LOWER CARB SUGAR FREE APPLE PIE
I made this recipe so I could share with my neighbor because the apples were on sale. I used a Zero calorie sweetener to cut down on the carbs and calories. I chose not to add butter although I have in the past, but omitting the butter cuts back on a few of the calories as well. It is a basic Apple pie recipe, and comes together...
Provided by Rose Mary Mogan
Categories Pies
Time 1h50m
Number Of Ingredients 8
Steps:
- 1. Sprinkle apples with lemon juice to prevent discoloring. Then using a small bowl add the splenda, cinnamon salt, cornstarch, toss to blend then sprinkle over apples and toss together to coat all of the apples.
- 2. Preheat oven to 425 degrees F. Wash, core & peel apples thinly and add to a large bowl.NOTE THIS RECIPE MADE 2 DEEP DISH PIES. I GAVE ONE TO MY NEIGHBOR.
- 3. Add first crust to bottom of pie plate then, arrange to the shape of dish. Add in the seasoned apples. Top apples with second crust, then pinch the edges of the first crust to the edges of the second crust, then flute with fingers or crimp with a fork. Then cut 5-6 slits into top of pie crust. So that steam escapes as pie bakes. Repeat steps for second pie.
- 4. Combine 1 egg with a tablespoon of tap water, then whisk together and brush over the top of crust, this allows the crust to brown evenly on top as it bakes, sprinkle with granulated decorators sugar if desired. Place pie on a cookie sheet to catch any potential drips, and bake in preheated 425 degrees F. oven for 15 minutes, then reduce heat to 350 degrees F. and bake for 50 to 55 minutes, or until pie is golden brown. Remove from oven allow to cool, and serve plain or with your favorite ice cream or topping. ENJOY
- 5. THIS RECIPE MADE 2 PIES, ENOUGH TO SERVE 16.I CONCLUDED THAT WHILE THIS PIE DOES HAVE LESS CALORIES AND CARBS THAN A REGULAR APPLE PIE, it still has a significant amount of carbs because of the crusts.Nutritional Info-Serves 16, Calories per serving 319, Fat 12g, Cholesterol 10Mg, Sodium 276 Mg, Potassium 209 Mg, Carbs 55g, Fiber 5g, Sugars 19, Protein 2 g. Net carbs is 50G. I used my fitness pal to calculate the nutritional analysis. I CONCLUDED THAT THIS MAY BE A DESSERT YOU HAVE ONCE IN A WHILE, NOT ON A REGULAR BASIS IF YOU ARE COUNTING CARBS.
NO SUGAR APPLE PIE
This sweet, tart apple pie contains no added sugar, for a wholesome take on a classic dessert.
Provided by Carol
Categories Desserts Pies Apple Pie Recipes
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl whisk together cornstarch, cinnamon, and 1/3 cup of the apple juice concentrate. Set aside.
- In a large saucepan simmer apples with remaining apple juice concentrate until apples are tender, about 10 minutes. Stir in cornstarch mixture and continue to simmer until thickened. Remove from heat.
- Spoon apple mixture into pastry-lined pie plate. Cover with top crust. Seal and flute edges. Cut steam vents in top.
- Bake in preheated oven for 45 minutes, or until crust is golden brown.
Nutrition Facts : Calories 307 calories, Carbohydrate 52.4 g, Fat 10.7 g, Fiber 3.2 g, Protein 1.9 g, SaturatedFat 1.6 g, Sodium 218.2 mg, Sugar 30.4 g
FANTASTIC SUGAR-FREE APPLE PIE
This apple pie is wonderful because it is all natural with no artificial sweetener! The flavor is so good that even those that are not on restricted diets will enjoy it. Make sure you use a sweet-tart apple, as suggested
Provided by S. Merrill
Categories Pie
Time 1h50m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine the apple juice, cornstarch, and cinnamon.
- Line a pie plate with bottom crust; add apples.
- Pour juice mixture over apples; dot with butter.
- Roll out remaining pastry to fit top of pie; cut slits in top. Place over filling; seal and flute edges.
- Bake at 375°F for 35 minutes. Increase temperature to 400°F ; bake 15-20 minutes longer or until apples are tender. Watch carefully. If the crust starts to brown to quickly cover with foil.
Nutrition Facts : Calories 338.8, Fat 17.3, SaturatedFat 4.8, Cholesterol 3.8, Sodium 258.5, Carbohydrate 44.6, Fiber 3.9, Sugar 17.6, Protein 3.3
SUGAR FREE APPLE PIE
I found this recipe on a Splenda ad, tried it and modified it a bit. I have made it several times for my husband who will NOT eat anything sugarfree...he really likes this version of apple pie.
Provided by Quilting B.
Categories Pie
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Prepare piecrusts according to package directions, fit 1 piecrust into 9 inch pie plate.
- Stir together Splenda, flour, cinnamon mixture.
- Stir and coat apples with flour sugar mixture, pour into pie plate, dot with pieces of butter.
- Place remaining pie crust on top, crimp edges and make slits in top crust or pierce evenly with a fork to allow steam to escape during baking.
- Bake at 350 degrees for 50-55 minutes.
- Makes 8 servings.
- Great with Sugar Free ice cream or Lite Frozen whipped topping on it.
Nutrition Facts : Calories 383.9, Fat 16.9, SaturatedFat 5.9, Cholesterol 3.8, Sodium 262.4, Carbohydrate 56.8, Fiber 5.6, Sugar 22.2, Protein 4
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