Essential Strawberry Smoothie Recipes

ESSENTIAL STRAWBERRY SMOOTHIE

Essential Strawberry Smoothie image

Enjoy this delicious and healthy smoothie which will add much needed Zinc, Potassium and Vitamin C to your body. Zinc plays a strong role in a healthy immune system and is needed for wound healing and to help maintain your sense of taste and smell. It is also needed for DNA synthesis. The kids will enjoy this cool immune boosting drink as much as you do! Use organic ingredients when possible in your smoothies. Enjoy!

Provided by NcMysteryShopper

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 cup organic fresh strawberries or 1 cup organic frozen strawberries
1/4 cup organic vanilla yogurt
1/2 banana
2 tablespoons wheat germ
ice cube
fresh organic orange juice

Steps:

Combine smoothie ingredients in a blender.
Add orange juice to thin and ice cubes to your desired consistency.

Nutrition Facts : Calories 187.7, Fat 4, SaturatedFat 1.6, Cholesterol 8, Sodium 31.9, Carbohydrate 34.8, Fiber 6.3, Sugar 17.1, Protein 7.1

STRAWBERRY LEMONADE SMOOTHIE

Strawberry Lemonade Smoothie image

We love the perfect blend of sweet and citrus in this refreshing smoothie. It's so easy to throw together, I often find myself making one for breakfast or a midday snack. - Jamie King, Duluth, Minnesota

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

2 cups lemonade
3/4 cup lemon yogurt
1/2 teaspoon vanilla extract
2 cups frozen unsweetened strawberries

Steps:

Place all ingredients in a blender; cover and process 15 seconds or until blended. Serve immediately.

Nutrition Facts : Calories 129 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 34mg sodium, Carbohydrate 29g carbohydrate (27g sugars, Fiber 2g fiber), Protein 2g protein.

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