Ellens Easy Napa Salad Recipes

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HEALTHY NAPA CHICKEN SALAD



Healthy Napa Chicken Salad image

Provided by Danielle Sepsy

Categories     main-dish

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 13

1/3 cup nonfat or 2-percent Greek yogurt, such as Fage
1 tablespoon whole grain mustard
2 teaspoons honey
2 teaspoons sherry vinegar
1 teaspoon finely chopped fresh tarragon leaves
1/4 teaspoon celery seed
Fine table salt and freshly ground black pepper
2 breasts rotisserie chicken, cut into small cubes or shredded (About 1 1/2 pounds)
1/2 cup red grapes, halved
1/3 cup lightly toasted slivered almonds
1/3 cup diced celery
2 tablespoons finely chopped red onion
Butter lettuce, cucumber slices, rice cakes or your favorite bread, for serving

Steps:

  • For the tarragon yogurt dressing: Put the yogurt, mustard, honey, vinegar, celery seed and tarragon in a small bowl. Season with 1/4 teaspoon salt and about 1/8 teaspoon pepper and whisk to combine.
  • For the chicken salad: Combine the chicken, grapes, almonds, celery and onion in a medium bowl. Add the dressing to the chicken mixture and toss until evenly coated.
  • Serve the chicken salad on top of butter lettuce, cucumber slices, rice cakes, your favorite bread or even by itself!

SALLY'S NAPA CABBAGE SALAD



Sally's Napa Cabbage Salad image

My sister introduced us to this delicious salad, made with napa cabbage, ramen noodles, and a special dressing. Napa cabbage gives it a firm, crisp texture that is essential. Any flavor of ramen is good--I prefer the chicken or Oriental.

Provided by Capt.Quent

Categories     Salad     Vegetable Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 11

¼ cup sliced almonds
1 medium head napa cabbage, chopped into 1/2-inch pieces
1 (3 ounce) package ramen noodles, crushed, with seasoning packet
3 green onions, chopped
¼ cup mayonnaise
¼ cup sunflower seeds
¼ cup sesame seeds
½ cup white sugar
¼ cup apple cider vinegar
¼ cup olive oil
1 tablespoon soy sauce

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Toast sliced almonds on a baking sheet in the preheated oven until golden brown, 5 to 7 minutes. Let cool 10 minutes.
  • Mix toasted almonds, napa cabbage, ramen noodles with seasoning packet, green onions, mayonnaise, sunflower seeds, and sesame seeds together in a large bowl. Refrigerate if not serving immediately.
  • Mix sugar, apple cider vinegar, olive oil, and soy sauce together in a separate bowl to make dressing. Pour over the salad just before serving.

Nutrition Facts : Calories 532.9 calories, Carbohydrate 42.2 g, Cholesterol 5.2 mg, Fat 39.1 g, Fiber 6.3 g, Protein 9.2 g, SaturatedFat 5.1 g, Sodium 404.8 mg, Sugar 29.7 g

NAPA CABBAGE SALAD



Napa Cabbage Salad image

This is a yummy, crunchy cabbage salad with toasted ramen noodles and almond slivers. The bowl is always licked clean at potlucks!

Provided by Carol

Categories     Salad     Coleslaw Recipes     No Mayo

Time 30m

Yield 6

Number Of Ingredients 10

1 head napa cabbage
1 bunch minced green onions
⅓ cup butter
1 (3 ounce) package ramen noodles, broken
2 tablespoons sesame seeds
1 cup slivered almonds
¼ cup cider vinegar
¾ cup vegetable oil
½ cup white sugar
2 tablespoons soy sauce

Steps:

  • Finely shred the head of cabbage; do not chop. Combine the green onions and cabbage in a large bowl, cover and refrigerate until ready to serve.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Make the crunchies: Melt the butter in a pot. Mix the ramen noodles, sesame seeds and almonds into the pot with the melted butter. Spoon the mixture onto a baking sheet and bake the crunchies in the preheated 350 degrees F (175 degrees C) oven, turning often to make sure they do not burn. When they are browned remove them from the oven.
  • Make the dressing: In a small saucepan, heat vinegar, oil, sugar, and soy sauce. Bring the mixture to a boil, let boil for 1 minute. Remove the pan from heat and let cool.
  • Combine dressing, crunchies, and cabbage immediately before serving. Serve right away or the crunchies will get soggy.

Nutrition Facts : Calories 631.5 calories, Carbohydrate 39.8 g, Cholesterol 27.1 mg, Fat 51.3 g, Fiber 6.3 g, Protein 9.2 g, SaturatedFat 11.7 g, Sodium 652.5 mg, Sugar 21.9 g

NAPA CABBAGE SALAD



Napa Cabbage Salad image

Napa cabbage, with its long crinkled leaves, is more delicate in flavor than green or red cabbage.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 13

1 small clove garlic, minced
Zest and juice of 1 lime
2 tablespoons rice-wine vinegar
2 teaspoons soy sauce
1/4 cup hot chili oil
Salt
3 cups (1/2 small head) Napa cabbage, very thinly sliced
1/2 red, yellow, orange bell pepper, stem and seeds removed, very thinly sliced
3 scallions, white and pale-green parts only, cut into 2-inch lengths, julienned
1/3 cup peeled, very thinly sliced, 1/2-by-2-inch-pieces daikon (about 2 ounces)
1/4 cup trimmed, very thinly sliced snow peas (about 3 ounces)
1/4 bunch chives, snipped into 2-inch lengths
juice of 1 lime

Steps:

  • In a small bowl, whisk together the garlic, zest and juice of the lime, vinegar, soy sauce, and chili oil. Season with salt; set aside.
  • In a medium bowl, toss together the cabbage, pepper slices, scallions, daikon, snow peas, and chives. Pour the dressing over the slaw, toss to combine, and serve.

