Fast Grilled Chicken Recipes
QUICK GRILLED CHICKEN BREAST
These grilled chicken breasts are great for a no-fuss, weeknight meal. Great served with rice and a salad.
Provided by meg
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Lightly coat each chicken breast with olive oil. Sprinkle each side of the chicken lightly with garlic powder, onion powder, chili powder, basil, red pepper flakes, salt, and black pepper; rub to coat evenly.
- Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 10 to 15 minutes, flipping each breast only once halfway through cooking time. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 194.4 calories, Carbohydrate 1.8 g, Cholesterol 64.6 mg, Fat 9.7 g, Fiber 0.6 g, Protein 24 g, SaturatedFat 1.7 g, Sodium 102.6 mg, Sugar 0.5 g
EASY GRILLED CHICKEN
Don't have a lot of time to prepare dinner? Try this recipe for a time saver.
Provided by Rachel
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Place washed chicken breasts in large sealable bag. Add 1 cup fat-free Italian dressing and close. Let marinate for 5 to 10 minutes.
- Cut up peppers into big chunks, and zucchini into big slices. Put into another sealable bag. Coat with leftover dressing.
- Grill chicken and veggies over medium heat.
Nutrition Facts : Calories 247.5 calories, Carbohydrate 27.4 g, Cholesterol 67.2 mg, Fat 3 g, Fiber 3.5 g, Protein 25.6 g, SaturatedFat 0.8 g, Sodium 686.5 mg, Sugar 10.3 g
FAST GRILLED CHICKEN
I had got Emeril's Essence recipe off here and need a quick tasty grilled chicken recipe. couldnt find one here that didnt need to be maranated for 3+ hours so I kinda came up with this. It's awsome in my opinion try it and let me know.
Provided by little_bit74
Categories Chicken Breast
Time 25m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- mix all ingredients in a bowl.
- pound chicken breast to around a 1/2 inch thick.
- dip in bowl of ingredients.
- sprikle lightly with a little more essence.
- throw them on the grill on medium heat turning only once until done.
Nutrition Facts : Calories 376.3, Fat 26.9, SaturatedFat 5.7, Cholesterol 92.8, Sodium 436.6, Carbohydrate 1.4, Sugar 1.2, Protein 30.8
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