Fajita Style Chicken Tenders With Corn And Black Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET PAN CHICKEN FAJITAS



Sheet Pan Chicken Fajitas image

SHEET PAN DINNER! The quickest meal you can make with amazingly tender chicken + crisp-tender veggies with the easiest clean-up!

Provided by Chungah Rhee

Categories     entree

Yield 4 servings

Number Of Ingredients 15

2 teaspoons chili powder
2 teaspoons ground cumin
2 teaspoons dried oregano
1 teaspoon smoked paprika
Kosher salt and freshly ground black pepper, to taste
1 1/2 pounds boneless, skinless chicken breasts, cut into thin strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
1 orange bell pepper, cut into strips
1 red onion, cut into wedges
3 cloves garlic, minced
3 tablespoons olive oil
1/4 cup chopped fresh cilantro leaves
2 tablespoons freshly squeezed lime juice
6 (8-inch) flour or corn tortillas, warmed

Steps:

  • Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. In a small bowl, combine chili powder, cumin, oregano, paprika, 1 1/4 teaspoons salt and 1 1/4 teaspoons pepper. Place chicken, bell peppers, onion and garlic in a single layer onto the prepared baking sheet. Stir in olive oil and chili powder mixture; gently toss to combine. Place into oven and bake for 25 minutes, or until the chicken is completely cooked through and the vegetables are crisp-tender. Stir in cilantro and lime juice. Serve immediately with tortillas.

EASY SLOW COOKER CHICKEN FAJITAS



Easy Slow Cooker Chicken Fajitas image

So easy and delicious you won't believe it. All 4 of my kids love this dish, not an easy accomplishment! Spoon into tortillas with your choice of toppings, or you can spoon onto rice.

Provided by BusyMomTo4

Categories     World Cuisine Recipes     Latin American     Mexican

Time 8h10m

Yield 4

Number Of Ingredients 5

4 (6 ounce) chicken breasts
1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, drained
1 (8 ounce) jar salsa
1 (1.25 ounce) package taco seasoning

Steps:

  • Place chicken, corn, beans, salsa, and taco seasoning in a slow cooker.
  • Cook on Low until chicken is tender and flavors have combined, about 8 hours.
  • Shred chicken meat using 2 forks.

Nutrition Facts : Calories 416.5 calories, Carbohydrate 47.2 g, Cholesterol 96.9 mg, Fat 5.5 g, Fiber 10.3 g, Protein 45.5 g, SaturatedFat 1.4 g, Sodium 1793.3 mg, Sugar 6.5 g

FAJITA-STYLE CHICKEN TENDERS WITH CORN AND BLACK BEANS



Fajita-Style Chicken Tenders With Corn and Black Beans image

Make and share this Fajita-Style Chicken Tenders With Corn and Black Beans recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

2 teaspoons olive oil
1 lb chicken tenders
1 (1 1/8 ounce) package fajita seasoning mix (many good recipes on food.com)
1 (15 ounce) can black beans, rinsed and well drained
1 (11 ounce) can whole kernel corn, drained
1 cup salsa
3 tablespoons chopped fresh cilantro
cheddar cheese or Mexican blend cheese
lime wedge, for serving (don't leave this out)
tortilla chips or flour tortilla, for serving

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook, turning once, 3 minutes or until lightly colored. Sprinkle with fajita seasoning mix and 2 tablespoons water; toss over medium heat 1 minute until coated and chicken is cooked through.
  • While tenders cook, combine beans, corn and salsa in a medium saucepan or microwave dish. Heat until hot. Remove from heat; stir in cilantro. Serve along with tenders topped with cheese, a squirt of lime and tortilla chips or warm flour tortillas.

Nutrition Facts : Calories 334.1, Fat 6.5, SaturatedFat 1.2, Cholesterol 72.6, Sodium 783.5, Carbohydrate 37.4, Fiber 9.4, Sugar 3.9, Protein 34

BLACK BEAN FAJITAS



Black Bean Fajitas image

"For lunch one day, I dreamed up these fajitas using leftover black beans I had in the refrigerator and a tomato and peppers from my visit to the local farmers market," relates Linda Rock of Stratford, Wisconsin. "It made a fast and satisfying light meal."

