Enlightened Caesar Salad Recipes

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CAESAR SALAD I



Caesar Salad I image

A 'worth-the-effort' salad!! Always a winner, if you love Caesar Salad! The secret is the dressing and the croutons.

Provided by Cathy Hofmann

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 1h25m

Yield 5

Number Of Ingredients 13

1 head romaine lettuce
¾ cup extra virgin olive oil
3 tablespoons red wine vinegar
1 teaspoon Worcestershire sauce
½ teaspoon salt
¼ tablespoon ground mustard
1 clove crushed garlic
1 egg
1 lemon, juiced
freshly ground black pepper
¼ cup grated Parmesan cheese
1 ½ cups garlic croutons
1 (2 ounce) can anchovy filets

Steps:

  • Clean lettuce thoroughly and wrap in paper towels to absorb moisture. Refrigerate until crisp, at least 1 hour or more.
  • In a bowl or jar combine oil, vinegar, Worcestershire sauce, salt, mustard, garlic and lemon juice. Whisk until well blended.
  • Coddle egg by heating 3 cups of water to boiling. Drop in egg (still in shell) and let stand for 1 minute. Remove egg from water and let cool. Once cooled crack open and whisk egg into dressing. Whisk until thoroughly blended.
  • Mash desired amount of anchovies and whisk them into the dressing. If desired set aside a few for garnish.
  • To assemble, place torn lettuce leaves in a large bowl. Pour dressing over the top and toss lightly. Add the grated cheese, garlic croutons and freshly ground pepper, toss. Serve immediately!

Nutrition Facts : Calories 544.2 calories, Carbohydrate 25.4 g, Cholesterol 48.4 mg, Fat 44.2 g, Fiber 2.5 g, Protein 11.5 g, SaturatedFat 5.9 g, Sodium 991.7 mg, Sugar 1.1 g

CAESAR SALAD



Caesar Salad image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 13

1 egg yolk*
3 tablespoons fresh lemon juice
1 tablespoon minced garlic
1/2 teaspoon Worcestershire sauce
1/4 teaspoon red pepper flakes
1 tablespoon Dijon mustard
2 anchovy fillets, mashed
Scant 1 cup vegetable oil
1/3 cup extra-virgin olive oil
Salt and freshly ground black pepper
1 large head romaine lettuce, cleaned and cut into 1 to 2-inch pieces
Freshly grated Parmesan
2 cups croutons

Steps:

  • In a medium bowl, whisk together the egg yolk, lemon juice, garlic, Worcestershire, pepper flakes, mustard, and anchovies. Slowly whisk in the oils to emulsify. Season, to taste, with salt and pepper.
  • Place the lettuce in a large bowl. Sprinkle with Parmesan and black pepper. Drizzle with desired amount of dressing and toss well. Sprinkle top with croutons.

ENLIGHTENED CAESAR SALAD



Enlightened Caesar Salad image

If you like Caesar salad, then you will love this one, a little heightened flavor, so good!! You can also enjoy this sauce as a veggie dip - delish!!

Provided by Chef mariajane

Categories     < 15 Mins

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

1 garlic clove, minced
1 1/2 teaspoons dry mustard
1 1/2 teaspoons anchovy paste
3/4 teaspoon Worcestershire sauce
1/3 cup mayonnaise, light
1 tablespoon extra virgin olive oil
2 tablespoons fresh lemon juice
1/3 cup freshly grated parmesan cheese
salt & freshly ground black pepper
romaine lettuce

Steps:

  • Using a food processor or blender, mix together garlic, mustard powder, anchovy pasty, Worcestershire sauce, light mayonnaise, olive oil, lemon juice and Parmesan cheese together until well blended. Season to taste with salt and pepper.
  • Serve tossed with romaine lettuce and garnished with freshly grated Parmesan cheese.

BEST EVER SPINACH CAESAR SALAD



Best Ever Spinach Caesar Salad image

Make and share this Best Ever Spinach Caesar Salad recipe from Food.com.

Provided by Chef Lally

Categories     High Protein

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

1 large egg
3 anchovy fillets, rinsed
2 tablespoons fresh lemon juice
2 garlic cloves, 1 minced
1 tablespoon Dijon mustard
1/2 cup extra virgin olive oil, plus
1 tablespoon extra virgin olive oil
10 ounces parmesan cheese, 3 ounces finely grated and 7 ounces coarsely shredded
salt & freshly ground black pepper
1/2 baguette, cut into 1/2-inch cubes (4 cups, * Ace wholewheat is good)
1 teaspoon paprika
1/2 lb Baby Spinach (8 cups)

Steps:

  • 1. Preheat the oven to 350 degrees. Bring a small saucepan of water to a boil. Add the egg and cook for 5 minutes, until soft-boiled. Remove the egg with slotted spoon and crack it into a blender, using a small spoon to scoop out all of the egg yolk and white. Add the anchovies, lemon juice, whole garlic clove and mustard and blend until smooth. With your machine on, add 1/4 cup plus 2 tablespoons of the olive oil in a thin stream. Add two thirds of the finely grated Parmesan and season with salt and pepper.
  • 2. In a large bowl, toss the baguette cubes with the remaining 3 tablespoons of olive oil. Add the remaining finely grated Parmesan along with the paprika and minced garlic and toss to coat. Spread the bread cubes on a rimmed baking sheet and toast for about 8 minutes, until crisp and golden, watching carefully. Let cool slightly.
  • 3. In the same large bowl, toss the spinach with the dressing, croutons and the shredded Parmesan; season with salt and pepper. Transfer to salad plates. Enjoy!
  • * Add a little extra oil, if dressing is too thick for you.

Nutrition Facts : Calories 516.8, Fat 36.2, SaturatedFat 11.6, Cholesterol 78.5, Sodium 1096.3, Carbohydrate 24.1, Fiber 2.2, Sugar 1, Protein 24.4

CAESAR SALAD



Caesar Salad image

This crunchy, refreshing Caesar salad has a zippy, zesty dressing that provides a burst of flavor with each bite. It's a great salad to perk up any spring or summer meal. -Schelby Thompson, Camden Wyoming, Delaware

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 11

1 large bunch romaine, torn
3/4 cup olive oil
3 tablespoons red wine vinegar
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon ground mustard
1 large garlic clove, minced
1/2 fresh lemon
Dash pepper
1/4 to 1/2 cup shredded Parmesan cheese
Caesar-flavored or garlic croutons

Steps:

  • Place lettuce in a large salad bowl. Combine the next 6 ingredients in a blender; process until smooth. Pour over lettuce and toss to coat. , Squeeze lemon juice over lettuce. Sprinkle with pepper, cheese and croutons.

Nutrition Facts : Calories 265 calories, Fat 28g fat (4g saturated fat), Cholesterol 2mg cholesterol, Sodium 268mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

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