FABULOUS RICOTTA FLUFF STUFF
I have not tried this recipe. I got this recipe from Obesity Help. The recipe was posted by valgroce.
Provided by internetnut
Categories Dessert
Time 10m
Yield 4-8 serving(s)
Number Of Ingredients 4
Steps:
- Mix it all up and enjoy however you want it.
- I love it with strawberries! It's a great fruit dip or just eating straight out of the bowl.
Nutrition Facts : Calories 246.6, Fat 17.8, SaturatedFat 11.3, Cholesterol 69.2, Sodium 129.6, Carbohydrate 6.5, Sugar 0.3, Protein 15.3
BUTTERSCOTCH AND PUMPKIN PUDDING
I have not tried this recipe. I got this recipe from Obesity Help. The recipe was posted by marylyn.
Provided by internetnut
Categories Dessert
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Mix pudding mix, milk, pumpkin, cinnamon and nutmeg well and pour into individual pudding containers. Top with sugar free Cool Whip and vanilla.
- Note: If you want to make butterscotch pumpkin pie instead just put 1 cup milk in the ingredients.
RICOTTA PROTEIN BARS
Make and share this Ricotta Protein Bars recipe from Food.com.
Provided by internetnut
Categories Dessert
Time 15m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Melt together in the microwave chocolate, peanut butter.
- Stir in Splenda, protein powder, ricotta cheese.
- Mix well and shape into a round flat disc about 6 inches across. Cover tightly with plastic wrap and chill until hardened.
- Cut into 12 pie shaped wedges.
Nutrition Facts : Calories 81.8, Fat 7.1, SaturatedFat 2.4, Cholesterol 3.5, Sodium 51.4, Carbohydrate 2.9, Fiber 1, Sugar 0.9, Protein 3.5
MILLIONAIRE SALAD (CHERRY FLUFF STUFF)
Make and share this Millionaire Salad (Cherry Fluff Stuff) recipe from Food.com.
Provided by kansashortcake
Categories Low Protein
Time 10m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients,except Cool Whip in order in a large bowl.
- After all ingredients are well blended, fold in the Cool Whip.
- Chill for one hour before serving.
Nutrition Facts : Calories 393.2, Fat 17.1, SaturatedFat 7.8, Cholesterol 13.5, Sodium 71.4, Carbohydrate 58, Fiber 1.9, Sugar 38.3, Protein 5
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