Emerils Low Fat Shrimp Fettuchini Recipes

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SHRIMP FETTUCINE



Shrimp Fettucine image

The combination of shrimp, fresh garlic and lemon juice makes this entree one of my mom's most memorable dishes. The shrimp can also be served over toast points instead of fettuccine. -Jody Fisher Stewartstown, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 9

1 package (12 ounces) fettuccine
1-1/2 pounds uncooked medium shrimp, peeled and deveined
1/2 cup butter
1/4 cup minced fresh parsley
2 garlic cloves, minced
2 tablespoons lemon juice
2 tablespoons chicken broth
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute shrimp in butter for 4 minutes or until shrimp turn pink. Add the parsley, garlic, lemon juice, broth, salt and pepper. Cook and stir for 2 minutes or until garlic is tender. Drain fettuccine; top with shrimp mixture.

Nutrition Facts : Calories 419 calories, Fat 17g fat (10g saturated fat), Cholesterol 209mg cholesterol, Sodium 584mg sodium, Carbohydrate 41g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein.

EMERIL LAGASSE'S SHRIMP & PASTA



Emeril Lagasse's Shrimp & Pasta image

From Emeril's new Emeril 20-40-60 cookbook. DH saw Emeril make it on Regis and Kelly this morning and made it for himself by 11am! Really beautiful, simple and spicy! Sure to be one of DH's favorites!

Provided by Hadice

Categories     European

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 lb linguine
1 1/4 lbs large shrimp, peeled and deveined
2 teaspoons creole seasoning
8 tablespoons butter
1 tablespoon garlic, minced
1/2 cup dry white wine
1/4 cup fresh lemon juice
1/2 teaspoon salt, plus more for the pasta water
1/8 teaspoon fresh ground black pepper
1 teaspoon crushed red pepper flakes
1/4 cup green onion top, chopped
2 tablespoons fresh parsley, chopped

Steps:

  • Bring a large pot of salted water to a boil and cook the linguine per box instructions.
  • While the pasta is cooking, toss the shrimp with the Creole seasoning in a medium bowl. Place 4 tablespoons of the butter in a large skillet set over high heat. Add the shrimp, spreading them evenly in one layer. Cook for 2 minutes, and then turn them to the other side. Add the garlic and cook for 30 seconds. Add the wine, lemon juice, and 2 tablespoons of the remaining butter, and cook for 11 /2 minutes. Season the shrimp with salt and the black pepper.
  • Drain the pasta, reserving 1 /2 cup of the cooking water. Add the pasta, reserved cooking water, crushed red pepper, and green onion tops to the sauce in the skillet. Toss until everything for about 1 minute.
  • Remove the skillet from the heat, add the remaining 2 tablespoons butter and the parsley, and toss to combine.
  • Serve hot.

EMERILS LOW FAT SHRIMP FETTUCHINI



EMERILS LOW FAT SHRIMP FETTUCHINI image

Categories     Shellfish     Sauté     Dinner     Healthy

Number Of Ingredients 19

Ingredients
Makes 4 servings
1 tbsp olive oil
1 lb shrimp
1 1/2 tsp Emeril's Original Essence seasoning, or paprika
2 tsp salt
1/2 tsp ground black pepper
1/2 cup onion
1/2 cup red pepper
1 tbsp garlic
1/4 cup smoked turkey
1 12-oz can non-fat evaporated milk
2 tsp lemon juice
1/4 cup finely chopped green onion
1/4 cup Parmigiano-Reggiano cheese, or parmesan
2 tbsp parsley
3/4 lb whole wheat fettuccine
Directions
In a large skillet set over medium high heat, add olive oil. Season shrimp with paprika, 1 tsp cooked pasta and toss until fettuccine is coated with sauce. Remove from heat, and taste to adjust seasoning. Garnish with crushed red pepper to taste, and serve immediately.

Steps:

  • Directions In a large skillet set over medium high heat, add olive oil. Season shrimp with paprika, 1 tsp salt and black pepper. Pour shrimp into skillet and sauté for 1 1/2 minutes. Turn shrimp over and cook for another 1 1/2 minutes. Remove shrimp from pan and set aside on plate. Add the onion, bell pepper and garlic to skillet and sauté for 3-4 minutes, stirring occasionally. Mix in smoked turkey and stir for 1 minute. Next, stir in evaporated milk, lemon juice, salt and pepper. Bring ingredients to a boil and stir for 3 minutes, or until milk has slightly thickened. Return shrimp to pan and stir for 2 minutes. Stir in green onion, cheese and parsley, and toss ingredients to combine. Add cooked pasta and toss until fettuccine is coated with sauce. Remove from heat, and taste to adjust seasoning. Garnish with crushed red pepper to taste, and serve immediately.

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