Fashoulakia Greek Green Bean Side Dish Recipes

FASOLAKIA (GREEK GREEN BEANS)

Fasolakia (Greek Green Beans) image

Fasolakia are Greek green beans stewed with olive oil and tomato, with a few pieces of potato added for good measure. This is a main dish in Greece, not a side dish, and a prime example of plant-based eating! Good crusty bread is essential for mopping up the sauce and I always need to have a healthy chunk of feta on the side. Serve fasolakia warm or at room temperature for best flavor.

Provided by Diana Moutsopoulos

Categories World Cuisine Recipes European Greek

Time 50m

Yield 4

Number Of Ingredients 9

Ingredients

¼ cup olive oil
1 small onion, grated
1 ½ pounds fresh green beans, trimmed
4 tomatoes, pureed
2 yellow potatoes, peeled and cut into wedges
½ teaspoon salt, or to taste
ground black pepper to taste
1 pinch white sugar
water to cover

Steps:

Heat olive oil in a large saucepan over medium heat and stir in onion. Cook until onion has softened, about 5 minutes. Add green beans and stir to coat in the oil. Cook, stirring occasionally, 2 to 3 minutes. Add pureed tomato, potatoes, salt, pepper, and sugar. Stir well, then add water until beans are barely covered.
Bring to a simmer, partially cover with a lid, and cook gently over medium-low heat until green beans and potatoes are soft, 25 to 30 minutes. Uncover towards the end of cooking to reduce sauce if it is too watery.

Nutrition Facts : Calories 289.4 calories, Carbohydrate 38.6 g, Fat 14.1 g, Fiber 10.3 g, Protein 6.8 g, SaturatedFat 2 g, Sodium 316.7 mg, Sugar 8.1 g

FASHOULAKIA (GREEK GREEN BEAN SIDE DISH)

Fashoulakia (Greek Green Bean Side Dish) image

Posting for ZWT6 Greece region. From Cooking Light on myrecipes.com. This classic Greek green bean side is traditionally served at room temperature. It's great for barbecues.

Provided by Papa D 1946-2012

Categories Onions

Time 55m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

2 tablespoons olive oil
1 cup finely chopped onion
1/3 cup finely chopped fresh parsley
1 tablespoon finely chopped of fresh mint
1 tablespoon finely chopped fresh dill or 1 teaspoon dried dill
2 garlic cloves, minced
2 lbs green beans, trimmed
1/2 teaspoon salt
1/2 teaspoon black pepper
2 (14 1/2 ounce) cans stewed tomatoes, undrained

Steps:

Heat oil in a stockpot over medium-high heat.
Add onion; sauté 3 minutes.
Add herbs and garlic; sauté 4 minutes.
Add beans and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 30 minutes or until beans are tender.

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