Fantastic Mexican Corn And Bean Salad Vegetarian Recipes

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FANTASTIC MEXICAN CORN AND BEAN SALAD (VEGETARIAN)



Fantastic Mexican Corn and Bean Salad (Vegetarian) image

This recipe makes a large amount but don't worry when you taste this you won't be able to keep your spoon out of the bowl it is *that* delicious! Plan ahead this salad *must* chill for 24 hours before serving. Adjust the Tabasco and all seasonings to taste. This is perfect for a barbecue get together or to take to a potluck!

Provided by Kittencalrecipezazz

Categories     Beans

Time P1D

Yield 12-15 serving(s)

Number Of Ingredients 19

1 (15 ounce) can garbanzo beans (rinsed and drained, you can use 2 cans if desired)
1 (15 ounce) can red kidney beans (rinsed and drained)
1 (15 ounce) can black beans (rinsed and drained)
1 green bell pepper, seeded and chopped
1 small jalapeno pepper (seeded and finely chopped) (optional)
1 (15 ounce) can corn niblets, drained (can use two cans)
1 red onion, sliced
2 cups grape tomatoes (or to taste, added in just before serving)
1/2 cup vegetable oil (or use Canola oil)
1/2 cup red wine vinegar
2 tablespoons fresh lime juice
3 tablespoons white sugar
1/2 teaspoon garlic powder (or to taste or use 1 teaspoon fresh minced garlic)
1 teaspoon cumin
2 teaspoons chili powder
1/4 cup finely chopped cilantro
2 teaspoons seasoning salt (or to taste, or use 1 teaspoon white salt or to taste)
1/2 teaspoon black pepper (or to taste)
Tabasco sauce (to taste, or use cayenne pepper to taste)

Steps:

  • In a bowl whisk together, oil, vinegar, lime juice, sugar, garlic, cumin, chili powder, cilantro, seasoned salt and black pepper until well combined.
  • Add in Tabasco or hot sauce to taste.
  • In a large glass bowl toss together all the beans, bell pepper, jalapeno pepper, corn and sliced red onions.
  • Pour the dressing over the bean mixture; toss to coat the season with white salt and more black pepper if needed.
  • Cover and chill 24 hours mixing once or twice during chilling time.
  • Just before serving mix in the grape tomatoes.

Nutrition Facts : Calories 257.7, Fat 10.3, SaturatedFat 1.4, Sodium 224.1, Carbohydrate 35, Fiber 7.9, Sugar 5.7, Protein 8.6

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