2, SaturatedFat 0.1, Sodium 141.7, Carbohydrate 27.9, Fiber 1.3, Sugar 13.7, Protein 2

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