Fake Orade Simple Homemade Gatorade Recipes

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HOMEMADE GATORADE



Homemade Gatorade image

Easy recipe for your favorite sport drink!

Provided by RecipeBoy.com

Categories     Beverage

Number Of Ingredients 6

8 cups water ((2 quarts))
One .13-ounce envelope Kool-Aid ((any flavor))
1/4 cup freshly squeezed lime, lemon or orange juice
1/2 cup agave syrup ((can use honey in its place))
1/4 teaspoon "light" salt ((available at any market))
1/4 teaspoon sea salt

Steps:

  • Stir all ingredients together in a large pitcher. Then pour the Gatorade into water bottles and refrigerate until you are ready to enjoy some homemade Gatorade!

HOMEMADE GATORADE



Homemade Gatorade image

We Googled Gatorade after realizing how much the cost of this product adds up. This is the result of much trial and error. The envelopes with non Kool-Aid drink mixes (like Wylers) are usually more like Gatorade. Kool-Aid seems to have its own distinct flavor. I often double the recipe to make a gallon jug. Fructose and citric acid might require going to a good health food store or brewing supply co. but yield a product more like the original. It is very good with the substitutions mentioned if you like the lemon flavor.

Provided by TommyGato

Categories     Beverages

Time 3m

Yield 8 serving(s)

Number Of Ingredients 7

1 (1/4 ounce) envelope unsweetened flavored drink mix (enough for 2 quarts)
1/2 teaspoon table salt (sodium chloride)
1/4 teaspoon salt substitute (potassium chloride; eg. Morton Salt Substitute)
1/4 cup sugar
1/4 cup granular fructose (can substitute 1/4 cup plus 2 tbs. corn syrup)
1/2 teaspoon citric acid (can substitute 2 tbs. lemon juice)
water, to make 2 quarts

Steps:

  • Place all ingredients in a large pitcher or jug and stir or shake until well mixed.
  • Chill and keep refrigerated until used.
  • Note: Adjust sweetness to taste by adding (or in rare cases reducing) a little sugar since drink mixes can vary.

Nutrition Facts : Calories 48.1, Sodium 163.4, Carbohydrate 12.4, Sugar 11.9

FAKE-ORADE (SIMPLE HOMEMADE GATORADE)



Fake-Orade (Simple Homemade Gatorade) image

A simple, 4 ingredient recipe to make the perfect "Gatorade" at home! Not so syrupy like some of the store bought brand names.

Provided by JennyLynn99

Categories     Beverages

Time 5m

Yield 1 gallon, 12 serving(s)

Number Of Ingredients 4

1 gallon cold water
2 (1/4 ounce) envelopes Kool-Aid
1 cup sugar
1 teaspoon salt (low sodium, high potassium, found with regular salt in the store)

Steps:

  • Mix Kool Aid, sugar and salt into desired container.
  • Add water, mixing gradually.

Nutrition Facts : Calories 64.5, Sodium 203.4, Carbohydrate 16.7, Sugar 16.6

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