FAST FISH SKILLET
Add color and flavor to your tilapia with Fast Fish Skillet. Fast Fish Skillet includes pesto, peppers and grape tomatoes for an unbeatable weeknight dish.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Brush fish with 2 Tbsp. dressing; cook in skillet on medium heat 3 to 4 min. on each side or until fish flakes easily with fork. Transfer to plate; cover to keep warm.
- Add remaining dressing, pesto, vegetables and tomatoes to skillet; cook 5 min. or until heated through, stirring frequently. Spoon over fish.
- Top with basil.
Nutrition Facts : Calories 190, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g
SKILLET FISH WITH QUICK CORN RELISH
A refreshing corn relish has a bit of zip that complements zesty fish fillets. Have it ready in 15 minutes!
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- In medium bowl, mix all relish ingredients; set aside.
- In small bowl, combine 1/4 teaspoon cumin and the pepper; sprinkle on both sides of each fish fillet.
- Heat 12-inch nonstick skillet over medium-high heat. Add fish; cook 5 to 8 minutes, turning once, until fish flakes easily with fork. Serve fish with relish.
Nutrition Facts : Calories 170, Carbohydrate 16 g, Cholesterol 60 mg, Fiber 2 g, Protein 24 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 3 g
FISH SKILLET
Our one-pan fish dinner can go straight from the grill to the table. Be sure to serve with plenty of crusty bread to sop up all that delicious sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 35m
Number Of Ingredients 12
Steps:
- Combine tomatoes, onion, garlic, artichokes, olives, caper berries, oil, and wine in a large straight-sided skillet (it will be used on the grill). Season with salt and pepper, then season fish on both sides with salt and pepper and arrange on top. Place lemon slices on top of and around fish.
- Preheat grill to medium-high. Place skillet on grill, cover grill, and cook until fish is opaque throughout, about 20 minutes. Serve immediately with bread.
More about "fast fish skillet recipes"
30 MINUTE MEDITERRANEAN FISH SKILLET - LAUGHING SPATULA
Jul 21, 2018 Slice vegetables and set aside. Heat large cast iron or non stick skillet to medium high heat. Add olive oil and heat for about 30 seconds or …
From laughingspatula.com
4.8/5 (11)Total Time 30 minsCategory DinnerCalories 253 per serving
From laughingspatula.com
4.8/5 (11)Total Time 30 minsCategory DinnerCalories 253 per serving
- Pat fish dry with paper towel. Sprinkle liberally with salt and pepper. Slice vegetables and set aside.
- Heat large cast iron or non stick skillet to medium high heat. Add olive oil and heat for about 30 seconds or until shimmery but not smoking.
- Add fish to hot skillet. DO NOT TOUCH. Sear for 3-4 minutes on each side. When the fish releases from the pan easily it is ready to flip. Remove fish from skillet and set aside.
- Add peppers and onion to skillet. Cook 2-3 minutes until slightly soft. Add garlic and tomatoes. Season with salt and pepper.
See details
HOW TO COOK FISH IN A SKILLET - GOOD CHEAP EATS
Apr 5, 2021 Instructions. Season the fish with salt, pepper, or other fish seasoning. In a large nonstick skillet, heat the oil until shimmering. Place the …
From goodcheapeats.com
5/5 (2)Total Time 20 minsCategory Lunch, Main CourseCalories 62 per serving
From goodcheapeats.com
5/5 (2)Total Time 20 minsCategory Lunch, Main CourseCalories 62 per serving
- In a large nonstick skillet, heat the oil until shimmering. Place the fish in the hot pan and cook 4 to 5 minutes. Turn, and continue cooking until the fish pulls apart easily, about 4 minutes more.
See details
FAST FISH SKILLET - FRIGIDAIRE
Jul 8, 2015 Brush fish with 2 Tbsp. dressing; cook in skillet on medium heat 3 to 4 min. on each side or until fish flakes easily with fork. Transfer to plate; …
From frigidaire.com
Servings 4Total Time 25 mins
From frigidaire.com
Servings 4Total Time 25 mins
- Brush fish with 2 Tbsp. dressing; cook in skillet on medium heat 3 to 4 min. on each side or until fish flakes easily with fork.
- Transfer to plate; cover to keep warm. Add remaining dressing, pesto, vegetables and tomatoes to skillet; cook 5 min. or until heated through, stirring frequently.
