Erikas Amazing Brussel Sprouts Recipes
AMAZING BRUSSELS SPROUTS
If you ever hated Brussels sprouts as a kid like me, try this recipe! You will fall in love with them! They are my new favorite veggie. Enjoy!
Provided by cduszak
Categories Side Dish Vegetables Brussels Sprouts
Time 20m
Yield 3
Number Of Ingredients 8
Steps:
- Whisk teriyaki sauce, sesame oil, paprika, and garlic powder together in a bowl.
- Heat olive oil in a non-stick skillet over medium heat; cook and stir garlic until fragrant, about 2 minutes. Add Brussels sprouts to garlic; sprinkle with pepper. Arrange Brussels sprouts cut-side down and brush about 1/3 the teriyaki mixture over sprouts. Cook and stir Brussels sprouts, brushing with teriyaki sauce 2 more times, until Brussels sprouts are golden brown, 5 to 10 minutes.
Nutrition Facts : Calories 130.5 calories, Carbohydrate 10.6 g, Fat 9.4 g, Fiber 3 g, Protein 2.6 g, SaturatedFat 1.3 g, Sodium 363.7 mg, Sugar 3.1 g
ERIKA'S AMAZING BRUSSEL SPROUTS
Quick and easy side dish that tastes amazing. You can also add bacon to the finished dish, or use green beans instead of brussel sprouts.
Provided by ErikaS13
Categories Vegetable
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Clean brussel sprouts.
- In a large pot steam Brussel sprouts for 10-15 minutes.
- In a frying pan, melt butter and add garlic.
- Cook on low, letting the butter infuse with the garlic while sprouts are steaming.
- Add the Brussel sprouts to butter and turn heat up to medium.
- Sauté until caramelized, being careful not to burn the garlic.
- Salt and pepper to taste.
Nutrition Facts : Calories 196.2, Fat 16.1, SaturatedFat 9.9, Cholesterol 40.7, Sodium 167.6, Carbohydrate 12.1, Fiber 4, Sugar 2.7, Protein 4.3
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