Farinata Genovese Genovese Chickpea Flatbread Recipes

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FARINATA GENOVESE : LIGURIAN CHICKPEA PANCAKE/FLATBREAD



Farinata Genovese : Ligurian Chickpea Pancake/Flatbread image

Farinata or Faina whose origin lies in Liguria, Italy is a savoury flatbread made from highly nutritious chickpea flour.

Provided by Renu Agrawal-Dongre

Categories     Breakfast     Chickpea     Gluten Free     Main Course     Rosemary     Vegan

Time 35m

Number Of Ingredients 7

1 cup Chickpea Flour
1 3/4 Cup Water
Salt as per taste
1 tsp freshly ground Black Pepper
2 tablespoons Olive oil (divided)
1/2 large Onion (thinly sliced, optional)
1 tablespoon fresh Rosemary (optional.)

Steps:

  • Sift the chickpea flour in a bowl. Add salt and mix. Slowly add water to start mixing it to eliminate lumps. Add in 1 tablespoon of oil and mix everything.
  • Cover, and let sit for one hour, or overnight. The chickpea will absorb the batter and and will thicken.
  • Adjust the consistency of the batter by adding a bit of water if required. We do not need to runny or too thick batter. Something similar to dosa or crepe batter.
  • I let the cake tin first get heated in the oven for 5 minutes. Then I added about 1 tablespoon of Oil.
  • Added the Onion to it and let it again cook in the oven for a minute.
  • I added Rosemary to it (leaving about 1/2 teaspoon). and gently poured the batter on top of it.
  • Sprinkle the remaining rosemary on top of it and let it bake for 20-40 minutes. Mine was done in 20 minutes. Baking time will vary based on type of pan used.
  • Turn on broiler and broil for a minute or two until the top gets browned.
  • Allow to set for a few minutes and then carefully remove from pan.
  • Allow to cool a bit. Cut into wedges and serve. We enjoyed this as a breakfast with a cup of tea.

FARINATA GENOVESE (GENOVESE CHICKPEA FLATBREAD)



Farinata genovese (Genovese Chickpea Flatbread) image

Time 3h15m

Yield Makes a cookie sheet

Number Of Ingredients 7

250g (1/2 lb) of chickpea flour (see Notes)
800ml (27 oz) water
Salt
A good pour of olive oil
Freshly ground pepper
Fresh rosemary leaves
Thinly sliced spring onions

Steps:

  • Place the flour and salt in a large bowl, then slowly whisk in the water until you have perfectly smooth, rather thin batter, similar to a crepe batter. Let the batter rest for at least three hours or (better) overnight. When you are ready to make your farinata, mix in the oil.
  • Now pour the batter into a greased baking sheet. It should just cover the bottom by no more than 2 or 3 cm (1/2 inch) at most, thinner if you like. Sprinkle one of more of the optional flavorings, if you like.
  • Bake the batter in a hot oven (200C/400F) for about 15-20 minutes, or until golden brown on top. Cut into serving pieces and serve hot.

FARINATA GENOVESE



Farinata Genovese image

Make and share this Farinata Genovese recipe from Food.com.

Provided by AllieBrooklynBaker

Categories     Breads

Time 4h30m

Yield 20 slices, 10 serving(s)

Number Of Ingredients 6

4 cups high-quality chickpea flour
4 teaspoons high-quality sea salt
4 cups room-temperature mineral water
1/3-1/2 cup high-quality expeller pressed olive oil
2 tablespoons fresh rosemary leaves
1 pinch of freshly-grated black pepper

Steps:

  • In a large mixing bowl, whisk together chickpea flour and salt.
  • Place water in another large mixing bowl.
  • Slowly incorporate chickpea flour mixture into water with whisk. The final batter should have the consistency of heavy cream.
  • Stir in rosemary leaves.
  • Let the batter sit at room temperature, covered, for at least 4 hours or overnight.
  • When ready to bake, first skim the scum off of the top of the batter with a large spoon.
  • Preheat oven to 400 degrees.
  • Grease a cookie sheet with olive oil. Then cover with parchment paper and grease the paper too. Be sure to grease up the sides of the pan too, trust me on this!
  • Remove the rosemary if you like. Stir in the olive oil. Note: If you use 1/2 cup, this is actually 1/2 the amount of the traditional recipe, and it was too oily for me! So depending on how oily you'd like to make it, use anywhere between 1/3 and 1/2 cup.
  • Carefully pour into prepared cookie sheet.
  • Sprinkle with freshly-ground black pepper.
  • Carefully place in oven, ensuring pan is perfectly flat.
  • Bake for 30-35 minutes, until the edges start to pull away from the cookie sheet, and the top is bubbly and slightly browned.
  • Slice and eat immediately. Good hot or at room temperature. However, it lasts up to 10 days in the fridge, just needs to be reheated.
  • Notes: You can also use the slices as a base for pizza or flatbreads. Enjoy!

Nutrition Facts : Calories 207.2, Fat 9.7, SaturatedFat 1.3, Sodium 954.1, Carbohydrate 21.5, Fiber 4.1, Sugar 4, Protein 8.3

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