Provided by Taste of Home

Categories     Dinner

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup each julienned sweet yellow pepper and red pepper
1 can (15 ounces) black beans, rinsed and drained
4 flour tortillas (6 inches), warmed
1 medium tomato, seeded and chopped
1/2 cup salsa
1/2 cup shredded reduced-fat cheddar cheese
1/4 cup fat-free sour cream

Steps:

  • Place yellow and red pepper in a microwave-safe bowl. Cover and microwave on high for 2 minutes or until crisp-tender. Add beans; cover and cook 1 minute longer or until heated through. , Spoon 1/2 cupful down the center of each tortilla; top with tomato, salsa, cheese and sour cream. Fold in half.

Nutrition Facts : Calories 257 calories, Fat 6g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 671mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 6g fiber), Protein 13g protein. Diabetic Exchanges

More about "fajita style chicken tenders with corn and black beans recipes"

CHICKEN FAJITAS (EASY & FLAVORFUL) | DOWNSHIFTOLOGY
chicken-fajitas-easy-flavorful-downshiftology image
Web Feb 20, 2020 Season the chicken. Generously sprinkle the fajita seasoning on both sides of the chicken and use your fingers to press it …
From downshiftology.com
5/5 (285)
Calories 140 per serving
Category Main Course
  • Generously sprinkle the fajita seasoning on both sides of the chicken and use your fingers to press it into the chicken.
  • Heat the oil in a large skillet over medium heat. Sear the chicken breasts for about 7-8 minutes on each side.
See details


HOW TO MAKE EASY CHICKEN FAJITAS - HEIDI'S HOME COOKING
how-to-make-easy-chicken-fajitas-heidis-home-cooking image
Web Heat 1 Tbsp oil in large saute pan and cook peppers and onions until tender, about 5-7 minutes. Remove peppers and set aside. Heat another Tbsp oil in the pan and begin to brown chicken, about 4-5 minutes. Add …
From heidishomecooking.com
See details


HEALTHY FAJITA CHICKEN BURRITO BOWLS - KIM'S CRAVINGS
healthy-fajita-chicken-burrito-bowls-kims-cravings image
Web Mar 2, 2022 Coarsely chop the lettuce into small pieces. Place lettuce on the bottom of 4 bowls. Divide the rice, chicken, peppers, corn, black beans, onion and avocado evenly among the bowls. Top each bowl with …
From kimscravings.com
See details


CHICKEN, BLACK BEAN, AND CORN FAJITAS - BIGOVEN
chicken-black-bean-and-corn-fajitas-bigoven image
Web On medium high heat, begin to cook chicken for about 5 minutes. 2) Next, slice the pepper and onion and add to the skillet along with the mushrooms. Allow to cook about 5 minutes to soften up. 3) Last, add the drained …
From bigoven.com
See details


SKILLET ENCHILADA CHICKEN WITH BLACK BEANS AND CORN
skillet-enchilada-chicken-with-black-beans-and-corn image
Web Aug 22, 2018 Place the cooked chicken tenders on top of the black bean and corn mixture and top with the shredded cheese. Cover with a lid or piece of foil and cook for another couple minutes or until the cheese is …
From reciperunner.com
See details


CHICKEN FAJITAS WITH SWEET CORN RECIPE - TODD PORTER …
chicken-fajitas-with-sweet-corn-recipe-todd-porter image
Web Aug 1, 2014 Stir in the onion, bell pepper and corn and cook with the chicken for 3 to 5 minutes or until the vegetables are tender. Stir in the spice mixture and cook for another 2 minutes or until...
From foodandwine.com
See details


FAJITA-STYLE CHICKEN TENDERS WITH CORN AND BLACK BEANS
Web Nov 18, 2011 Sprinkle with fajita seasoning and 2 Tbsp water; toss over medium heat 1 minute until coated and chicken is cooked through. Step 3 While tenders cook, combine …
From womansday.com
Cuisine American
Category Low-Calorie, Low-Fat, Easy Chicken
Email [email protected]
Total Time 7 mins
  • Heat oil in a large nonstick skillet.Add tenders and cook over medium-high heat, turning once, 3 minutes or until lightly colored.
  • Sprinkle with fajita seasoning and 2 Tbsp water; toss over medium heat 1 minute until coated and chicken is cooked through.
See details


