Emerald Isle Soup Recipes

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EMERALD ISLE SOUP



Emerald Isle Soup image

This is a really good and easy low carb soup. It has a very smooth light flavor.

Provided by virginia duncan

Categories     Vegetable Soup

Time 35m

Number Of Ingredients 7

1/4 c leeks or onions, chopped
2 Tbsp butter
16 oz frozen broccoli
2 c chicken broth
- salt and pepper to taste
1 c heavy cream
1 pinch nutmeg

Steps:

  • 1. Saute the leek or onions in the butter in a medium saucepan until tender. Add the frozen broccoli, broth and a bit of salt and pepper. Bring to a boil, cover and simmer until the broccoli is very tender, about 10 minutes.
  • 2. Puree in a blender or with a stick blender until smooth and thick.
  • 3. Stir in the heavy cream and blend well. Seasoning to taste and add nutmeg. Reheat if needed.
  • 4. Freezing not recommended. Per serving: 204 calories; 19g fat; 5g Protein; 5g Carbohydrate; 2g Dietary fiber; 3g Net Carbs.

EMERALD SOUP



Emerald Soup image

Make and share this Emerald Soup recipe from Food.com.

Provided by MsPia

Categories     Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1/2 cup onion, chopped
1 garlic clove, minced
2 tablespoons butter
1 tablespoon olive oil
1 1/2 cups chicken broth
5 ounces frozen spinach, chopped
2 medium potatoes, peeled and chopped (2 cups)
2 cups broccoli florets
1 teaspoon dry oregano
1 teaspoon dry mustard
1/4 teaspoon salt
1/4 teaspoon nutmeg
1 1/2 cups milk
1 dash hot sauce

Steps:

  • In a saucepan, cook onion and garlic in hot butter and olive oil over medium high heat 4 to 5 minutes or until onions are tender.
  • Stir in broth, spinach, potatoes, broccoli, oregano, mustard, salt, nutmeg and hot sauce.
  • Bring to boil; reduce heat.
  • Cover; simmer 15 minutes or until vegetables are very tender. Cool slightly.
  • Transfer mixture to a blender and blend until smooth.
  • Return to pan. Stir in milk. Heat through.
  • Serve with croutons if desired.

Nutrition Facts : Calories 270.8, Fat 13.7, SaturatedFat 6.5, Cholesterol 28.1, Sodium 567.3, Carbohydrate 29.4, Fiber 4.1, Sugar 2.3, Protein 10

EMERALD ISLE DIP



Emerald Isle Dip image

For Nancy Citro, providing her popular appetizer for get-togethers has become a necessity. She pens from Cape Coral, Florida, "Friends joke that they won't go to parties unless I bring my dip. And I've lost count of how many times I've written down the recipe for people! Nancy likes to serve her snack with extra bread for dipping.-Nancy Citro, Cape Coral, Florida

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 4 cups.

Number Of Ingredients 9

2 cups mayonnaise
2 cups sour cream
1 package (2 ounces) thinly sliced deli corned beef, finely chopped
2 tablespoons dried minced onion
2 tablespoons dried parsley flakes
2 tablespoons dill weed, divided
1/2 to 1 teaspoon seasoned salt
1 round unsliced loaf (1 pound) sourdough or rye bread
Assorted vegetables and crackers

Steps:

  • In a bowl, combine mayonnaise, sour cream, corned beef, onion, parsley, 1 tablespoon dill and seasoned salt. Cover and refrigerate overnight. Trace the large shamrock pattern onto a piece of waxed paper; cut out. Place on loaf. Carefully cut out and removed shamrock; set aside. Hollow out loaf, leaving a 1/2-in. shell. Cut removed bread and cutout shamrock into cubes. Fill shell with dip; sprinkle with remaining dill. Serve with bread cubes, vegetables and crackers.

Nutrition Facts :

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