English Bun Loaf 1975 Recipes
ENGLISH BUN LOAF 1975
This recipe came from Mrs. V. Nation who resides in Lambeth ,London, England. I rec'd it in 1975 while I was there.
Provided by andypandy
Categories Quick Breads
Time 1h10m
Yield 1 loaf
Number Of Ingredients 6
Steps:
- Soak fruit sugar and tea together overnight, covered.
- Drain the fruit, and reserve liquid.
- Mix drained fruit with the beaten egg into the flour Using a little of the liquid to make a firm dropping consistency.
- (This depends on the size of egg used, but about two tablespoons of liquid is used.) Grease a one pound loaf tin and line with greased paper.
- Tin should hold 1 1/2 pints.
- Bake gas mark 4 or 350 degrees F.
- Bake about one hour, or until firm.
- Leave in the pan about 6 minutes.
- Then turn out onto wire tray to cool.
MANX BUNLOAF (ISLE OF MAN)
Made without eggs, this is a 200year-old recipe for a delicious rich, moist fruit loaf. The area and the Cumbrian coast was at that time a haunt of smugglers who brought in spices and exotics as well as rum, brandy and tobacco, and cooks made the most of it.
Provided by Nelly
Categories European
Time 2h40m
Yield 1-2 loaves
Number Of Ingredients 12
Steps:
- Sieve the dry ingredients and rub in fat.
- Add sugar, mixed peel and fruit.
- Put bicarb.
- soda in a basin and mix smoothly with the milk.
- Pour into the dry ingredients.
- Finally, add the syrup and mix thoroughly.
- Put into 2 greased 2lb loaf tins or a 4lb loaf tin.
- Bake in a moderate oven (170 F degrees, Gas mark 3 1/2).
Nutrition Facts : Calories 7882.8, Fat 244.2, SaturatedFat 150, Cholesterol 629, Sodium 4765.4, Carbohydrate 1374.4, Fiber 76, Sugar 679.5, Protein 116.4
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