Fast Fruit Salsa Recipes

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FAST FRUIT SALSA



Fast Fruit Salsa image

We like this refreshing and colorful salsa served with tortilla chips or spooned over grilled chicken. For another fruity option, try stirring in some diced cantaloupe or peaches when they're in season. -Eileen Miller, Woodridge, Illinois

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 5

1 can (8 ounces) unsweetened crushed pineapple, drained
1 can (8 ounces) mandarin oranges, drained and chopped
1/4 cup chopped red onion
1 tablespoon minced fresh cilantro
Tortilla chips

Steps:

  • In a large bowl, combine the pineapple, oranges, red onion and cilantro. Cover and refrigerate until serving. Serve with tortilla chips.

Nutrition Facts : Calories 48 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 13g carbohydrate (12g sugars, Fiber 1g fiber), Protein 0 protein.

FRESH FRUIT SALSA



Fresh Fruit Salsa image

This salad has all the bright colors and fresh flavors of summer. -Mary E. Relyea, Canastota, New York.

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 5 cups.

Number Of Ingredients 13

1 cup chopped peeled mango
1 cup diced honeydew melon
1 cup unsweetened pineapple chunks
1 cup chopped sweet red pepper
2 large kiwifruit, peeled and chopped
1/2 cup chopped red onion
1/4 cup minced fresh cilantro
1 tablespoon cider vinegar
2 teaspoons lime juice
1 teaspoon chopped jalapeno pepper
1/2 teaspoon salt
1/4 teaspoon white pepper
Tortilla chips

Steps:

  • In a large bowl, combine all ingredients. Refrigerate until serving. Serve with tortilla chips

Nutrition Facts : Calories 47 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FRUIT SALSA WITH CINNAMON CHIPS



Fruit Salsa with Cinnamon Chips image

I first made this fresh, fruity salsa for a family baby shower. Everyone wanted the recipe. Now, someone makes this juicy snack for just about every family gathering-and I have to keep reminding everyone who introduced it! -Jessica Robinson, Indian Trail, North Carolina

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 2-1/2 cups salsa (80 chips).

Number Of Ingredients 11

1 cup finely chopped fresh strawberries
1 medium navel orange, peeled and finely chopped
3 medium kiwifruit, peeled and finely chopped
1 can (8 ounces) unsweetened crushed pineapple, drained
1 tablespoon lemon juice
1-1/2 teaspoons sugar
CINNAMON CHIPS:
10 flour tortillas (8 inches)
1/4 cup butter, melted
1/3 cup sugar
1 teaspoon ground cinnamon

Steps:

  • In a small bowl, combine the first 6 ingredients. Cover and refrigerate until serving., For chips, brush tortillas with butter; cut each into 8 wedges. Combine sugar and cinnamon; sprinkle over wedges. Place on ungreased baking sheets. , Bake at 350° for 5-10 minutes or just until crisp. Serve with fruit salsa.

Nutrition Facts : Calories 134 calories, Fat 4g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 136mg sodium, Carbohydrate 22g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein.

FRUIT SALSA



Fruit Salsa image

Serve this fruity salsa anywhere you'd use ordinary salsa. My son and I experimented with different ingredients to find the combination we liked best. Preparing it in a slow cooker is really convenient. -Florence Buchkowsky, Prince Albert, Saskatchewan

Provided by Taste of Home

Categories     Appetizers

Time 2h15m

Yield 4 cups.

Number Of Ingredients 9

3 tablespoons cornstarch
4 teaspoons white vinegar
1 can (11 ounces) mandarin oranges, undrained
1 can (8-1/2 ounces) sliced peaches, undrained
3/4 cup pineapple tidbits
1 medium onion, chopped
1/2 each medium green, sweet red and yellow peppers, chopped
3 garlic cloves, minced
Tortilla chips

Steps:

  • In a 3-qt. slow cooker, combine cornstarch and vinegar until smooth. Stir in the fruits, onion, peppers and garlic. , Cover and cook on high for 2-3 hours or until thickened and heated through, stirring occasionally. Serve with tortilla chips.

Nutrition Facts : Calories 44 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 0 protein.

FRESH FRUIT SALSA WITH CINNAMON CHIPS



Fresh Fruit Salsa with Cinnamon Chips image

Lime and basil really brighten the flavors in this colorful salsa. It's best when scooped up on a homemade cinnamon chip. -Navalee Hylton, Lauderhill, Florida

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield 4-1/2 cups salsa (64 chips).

Number Of Ingredients 18

SALSA:
1 medium pear, peeled and finely chopped
1 medium apple, peeled and finely chopped
1 medium kiwifruit, peeled and finely chopped
1 small peach, peeled and finely chopped
1/2 cup fresh blueberries
1/2 cup finely chopped fresh pineapple
1/2 cup finely chopped fresh strawberries
2 tablespoons honey
1 tablespoon lime juice
3/4 teaspoon grated lime zest
3 small fresh basil leaves, thinly sliced
3 fresh mint leaves, thinly sliced
CINNAMON CHIPS:
8 flour tortillas (8 inches)
Cooking spray
1/2 cup sugar
1 teaspoon ground cinnamon

Steps:

  • In a large bowl, combine the salsa ingredients; mix lightly. Refrigerate until serving., Lightly spritz both sides of tortillas with cooking spray; cut each into eight wedges. In a large bowl, combine sugar and cinnamon. Add tortillas; toss to coat., Arrange in a single layer on ungreased baking sheets. Bake at 350° until golden brown, 10-12 minutes. Serve with salsa.

Nutrition Facts : Calories 124 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 25g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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