FAT-BLASTING BAKED EGG CASSEROLE
Make and share this Fat-Blasting Baked Egg Casserole recipe from Food.com.
Provided by tannermom
Categories Breakfast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees. Line a 7-by-11-inch baking dish with parchment.
- Heat a large skillet over medium heat. Add 2 tablespoons of vegetable broth or water, the mushrooms, red bell pepper, Simply Organic seasoning, and optional jalapeños. Cook, stirring occasionally, until the vegetables are nearly tender, about 3 minutes.
- Add the spinach. Cook until the spinach is cooked down and bright green, about 1 minute. Remove the pan from the heat. Stir in the turkey bacon, and season to taste with salt and pepper.
- Spread the spinach mixture evenly on the bottom of the prepared baking dish. Whisk the egg whites, then pour them over the spinach mixture. Scatter the green onions on top.
- Bake until the egg whites are set, about 25 minutes. Test by poking a small sharp knife into the middle of the casserole and taking a peek - it should be moist inside, but not liquidy.
- Let the casserole sit for about 5 minutes, and then cut into pieces and serve. (The leftovers reheat well in the microwave - just cover and refrigerate.).
BREAKFAST EGG CASSEROLE
My husband and I raise ducks, so I create recipes using lots of eggs. He especially likes this breakfast casserole with veggies grown in his garden. -Nancy Zimmerman, Cape May Court House, New Jersey
Provided by Taste of Home
Time 45m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. In a large skillet, heat oil over medium heat. Add onion and red and green peppers; cook and stir 4-5 minutes or until crisp-tender. Add mushrooms; cook 2-3 minutes or until tender. Remove from heat., In a large bowl, whisk eggs, milk, flour, baking powder and seasonings until blended. Stir in cheese and vegetable mixture. Transfer to a greased 13x9-in. baking dish. Bake, uncovered, 30-35 minutes or until set.
Nutrition Facts :
HARD-BOILED EGG CASSEROLE
Make sure to include this easy dish on your menu-it's a great way to use up leftover hard-cooked eggs. My casserole is perfect for fixing up the night before, if you leave off the potato chips. Right before you put it in the oven, sprinkle the chips on top.-Mavis McBride, Mesa, Arizona
Provided by Taste of Home
Time 40m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine eggs, celery, mayonnaise, nuts, green pepper, onion, salt and pepper; mix well. Pour into a greased 11x7-in. baking dish. Sprinkle with cheese and potato chips. Bake, uncovered, at 375° for 25 minutes or until heated through.
Nutrition Facts : Calories 344 calories, Fat 31g fat (8g saturated fat), Cholesterol 248mg cholesterol, Sodium 447mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 12g protein.
SUPER EASY EGG CASSEROLE
Another husband-approved recipe. Made a couple times recently because of how easy it is to make! This recipe is easy to double or triple, but you may have to cook a bit longer if doing so.
Provided by 5MOM
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Stir Cheddar cheese, eggs, bacon, bread, red bell pepper, green onion, milk, garlic, salt, and black pepper together in a bowl until well-combined; pour into prepared baking dish.
- Bake in the preheated oven until eggs are set, 20 to 25 minutes.
Nutrition Facts : Calories 340.4 calories, Carbohydrate 9.3 g, Cholesterol 324.7 mg, Fat 23.2 g, Fiber 0.7 g, Protein 23.2 g, SaturatedFat 10.4 g, Sodium 728.3 mg, Sugar 2.4 g
BAKED EGG CASSEROLE
Hard-boiled eggs and yummy cheesy sauce, spooned over toast points! My family's favorite holiday brunch. We actually call this dish 'Claudia's Eggs'. Really try to use Old English cheese for the flavor.
Provided by Katherine Poulsen
Categories Breakfast and Brunch Eggs
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt butter in a saucepan over medium heat. Stir in flour until smooth. Gradually whisk in evaporated milk and water. Season with salt, white pepper and cayenne pepper. Cook, stirring frequently, until thickened.
- Arrange sliced eggs in a medium baking dish. Pour sauce over eggs. Place cheese slices on top.
- Bake in preheated oven for 15 to 20 minutes. Place toast on plates, and spoon egg mixture over.
Nutrition Facts : Calories 322.6 calories, Carbohydrate 21.3 g, Cholesterol 254.5 mg, Fat 19.7 g, Fiber 0.9 g, Protein 15.1 g, SaturatedFat 9.9 g, Sodium 795.6 mg, Sugar 5.9 g
More about "fat blasting baked egg casserole recipes"
EGG CASSEROLE (HEALTHY EGG BAKE) - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
Category BreakfastCalories 385 per servingTotal Time 45 mins
- Whisk eggs and cream in a bowl, and pour it into the baking dish. Stir in shredded cheese, diced ham, bell pepper, onions and spices.
EASY CHEESY EGG CASSEROLE - CRAZY FOR CRUST
From crazyforcrust.com
EGG CASSEROLE (EGG BAKE) - JOYFOODSUNSHINE
From joyfoodsunshine.com
EGG CASSEROLE | A HEALTHY BREAKFAST CASSEROLE RECIPE
From lifemadesweeter.com
QUICK + EASY BAKED EGGS {+VIDEO} | LIL’ LUNA
From lilluna.com
HEALTHY EGG CASSEROLE RECIPES - EATINGWELL
From eatingwell.com
BREAKFAST CASSEROLE | - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
FARMERS' MARKET OVERNIGHT BREAKFAST EGG CASSEROLE
From twohealthykitchens.com
BEST EGG CASSEROLES - ALLRECIPES
From allrecipes.com
30 EGG CASSEROLE RECIPES TO MAKE FOR BREAKFAST - TASTE OF …
From tasteofhome.com
FULLY LOADED BAKED EGG CASSEROLE + VIDEO - TSRI - THE SLOW …
From theslowroasteditalian.com
Ratings 2Calories 445 per servingCategory Breakfast
SAUSAGE AND EGG TATER TOT CASSEROLE RECIPE - NYT COOKING
From cooking.nytimes.com
FAT BLASTING BAKED EGG CASSEROLE RECIPES RECIPE
From alicerecipes.com
10 BEST HARDBOILED EGG CASSEROLE RECIPES | YUMMLY
From yummly.com
26 BEST EGG CASSEROLE RECIPES TO MAKE FOR BREAKFAST
From insanelygoodrecipes.com
16 EGG CASSEROLE RECIPES FOR A PROTEIN-PACKED BREAKFAST
From livestrong.com
10 BEST HARD BOILED EGG BREAKFAST CASSEROLE RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #breakfast #eggs-dairy #vegetables
You'll also love