Ensalada De Frijoles Bean Salad Recipes
ENSALADA DE FRIJOLES (BEAN SALAD)
Number Of Ingredients 11
Steps:
- In a small jar, combine the oil, vinegar, garlic, chili powder, and oregano. Fit with a tight lid and shake vigorously to blend. In a large bowl, combine remaining ingredients, except lettuce. Pour oil mixture over bean mixture, cover, and refrigerate at least 2 hours. To serve, arrange lettuce leaves on a plate and spoon salad over the leaves.
Nutrition Facts : Nutritional Facts Serves
BLACK BEAN,RADISH,AND CHEESE SALAD (ENSALADA DE FRIJOLES Y QUESO
A salad made from beans,radish and cheese .Makes a light but satisfying lunch.Oregano not part of the original recipe,but good.May be served over romaine lettuce if desired.
Provided by strangelittlebeast
Categories Beans
Time 10m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 9
Steps:
- Thoroughly drain beans.Slice radish thinly.Mince cilantro.Mix all salad ingredients gently.
- Whisk together all dressing ingredients.
- toss dressing with salad gently.
- Serve chilled or room temperature over lettuce,if desired.
- .
Nutrition Facts : Calories 405.5, Fat 24.8, SaturatedFat 3.5, Sodium 394.1, Carbohydrate 34.3, Fiber 12.6, Sugar 0.1, Protein 12.8
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