Fall In My Crock Pot And Curry Me Over Ww Core Recipes

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EASY CROCK POT CURRY



Easy Crock Pot Curry image

This recipe came to me from my mom and I am sure she found it somewhere in a book or online. I have modified it a little bit because in my opinion 2 tsp of cayenne is WAY too much:) I have also made this recipe without chicken and just vegetables like sweet potatoes, cauliflower, potatoes, etc. I think you could put anything in it and it would taste delic. I also like this recipe a lot because it makes a lot of curry sauce and is pretty easy. You can substitute the low fat soup options for the normal ones if you want.

Provided by TJDaBear

Categories     Curries

Time 3h10m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 (10 1/2 ounce) can 98% fat-free cream of mushroom soup
1 (10 1/2 ounce) can 98% fat-free cream of chicken soup
1 (13 1/2 ounce) can coconut milk
1 (1 1/4 ounce) packet dry onion soup mix
1/2 teaspoon salt
1/2 teaspoon pepper
3 tablespoons curry powder
1/2 teaspoon cayenne (to taste)
1 onion, chopped
1 tablespoon butter
3 chicken breasts, cut into pieces
2 cups peas, frozen
1 cup fresh mushrooms, sliced

Steps:

  • Fry onions in butter until soft then add to your crock pot.
  • Add all of the rest of the ingredients except peas and mushrooms.
  • Cook on low for several hours or high until the chicken is done.
  • Add the mushrooms and peas for the last 15 minutes of cook time.
  • Serve over rice.

Nutrition Facts : Calories 353.2, Fat 21.4, SaturatedFat 13.7, Cholesterol 51.8, Sodium 765.2, Carbohydrate 21.6, Fiber 6.2, Sugar 9.5, Protein 21.2

SLOW COOKER CHICKEN CURRY



Slow Cooker Chicken Curry image

This slow cooker chicken curry recipe couldn't be easier--the ingredients all go in at the same time and in just a few hours, dinner's ready! Serve over cauliflower rice sauteed with Indian spices, and garnish with fresh cilantro and a dollop of light sour cream.

Provided by Juliajewelia

Categories     Chicken Curry

Time 2h15m

Yield 12

Number Of Ingredients 14

3 pounds skinless, boneless chicken breast halves
2 (14 ounce) cans coconut milk
2 onions, diced
4 tablespoons tomato paste
4 tablespoons minced fresh garlic
4 tablespoons minced fresh ginger
1 tablespoon ground cumin
1 tablespoon ground turmeric
1 tablespoon garam masala
1 tablespoon ground coriander
1 tablespoon curry powder
4 bay leaves
1 cinnamon stick
salt and ground black pepper to taste

Steps:

  • Add chicken, coconut milk, onions, tomato paste, garlic, ginger, cumin, turmeric, garam masala, coriander, curry powder, bay leaves, cinnamon stick, salt, and pepper to a slow cooker.
  • Cook on High until chicken is no longer pink in the center and the juices run clear, 2 to 3 hours. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove and discard the bay leaves and cinnamon stick. Shred the chicken.

Nutrition Facts : Calories 276.2 calories, Carbohydrate 8.7 g, Cholesterol 58.6 mg, Fat 16.8 g, Fiber 2.6 g, Protein 24.4 g, SaturatedFat 13.1 g, Sodium 116.8 mg, Sugar 2.4 g

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