Exploded Un Stuffed Bell Peppers Recipes

UNSTUFFED PEPPERS

Steps:

• Preheat oven to 350°. Cook rice according to package directions. , Meanwhile, in a large cast-iron or other ovenproof skillet, cook beef, green peppers and onion over medium-high heat until meat is no longer pink; drain. Stir in rice, marinara sauce and seasoning blend. Stir in cheese. , Toss bread crumbs and oil; sprinkle over the top. Bake until heated through and topping is golden brown, 8-10 minutes.

UNSTUFFED PEPPERS

Steps:

• Heat the olive oil in a large pot over medium heat. Add the ground beef, green peppers, onions, garlic, oregano, salt and pepper. Cook until beef is browned, about 7-10 minutes.
• Add the tomato paste and saute until well combined and fragrant, about 2-3 minutes. Add the rice, diced tomatoes and water and stir to combine. Bring mixture to a boil, then reduce heat to low, cover and simmer for 20 minutes.
• Remove from heat but keep covered for an additional 5-10 minutes. Fluff the rice with a fork to separate.
• Serve in bowls garnished with shredded cheddar cheese and parsley.

UNSTUFFED BELL PEPPERS

Steps:

• Mince the garlic and dice the onion and bell pepper.
• Add the olive oil and ground beef to a deep skillet. Cook the beef over medium heat until it is fully browned.
• Add the diced onion, bell pepper, minced garlic, basil, oregano, and pepper to the skillet. Continue to cook and stir until the onions are soft.
• Next, add the diced tomatoes (with juices), uncooked rice, and beef broth. Give everything a brief stir to combine.
• Place a lid on the skillet and turn the heat up to medium-high. Allow the broth to come up to a full boil. Once boiling, turn the heat down to low and let it continue to simmer for 15 minutes. After 15 minutes, turn the heat off and let it rest, lid still in place, for another five minutes.
• While the pot is simmering, combine the tomato sauce and Worcestershire sauce.
• Once the rice has rested for 5 minutes, remove the lid and fluff it with a fork, gently folding the ingredients back together (peppers and tomatoes may float to the top while it simmers).
• Pour the prepared tomato sauce over top, then sprinkled the shredded mozzarella over the sauce. Place the lid back on top and let the heat from the skillet melt the mozzarella. Once melted, sprinkle a little chopped parsley on top and serve.

STUFFED BELL PEPPERS

Steps:

• Preheat the oven to 350 degrees F.
• Cut the tops off the peppers. Remove and discard the stems, then finely chop the tops; set aside. Scoop out the seeds and as much of the membrane as you can. Place the peppers cut-side up in a baking dish just large enough to hold them upright.
• Heat 2 tablespoons of the olive oil in a large skillet over medium-high heat. Add the beef, season with salt and pepper and cook, breaking up the lumps, until the meat is cooked through and just beginning to brown, 8 to 10 minutes. Remove to a paper towel-lined plate to get rid of the fat.
• Wipe out the skillet and add the remaining 2 tablespoons olive oil. Add the onions and chopped peppers and cook until beginning to soften, 3 to 4 minutes. Add the garlic and zucchini and cook for another minute. Add the tomatoes and season with salt and a pinch or 2 of red pepper flakes. Cook until everything is heated through, then stir in the beef and rice. Taste and adjust the seasoning. Stir in 1 cup of the cheese.
• Fill the peppers with the rice mixture and top each with a sprinkle of the remaining 1/2 cup cheese. Pour a small amount of water into the bottom of the baking dish and drizzle the peppers with a little olive oil. Cover with foil and bake for 30 minutes. Uncover and bake until the peppers are soft and the cheese is melted and lightly browned, another 15 to 20 minutes.

UNSTUFFED BELL PEPPERS

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• Heat a large skillet over medium-high heat. Break ground beef into pieces and add to skillet; cook and stir until about half of the beef is browned, 3 to 5 minutes. Stir red bell pepper, orange bell pepper, and green bell pepper into the beef; continue to cook and stir until the beef is entirely browned, about 5 minutes more. Drain and discard grease.
• Mix tomato sauce and brown sugar together in a bowl; pour over the beef mixture. Stir rice into the beef mixture and stir; transfer to a 9x13-inch baking dish. Sprinkle Cheddar cheese over the mixture.
• Bake in preheated oven until the cheese is bubbling, about 30 minutes. Cool dish 5 minutes before serving.

UNSTUFFED PEPPERS

Steps:

• In a large pan, brown sausage, onion & garlic over medium heat until no pink remains. Drain fat.
• Add tomatoes, rice, water, Worcestershire sauce, Italian seasoning, and salt & pepper to taste. Bring to a boil, reduce heat to simmer and cook covered 10 minutes.
• Stir in diced peppers and cook an additional 15-20 minutes or until rice is tender.
• Stir and add cheese on top. Remove from heat, cover with a lid and rest 10 minutes before serving.

EXPLODED (UN-STUFFED) BELL PEPPERS

Steps:

• Preheat oven to 350°F.
• Warm oil in large skillet over medium-high heat.
• Add soy sausage, and cook until it begins to brown.
• Add peppers, onions, garlic and rice; sautee until veggies begin to soften and rice browns slightly, adding a little water if necessary.
• Add vegetable broth and pasta sauce; bring to a boil then simmer 15 minutes.
• Stir in parsley and crushed red peppers; pour into a 2 quart casserole dish and top with mozzarella, if using.
• Bake covered 45-50 minute (if you use cheese, you may want to uncover for the last 10 minute so the cheese will brown).

UNSTUFFED BELL PEPPER SKILLET

Steps:

• Brown ground meat and onion.
• Drain. Season with salt, pepper, garlic and Italian seasoning.
• Add crushed tomatoes and green pepper.
• Cover and simmer until peppers are tender crisp (approx. 20 minutes).
• Serve over cooked rice.
• Sprinkle with parmesan cheese.