Ensalada De Porotos Verdes Green Bean And Tomato Salad Recipes

ENSALADA DE POROTOS VERDES (GREEN BEAN AND TOMATO SALAD)

Ensalada de Porotos Verdes (Green Bean and Tomato Salad) image

Make and share this Ensalada de Porotos Verdes (Green Bean and Tomato Salad) recipe from Food.com.

Provided by Missy Wombat

Categories Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 lbs green beans, fresh
1 lemon, juice of
3 tablespoons vegetable oil
1 teaspoon salt
2 cloves garlic, minced
2 tomatoes, large,cut into wedges

Steps:

Wash and trim the green beans.
Cut them diagonally into 1 1/2 inch pieces.
Cook the bean in boiling water to cover for about 10-15 minutes, until just tender.
Drain the beans and set them aside to cool.
Combine the lemon juice, oil, salt and garlic.
In a bowl combine the beans and tomato wedges.
Toss them with the dressing.

Nutrition Facts : Calories 158.8, Fat 10.7, SaturatedFat 1.4, Sodium 595, Carbohydrate 15.6, Fiber 5.4, Sugar 7.5, Protein 3.8

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