SHEET PAN CHICKEN FAJITAS (5 INGREDIENTS!) - SLENDER KITCHEN

From slenderkitchen.com
5/5 (3)
Total Time 45 mins
Category Dinner
Published May 19, 2023
See details


CORN AND BLACK BEAN FAJITAS (EASY, VEGAN) - THE GARDEN GRAZER
Web Add bell peppers, mushrooms, and taco seasoning to pan. Sauté for about 10 minutes or until desired tenderness. Add corn and black beans (rinsed and drained). Stir to …
From thegardengrazer.com
See details


CHICKEN FAJITA RECIPES
Web 3 Ratings. Our 10 Best Chicken Fajita Recipes for Easy Family Dinners. Swanny's Killer Fajitas. 35 Ratings. Garlic Onion Chicken Fajitas with Lime. 15 Ratings. Cinnamon and …
From allrecipes.com
See details


10 BEST CHICKEN FAJITA WITH BLACK BEANS RECIPES | YUMMLY
Web Apr 18, 2023 corn tortillas, chicken, black beans, vegetable oil, broth, salt and 3 more Rumbi Copycat BBQ Chicken Salad ErinProctor78855 romaine, corn kernels, chicken, …
From yummly.com
See details


FAJITA-STYLE CHICKEN TENDERS WITH CORN AND BLACK BEANS
Web Apr 28, 2011 Food + Recipes. Fajita-Style Chicken Tenders with Corn and Black Beans. Fajita-Style Chicken Tenders with Corn and Black Beans. By Kim Walker …
From womansday.com
See details


GRILLED CHICKEN AND BLACK BEAN FAJITAS RECIPE - LIFEMADEDELICIOUS.CA
Web Aug 21, 2013 Preheat grill to medium heat. Place chicken on grill; cover grill and cook 12 to 15 minutes turning once until no longer pink in centre (165°F/74°C). Brush chicken …
From lifemadedelicious.ca
See details


CHICKEN FAJITAS RECIPE {BEST FAJITA MARINADE!} - KRISTINE'S KITCHEN
Web May 2, 2023 Squeeze the bag or whisk to mix. Add the sliced chicken strips to the bag or bowl and coat the chicken pieces with the marinade. Place in the refrigerator for 30-60 …
From kristineskitchenblog.com
See details


CHICKEN AND BLACK BEAN FAJITA STIR FRY RECIPE - WOMAN'S DAY
Web Feb 25, 2015 Season the chicken with the coriander and 1/4 teaspoon salt and cook, tossing occasionally, for 3 minutes. Add the salsa and beans and gently simmer until the …
From womansday.com
See details


FAJITA-STYLE CHICKEN TENDERS WITH CORN AND BLACK BEANS
Web Yield: 4 servings.
From stltoday.com
See details


EASY CHICKEN FAJITA RECIPE | MCCORMICK
Web Add chicken; cook and stir 3 minutes or until lightly browned. Remove from skillet. 2 Heat remaining 1 tablespoon oil in same skillet. Add onion and bell pepper; cook and stir 3 to …
From mccormick.com
See details


OUR 10 BEST CHICKEN FAJITA RECIPES FOR EASY FAMILY DINNERS
Web Aug 14, 2020 Spicy Chicken Fajitas. View Recipe. *Sherri*. Marinated in a combination of soy sauce, lime juice, honey, and jalapeños, these chicken fajitas check off all the …
From allrecipes.com
See details


HEALTHY CHICKEN FAJITA RICE BOWLS | YELLOWBLISSROAD.COM
Web Jan 29, 2021 15 ounce canned black beans drained and rinsed 15 ounce canned corn drained 1 tablespoon fajita seasoning 1 tablespoon oil Optional ingredients: shredded …
From yellowblissroad.com
See details


18 EASY MARINATED CHICKEN RECIPES - CHICKEN MARINADE RECIPES
Web Jun 8, 2023 Ree Drummond. A restaurant favorite you can make right at home, Ree's lettuce wraps star chicken that's been marinated in a sticky-sweet Asian-inspired sauce. …
From thepioneerwoman.com
See details


CHICKEN FAJITA CASSEROLE - EATINGWELL
Web Jun 2, 2023 Preheat oven to 400°F. Heat oil in a large ovenproof skillet over medium heat. Add red and yellow peppers and onion; cook, stirring, for 2 minutes. Stir chili powder, …
From eatingwell.com
See details


Related Search