See details
30+ PAN-FRIED FISH RECIPES
Mar 9, 2021 View Recipe. France C. By pan-frying fish over medium heat in a combination of both butter and oil, you get all the richness of the butter without it burning. This recipe seasons the butter with garlic, herbs, and Cajun spices, …
From allrecipes.com
From allrecipes.com
See details
OUR FAVORITE CAST IRON SEAFOOD SKILLET RECIPES | DISH ON FISH
Nov 17, 2019 Get the recipe here. Shrimp and Asparagus Skillet. Lemon Garlic Shrimp and Asparagus Skillet is a quick and healthy one pan meal loaded with fresh citrus flavors. This is an all-in-one skillet dinner, packed full of …
From dishonfish.com
From dishonfish.com
See details
DELICIOUS FISH DINNERS READY IN 15 MINUTES - ALLRECIPES
Sep 20, 2021 These lightning quick fish recipes feature salmon, cod, tuna, tilapia, mahi mahi, mackerel, and more, all requiring simple preparations. 01 of 16. Salmon with Brown Sugar Glaze ... says William. "Did it in a cast iron …
From allrecipes.com
From allrecipes.com
See details
FISH DISHES: 45 EASY FISH RECIPES READY IN 30 MINUTES
Sep 13, 2018 Cornmeal-Crusted Catfish. To help breading adhere to the fish, pat fillets dry and coat lightly with flour before dipping in egg and dredging in cornmeal coating. Let stand for 5 to 10 minutes before frying. Go to Recipe. 9 …
From tasteofhome.com
From tasteofhome.com
See details
FAST FISH SKILLET | SHELLFISH RECIPES, YUMMY SEAFOOD, HEALTHY DISHES
Jan 30, 2016 - Pesto, peppers and grape tomatoes add color and additional flavor to tilapia fillets in this delicious (and better-for-you) Fast Fish Skillet.
From pinterest.com
From pinterest.com
See details
FAST FISH SKILLET RECIPE | RECIPES, SEAFOOD RECIPES, COOKING
Aug 23, 2011 - Add color and flavor to your tilapia with Fast Fish Skillet. Fast Fish Skillet includes pesto, peppers and grape tomatoes for an unbeatable weeknight dish. Pinterest. …
From pinterest.ca
From pinterest.ca
See details
25 FAST FISH SKILLET IDEAS | FISH RECIPES, COOKING RECIPES, SEAFOOD …
Apr 12, 2021 - Explore Ataliaferro's board "Fish skillet" on Pinterest. See more ideas about fish recipes, cooking recipes, seafood recipes.
From pinterest.com
From pinterest.com
See details
FISH SKILLET RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
3 tbsp. extra-virgin olive oil. Juice of 1 lime. 2 tsp. chili powder. 1 tsp. paprika . 1/2 tsp. ground cumin. 1/2 tsp. cayenne pepper. 1 1/2 lb. cod (or other flaky white fish)
From stevehacks.com
From stevehacks.com
See details
FAST FISH SKILLET RECIPE | RECIPES, HEALTHY SKILLET MEALS, FOOD
Discover a variety of recipes, cooking tips, and more today. Oct 12, 2015 - Kraft Canada Cooking is a great resource for meal ideas, easy food prep, and product details. Discover a variety of …
From pinterest.ca
From pinterest.ca
See details
FAST FISH SKILLET - RECIPESRUN
1. Brush fish with 2 Tbsp. dressing; cook in skillet on medium heat 3 to 4 min. on each side or until fish flakes easily with fork. Transfer to plate; cover to keep warm.
From recipesrun.com
From recipesrun.com
See details
BUTTERED COD FISH IN SKILLET (VIDEO) - VALENTINA'S CORNER
Jan 31, 2021 CUT COD: Keep the cod whole (and cook an extra minute), or cut into smaller pieces. Season all sides of the cod. COOK COD: Heat 2 Tbsp butter in a large skillet over …
From valentinascorner.com
From valentinascorner.com
See details
FAST FISH SKILLET RECIPE LIST - SALEWHALE.CA
It's quick and it's fresh - our Fast Fish Skillet recipe serves up tender tilapia with a basil and veggie topping in less than 30 minutes. How's that for an easy skillet fish supper? Save to My …
From salewhale.ca
From salewhale.ca
See details
FAST FISH SKILLET RECIPE - FLYERS ONLINE
Jun 3, 2018 1. Brush fish with 2 Tbsp. dressing; cook in skillet on medium heat 3 to 4 min. on each side or until fish flakes easily with fork. Transfer to plate; cover to keep warm. 2. Add …
From flyers-on-line.com
From flyers-on-line.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love