ESCAROLE AND ENDIVE SALAD WITH SARDINES AND ORANGES
Escarole, endives, and oranges are all great sources of vitamin C. Sardines are rich in omega-3 fatty acids, which help keep arteries clear of cholesterol buildup guard against heart disease, and may even aid in treating depression.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees. Toast bread cubes on a baking sheet, tossing halfway through, for 15 minutes. Whisk together vinegar, oil, 2 tablespoons reserved orange juice, and 1 teaspoon salt. Season with pepper. Toss together escarole, endive, figs, and orange segments in a large bowl. Add the dressing and toasted bread, and toss. Serve topped with sardine halves.
Nutrition Facts : Calories 236 g, Cholesterol 54 g, Fiber 7 g, Protein 14 g, SaturatedFat 1 g, Sodium 500 g
ENDIVE AND ESCAROLE SALAD WITH MUSTARD-ORANGE VINAIGRETTE
Provided by Paul Grimes
Categories Salad Mustard Side Hanukkah Vegetarian Quick & Easy Orange Healthy Endive Escarole Gourmet Sugar Conscious Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 6
Steps:
- Grate 1 teaspoon zest from 1 orange and reserve.
- Cut peel, including white pith, from oranges with a sharp knife. Cut segments free from membranes into a bowl. Squeeze 1 tablespoon juice from membranes into a large bowl and whisk together with reserved zest, vinegar, oil, mustard, 1/4 teaspoon salt, and 1/8 teaspoon pepper until emulsified.
- Add escarole, endive, and orange segments to vinaigrette and gently toss.
ESCAROLE-AND-ORANGE SALAD
This peppery, citrus salad is good with grilled salmon, shrimp, or pan-seared tofu.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- With a sharp knife, cut peel and pith off oranges and discard. Working over a large bowl, cut out segments, then squeeze 1 tablespoon juice from membranes. Whisk in minced cilantro, vinegar, and oil; season with salt and pepper. Toss with cilantro leaves, escarole, and scallions.
Nutrition Facts : Calories 106 g, Fat 7 g, Fiber 3 g, Protein 2 g, SaturatedFat 1 g
ENDIVE, ORANGE AND ROQUEFORT SALAD
Steps:
- In a small bowl, whisk together the orange zest, orange juice, olive oil, vinegar, 1 teaspoon salt, and 1/3 teaspoon pepper. Set aside.
- Cut the heads of endive in half lengthwise, remove the triangle of core at the base of each half so the leaves separate, and cut the leaves in half again lengthwise. Place in a large bowl. Drizzle the leaves with the vinaigrette and add the walnuts, Roquefort, and apple. Add the arugula and toss. Zest the orange into the salad with a strip zester. Peel the orange and remove the white pith around the orange with a small sharp knife. Cut the orange sections between the membranes and toss them on the salad. Discard the membranes. Sprinkle with salt and serve.
More about "escarole and endive salad with sardines and oranges recipes"
WINTER CITRUS, ESCAROLE, AND ENDIVE SALAD RECIPE | MYRECIPES
From myrecipes.com
4/5 (3)Total Time 35 minsServings 6Calories 159 per serving
- Combine first 3 ingredients in a large bowl. Add grapefruit, orange, and blood orange sections; toss gently.
- Combine the shallots and next 6 ingredients (through pepper) in a small bowl, stirring well with a whisk. Drizzle dressing over salad; toss gently to coat. Divide salad evenly among 6 plates. Divide the pomegranate arils and toasted pistachios evenly among servings.
ESCAROLE CAESAR WITH SARDINES AND HAZELNUTS RECIPE | BON …
From bonappetit.com
ESCAROLE AND ENDIVE SALAD WITH VALENCIA ORANGES AND FIG MOLASSES ...
From recipegraze.com
ESCAROLE AND ENDIVE SALAD WITH VALENCIA ORANGES AND FIG MOLASSES ...
From pinterest.com
ORANGE, FENNEL AND ENDIVE SALAD | CANADIAN LIVING
From canadianliving.com
ESCAROLE SALAD WITH ORANGES, PISTACHIOS, AND PICKLED ONIONS
From countryliving.com
ENDIVE SALAD RECIPE (WITH ORANGE AND WALNUTS) | KITCHN
From thekitchn.com
ESCAROLE AND ENDIVE SALAD WITH SARDINES AND ORANGES …
From tfrecipes.com
12 ESCAROLE RECIPES THAT EVERYONE WILL LOVE
From allrecipes.com
ESCAROLE AND ENDIVE SALAD WITH SARDINES AND ORANGES
From punchfork.com
ESCAROLE AND ENDIVE SALAD WITH SARDINES AND ORANGES
From mealplannerpro.com
ESCAROLE, ORANGE AND GARLIC SALAD RECIPE > KITCHEN
From na.diet-nutrition.org
BEET, ENDIVE, AND ORANGE SALAD RECIPE | RECIPE | ORANGE SALAD …
From pinterest.com
ESCAROLE AND ENDIVE SALAD WITH SARDINES AND ORANGES RECIPE
From recipessolutions.netlify.app
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love