Farina With Indian Spices Recipes

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FARINA WITH INDIAN SPICES



Farina With Indian Spices image

Adapted from a cookbook called Three Bowls, from the Zen Mountain Center. This can be eaten for breakfast or as a simple side dish.

Provided by windhorse23

Categories     Low Cholesterol

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon ghee or 1 tablespoon butter
1 small onion, finely chopped
1 garlic clove, minced
1 teaspoon hot Madras curry powder
1/2 cup raisins
4 1/2 cups skim milk
3/4 cup farina, any variety
1 pinch fresh coriander (optional)
1/4 cup chopped pistachios (optional)
1 pinch salt (optional)
1 teaspoon sugar (optional)

Steps:

  • In a 3 quart saucepan, saute the onions and garlic in the ghee until they are a nice golden color. Medium heat works best.
  • Add the raisins and curry powder and cook for a minute. Then add the milk and bring it to a boil. Whisk in the farina and cook it according to the package directions. (I use the "quick-cooking" variety, which takes 2 1/2 minutes.).
  • Remove from heat and add cilantro, pistachios, salt and sugar, as desired. (I use the cilantro, salt and sugar.).

Nutrition Facts : Calories 327.6, Fat 4.2, SaturatedFat 2.5, Cholesterol 13.7, Sodium 167.2, Carbohydrate 57.8, Fiber 1.7, Sugar 11.6, Protein 15.3

EAST INDIAN FARINA HOT CEREAL (PAYASAM)



East Indian Farina Hot Cereal (Payasam) image

Adapted from Laurel's Kitchen vegetarian cookbook-the first vegetarian cookbook I ever bought. The original recipes uses brown rice cereal, which is equally good! I've made this many, many times for breakfast. My payasam I prefer on the thick side, so feel free to add more milk or less cereal. Comforting and delicious on a cold winter day.

Provided by COOKGIRl

Categories     Breakfast

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 8

1 cup whole milk or 1 cup rice milk
1/3 cup farina (farina is also known as Cream of Wheat) or 1/3 cup brown rice meal (farina is also known as Cream of Wheat)
1/4 teaspoon salt
1 1/2 tablespoons butter (NOT margarine)
1/4 teaspoon ground cardamom, to taste
1/2 tablespoon unbleached cane sugar, to taste
2 tablespoons raw pistachios, pieces chopped or 2 tablespoons raw almonds, chopped
2 tablespoons raisins

Steps:

  • In saucepan bring milk to almost boil and stir in the cereal using a fork to break up the clumps. Stir in the salt.
  • Reduce heat, cover and simmer for 5 minutes for farina, 10 minutes for rice meal.
  • In a small saute pan, melt the butter on medium heat and add the cardamon, cane sugar and raw nuts. Toast for about 2 minutes, being careful not to burn.
  • Add the raisins to the butter mixture and heat through.
  • Once the hot cereal is cooked, stir the cardamom/nut mixture into the cereal.
  • Serve piping hot. Mmmm!

Nutrition Facts : Calories 689.4, Fat 32.6, SaturatedFat 16.4, Cholesterol 70.2, Sodium 842.6, Carbohydrate 84, Fiber 3.6, Sugar 31.5, Protein 17.9

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