NAPA CABBAGE SALAD



Napa Cabbage Salad image

Provided by Jacques Pepin

Categories     easy, quick, salads and dressings, soups and stews

Time 12m

Yield 6 servings

Number Of Ingredients 8

3 to 4 cloves garlic, peeled, crushed and chopped (2 teaspoons)
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 teaspoons Dijon-style mustard
1 tablespoon red-wine vinegar
1 tablespoon soy sauce
3 tablespoons canola oil
1 firm head Napa cabbage (about 1 pound)

Steps:

  • Put the garlic in a large salad bowl and mix in all the remaining ingredients except the cabbage.
  • Trim the cabbage, removing and discarding damaged or wilted leaves, and cut the head crosswise into 1-inch slices. You should have about 8 cups. Wash well and spin dry in a salad dryer (moisture would dilute the dressing). Ten or 15 minutes before serving, add the cabbage to the dressing, toss well and set aside, so the dressing can penetrate the cabbage and soften it slightly.

Nutrition Facts : @context http, Calories 76, UnsaturatedFat 7 grams, Carbohydrate 2 grams, Fat 7 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 214 milligrams, Sugar 1 gram, TransFat 0 grams

NAPA SALAD



Napa Salad image

Another family favorite. (Hey, this family LOVES to eat) I keep the "toppings" in a ziplock. Keep the "dry" stuff seperate.

Provided by Lali8752

Categories     Vegetable

Time 20m

Yield 12-15 serving(s)

Number Of Ingredients 8

1 head napa cabbage, cut up
1 package ramen noodles, sauteed in butter
1/2 cup sunflower seeds
1/2 cup almonds, slivered
1/2 cup white wine vinegar
2 tablespoons soy sauce
1/2 cup sugar
1 cup oil

Steps:

  • Prepare cabbage as you would lettuce for salad.
  • In small bowl, mix noodles, nuts and seeds.
  • Set aside.
  • In quart jar add vinegar and sugar, shake to dissolve sugar.
  • Add soy sauce and oil.
  • Put cabbage in bowl.
  • top with nut mixture and pour dressing on top.
  • Best when nut mixture stays.
  • separate until ready to eat so noodles don't get soggy.

Nutrition Facts : Calories 279, Fat 24.8, SaturatedFat 3.2, Sodium 227.8, Carbohydrate 13, Fiber 1.3, Sugar 8.8, Protein 3.3

ELLEN'S YUMMY PASTA SALAD



Ellen's Yummy Pasta Salad image

This recipe can be played with. You can use all, or just a few of the vegetables. Choice of pasta goes the same. I even tried it with tortollini and it was delicious. I just suggest that you DO NOT SUBSTITUTE ON THE DRESSING AND SALAD SEASONING. I have given out this recipe before and have to stress that since many did not use those. Using an assortment of peppers is great for the color.

Provided by chilepepper1231

Categories     < 30 Mins

Time 30m

Yield 6-10 serving(s)

Number Of Ingredients 8

1 lb pasta (speghetti, fusilli, spirals)
1 bottle wishbone robusto Italian dressing
McCormick Salad Supreme Seasoning
1 chopped red onion
1 bunch sliced scallion
1 cup chopped bell pepper (green, red, yellow, orange)
1 cup chopped tomato
1 chopped cucumber (peeled and seeded)

Steps:

  • Cook and drain pasta of your choice according to package directions.
  • Drain and rinse with cold water.
  • May also place in an ice water bath.
  • Toss pasta with 1/2 bottle salad seasoning, or to your taste.
  • Add chopped veggies and dressing.
  • Chill for at least 2 hours before seving.

Nutrition Facts : Calories 316.8, Fat 1.4, SaturatedFat 0.3, Sodium 13.3, Carbohydrate 64.8, Fiber 4.6, Sugar 5.7, Protein 11.5

SWEET NAPA SALAD



Sweet Napa Salad image

"I use onions and dried cherries from our home state of Michigan to give local flavor to my signature cabbage salad," says Jan Matthias of Hillman. "Dinner guests always want the recipe."

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 13 servings.

Number Of Ingredients 17

2 packages (3 ounces each) chicken ramen noodles
10 cups shredded napa or Chinese cabbage
8 green onions, chopped
1 cup pineapple tidbits, drained
1/2 cup dried cherries
1/2 cup sliced almonds, toasted
1/4 cup sesame seeds, toasted
1/2 cup vegetable oil
1/4 cup cider vinegar
2 tablespoons sugar
2 tablespoons brown sugar
1 teaspoon soy sauce
1 teaspoon molasses
1/2 teaspoon salt
1/4 teaspoon ground mustard
1/8 teaspoon paprika
1/8 teaspoon pepper

Steps:

  • Set aside one seasoning packet from ramen noodles for dressing (save the remaining seasoning packet for another use). Break noodles into small pieces; place in a large salad bowl. Add the cabbage, onions, pineapple, cherries, almonds and sesame seeds. , In a jar with a tight-fitting lid, combine the remaining ingredients. Add contents of reserved seasoning packet; shake well. Pour over cabbage mixture; toss to coat. Serve immediately.

Nutrition Facts :

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