Fabulous Tropical Fruit Salad Recipes
FABULOUS TROPICAL FRUIT SALAD
Enjoy the flavors of the tropics with our Fabulous Tropical Fruit Salad! Sweetened sour cream topping adds the perfect finish to this tropical fruit salad.
Provided by My Food and Family
Categories Special Occasion Recipes
Time 20m
Yield 10 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Combine fruit; spoon onto platter.
- Mix remaining ingredients until blended.
- Drizzle sour cream mixture over fruit just before serving.
Nutrition Facts : Calories 150, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g
REFRESHING TROPICAL FRUIT SALAD
Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings (1 cup each).
Number Of Ingredients 10
Steps:
- In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
TROPICAL FRUIT SALAD
You don't need a long list of ingredients to toss together this refreshing medley. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit. -Nancy Stinson, Texarkana, Texas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately.
Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 23mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FABULOUS FRUIT SALAD
This refreshing fruit salad bursts with a delightful citrus flavor. The recipe makes a big batch so it's perfect for a holiday potluck.-Mary Louise Fash, Walterboro, South Carolina
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- In a small heavy saucepan, combine the first five ingredients. Cook and stir over medium heat until mixture reaches 160° and is thick enough to coat the back of a spoon., Remove from the heat. Cool quickly by placing pan in a bowl of ice water; stir for 2 minutes. , In a large bowl, combine the pineapple, cantaloupe, grapefruit, oranges, apple and banana. Pour dressing over fruit. Cover and refrigerate for 2 hours., Just before serving, stir salad. Sprinkle with blueberries.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 20mg cholesterol, Sodium 5mg sodium, Carbohydrate 28g carbohydrate (24g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FABULOUS FRUIT SALAD
An easy, quick, and holiday-worthy fruit salad that is easily doubled.
Provided by Tracy Fall
Categories Salad Fruit Salad Recipes Cranberry Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, combine red apple, Granny Smith apple, nectarine, celery, dried cranberries, and walnuts. Mix in yogurt. Chill until ready to serve.
Nutrition Facts : Calories 242.9 calories, Carbohydrate 37.4 g, Cholesterol 0.9 mg, Fat 9.8 g, Fiber 4.1 g, Protein 5.8 g, SaturatedFat 1 g, Sodium 55.3 mg, Sugar 30 g
BEST EVER TROPICAL FRUIT SALAD RECIPE - (4.4/5)
Provided by Booper-2
Number Of Ingredients 11
Steps:
- Wash and dry lemon, lime and 2 mandarin oranges. Zest the washed and dried citrus with a zester or fine grater. Add to 1 cup measuring cup or small bowl. Cut each in half and squeeze the juice into the measuring cup. (You should get about 1/2 cup juice). Add honey, ginger and poppy seeds to juice mixture and whisk until combined. Set aside or place in the refrigerator if serving later. Prepare remaining fruit. Slice strawberries and kiwi. Section remaining oranges. Cut pineapple and mango into bite size chunks. Place fruit in a large bowl. Pour dressing on top of fruit about 30 minutes before serving. Gently toss to coat. Serve and enjoy! Cook's note: This fruit salad is fabulous with whatever you have on hand. I love carambola (star fruit) and papaya in this salad as well. Bananas are lovely, but have to be added at the last minute or they will get soft and not look pretty.
TROPICAL ISLAND FRUIT SALAD
A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.
Provided by Devin
Categories Salad Fruit Salad Recipes
Time 30m
Yield 14
Number Of Ingredients 4
Steps:
- Toss pineapple, mangos, papayas, and bananas together in a large bowl.
Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g
CREAMY TROPICAL FRUIT SALAD
I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the tropical fruit, oranges, banana and marshmallows. Add yogurt; toss gently to coat. Sprinkle with coconut and almonds. Refrigerate until serving.
Nutrition Facts : Calories 290 calories, Fat 6g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 56mg sodium, Carbohydrate 59g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.
More about "fabulous tropical fruit salad recipes"
20 FRUIT SALAD RECIPES - DINNER AT THE ZOO
From dinneratthezoo.com
EASY TROPICAL FRUIT SALAD RECIPE - EATING ON A DIME
From eatingonadime.com
FABULOUS TROPICAL FRUIT SALAD - RECIPESRUN
From recipesrun.com
FRUIT SALAD RECIPES
From allrecipes.com
BEST EVER TROPICAL FRUIT SALAD + VIDEO - THE SLOW ROASTED ITALIAN
From theslowroasteditalian.com
160 FABULOUS FRUIT SALADS! IDEAS | RECIPES, FOOD, YUMMY FOOD
From pinterest.com
40 STUNNING FRUIT SALAD RECIPES YOU NEED TO MAKE NOW
From tasteofhome.com
TROPICAL FRUIT SALAD | RICARDO
From ricardocuisine.com
21 FABULOUS FRUIT SALADS IDEAS IN 2022 | FRUIT RECIPES, RECIPES, FOOD
From pinterest.com
THESE ARE THE MOST FABULOUS FRUIT SALAD RECIPES INCLUDING SUMMER …
From pinterest.com
"FABULOUS TROPICAL FRUIT SALAD" - RECIPES ON SPOONACULAR
From spoonacular.com
10 TROPICAL FRUIT SALAD IDEAS | BANANA SPLIT DESSERT ... - PINTEREST
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
