CHICKEN FRIED STEAK
Chicken fried steak is a Southern favorite. To make this classic chicken fried steak recipe, pound steak cutlets thin, then bread, fry, and serve with rich country gravy.
Provided by Elise Bauer
Categories Brunch Dinner Comfort Food
Time 40m
Yield 4
Number Of Ingredients 16
Steps:
- Salt the meat: Sprinkle a little salt over the meat. Preheat the oven to 200°F. Put a wire rack over a baking sheet and place in the oven. You'll use the oven to keep the finished steaks warm and crisp while you cook the gravy.
Nutrition Facts : Calories 886 kcal, Carbohydrate 60 g, Cholesterol 231 mg, Fiber 2 g, Protein 50 g, SaturatedFat 14 g, Sodium 1072 mg, Sugar 8 g, Fat 49 g, ServingSize Serves 4, UnsaturatedFat 0 g
EASY BALSAMIC BRAISED EYE OF ROUND STEAK
This simple beef eye of round recipe uses braising method to tenderize lean and tough meat, simmering with onions in a flavorful honey balsamic sauce. It's one of our favorite way to cook round steak.
Provided by Izzy
Categories Dinner
Number Of Ingredients 14
Steps:
- Place a large pan or Dutch oven over medium heat. Add 1 tablespoon of oil and the minced garlic. Cook for 1 minute or until fragrant.
- Add sliced onions and sauté for about 5 minutes until soft and slightly browned. Transfer to a plate.
- Season the steak with dried thyme, salt, and pepper. Then dust lightly with flour.
- Turn your pan to medium-high, add another 1 tablespoon of oil. Once hot, add steaks and sear for 1-2 minutes per side until nicely browned.
- Pour in balsamic vinegar and beef broth, together with the sautéed onion.
- Add honey, onion powder, paprika and ginger powder.
- Cook for 2-3 minutes or until it comes to a boil. Reduce the heat to low and cover with a tight-fitting lid.
- Simmer for 2-2.5 hours or until the meat is fork-tender. Make sure to check periodically through and replenish the liquid.
- Serve immediately and drizzle the sauce on top.
EYE OF ROUND CUTLETS
Lean meat, quick cooking, lots of flavor.
Provided by Lynn Socko
Categories Beef
Time 10m
Number Of Ingredients 4
Steps:
- 1. Season your meat (as desired). Lightly flour, fry in olive oil 3-4 min. on each side.
TENDER EYE OF ROUND ROAST
Expand your culinary arsenal with this hearty, Paleo-friendly meal from Russ Crandall of The Domestic Man.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 2h30m
Yield 4
Number Of Ingredients 10
Steps:
- Combine the oil, salt, pepper, thyme and garlic into a paste, then rub all over the roast. Set aside at room temperature for 1 hour. Forty minutes into the hour, pre-heat the oven to 500 degrees F.
- On a baking sheet, place two sheets of Reynolds Wrap® Aluminum Foil large enough to cover the roast. Place the roast on the foil sheets and transfer everything to the oven. Roast for 6 minutes per pound.
- Remove from the oven. Fold up the foil so it wraps the roast then return it to the oven. Reduce the oven temperature to 170 degrees F and roast for one hour. After an hour, check the internal temperature with an instant-read thermometer: 120-125 degrees F will yield a rare center, 130-140 degrees F will yield a medium-rare center, and 140-150 degrees F will yield a medium center.
- When the roast is finished, remove it and set it on a cutting board to rest. Transfer any drippings from the roast into a saucepan, then combine with the red wine and beef broth. Bring to a simmer over med-high heat and reduce by 1/4; reduce heat to medium-low and whisk in the cubes of butter one at a time until incorporated into the sauce. Add salt and pepper to taste and set aside.
- Slice the roast into 1/2 inch thick slices and serve with the pan sauce poured on top.
Nutrition Facts : Calories 685.2 calories, Carbohydrate 2.2 g, Cholesterol 198.9 mg, Fat 25.6 g, Fiber 0.3 g, Protein 99.7 g, SaturatedFat 10 g, Sodium 1230.8 mg, Sugar 0.2 g
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- Season with salt and pepper and sear the eye of round steaks in your skillet. Moving the steaks unnecessarily will make it tough and rubbery.
- Sear the edges of your steak until a crisp, golden brown outer layer forms. Or you can do the finger test to check if it is medium-rare.
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