Ejotes Recipes

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EJOTES CON HUEVO (GREEN BEANS AND EGGS)



Ejotes con Huevo (green beans and eggs) image

These delicious ejotes con huevo (green beans with eggs) are the perfect vegetarian dish to add to your repertory for meatless mondays.

Provided by Maricruz

Categories     breakfast

Time 30m

Number Of Ingredients 9

1 lb green beans (cut into 1 inch (2.5cm) bites)
6 eggs
2 medium tomatos (cut into chunks)
1 medium onion
2 Serrano peppers (optional)
3 Tbsp olive oil
½ tsp ground cumin
1 garlic clove (peeled)
salt and pepper (to taste)

Steps:

  • Place green beans in a pot with enough water to cover them for 1.5-inch (3-4cm) and add salt.
  • Bring the water to a boil and cook the beans for 5 minutes.
  • Drain the green beans and place them in a bowl. Set aside.
  • Place tomatoes, onion, chili peppers, and garlic in a blender.
  • Add 1 cup of water and blend until you will have a smooth sauce.
  • Heat the olive oil in a pan over medium heat.
  • Add the tomato sauce and season with cumin, salt and pepper to taste. Let the sauce simmer for about 5 minutes.
  • Add the green beans, mix and let everything cook for about 3 minutes.
  • Crack the eggs in a bowl and lightly whisk them.
  • Add eggs to the pan with beans but not mix, let everything set for half a minute then gently mix the ingredients.
  • Continue cooking, stirring from time to time until the eggs are fully cooked.
  • Adjust seasonings to taste and then serve.

Nutrition Facts : Calories 235 kcal, Carbohydrate 14 g, Protein 10 g, Fat 16 g, SaturatedFat 3 g, TransFat 0.02 g, Cholesterol 212 mg, Sodium 1256 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 12 g, ServingSize 1 serving

ELOTES (MEXICAN CORN IN A CUP)



Elotes (Mexican Corn in a Cup) image

I grew up just outside of a Mexican border town, and at least twice month my grandmother would take me across the border to do some shopping. I remember the food stands found at every corner street and almost all of them sold elotes. It was one of my favorite vendor foods. Every time I make it, I am reminded of my childhood.

Provided by Kelsie

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 5

2 (15.5 ounce) cans whole kernel corn, drained
4 tablespoons mayonnaise, or to taste
4 tablespoons grated Parmesan cheese, or to taste
4 teaspoons chile-lime seasoning (such as Tajin®), or more to taste
1 lime, or more to taste

Steps:

  • Heat corn in a skillet over medium heat until steaming, about 5 minutes. Remove from heat and drain water.
  • Fill several cups or mugs halfway with the corn. Add 1 tablespoon mayonnaise, 1 tablespoon Parmesan cheese, and 1 to 2 teaspoons chile-lime seasoning to each cup. Squeeze lime juice on top.

Nutrition Facts : Calories 294.1 calories, Carbohydrate 41 g, Cholesterol 9.6 mg, Fat 14.4 g, Fiber 4.1 g, Protein 7.7 g, SaturatedFat 2.9 g, Sodium 1188.6 mg, Sugar 6.7 g

TROUT WITH MACADAMIAS, SERRANO AND GREEN BEANS (TRUCHA CON MACADAMIAS, CHILE SERRANO Y EJOTES)



Trout with Macadamias, Serrano and Green Beans (Trucha con Macadamias, Chile Serrano y Ejotes) image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 18

3 tablespoons olive or vegetable oil
4 pan-dressed (head and tail off) boneless trout; they will generally weigh about 6 ounces each
Salt
3 garlic cloves, peeled and finely chopped or crushed through a garlic press
2/3 cup chicken broth
12 ounces green beans, tops and tails broken off (about 4 cups)
Fresh hot green chiles (I like 2 serranos or 1 jalapeno), stemmed
1/2 cup coarsely chopped roasted macadamia nuts (about 2 ounces)
2/3 cup (loosely packed) chopped fresh cilantro leaves
3 tablespoons fresh lime juice
Roasted Poblano Mashed Potatoes, recipe follows
2 pounds small red potatoes
1 1/2 tablespoons salt
Water
1 1/2 cups whole milk
1 stick unsalted butter
6 poblano chiles, roasted, peeled, seeded, and diced
Freshly ground pepper

Steps:

  • Turn the oven on to its lowest setting. Measure the oil into a very large (12-inch) skillet and set over medium-high heat. If the skin of the 2 halves of the trout is still connected, cut them apart, making 2 fillets. Sprinkle the fish generously with salt and lay skin side up in the hot oil. Cook until golden underneath, 2 to 3 minutes. (If they don't fit comfortably in the pan, cook them in 2 batches.) Use a spatula to turn the fish and cook for a minute longer, until the flesh separates from the skin (use a corner of your spatula check at 1 edge). With the spatula, transfer a pair of fillets to each of 4 dinner plates, flipping them skin side down. Keep warm in the oven.
  • Reduce the heat under the skillet to medium. Add the garlic and cook a few seconds until fragrant, stirring constantly. Pour the broth into the skillet, and add 1/2 teaspoon salt and the green beans. Cover the skillet (a cookie sheet works, if you don't have a lid large enough) and cook until the green beans are barely tender, 6 to 7 minutes.
  • While the green beans are cooking, cut the chile(s) in half lengthwise and scrape out the seeds. Chop finely.
  • When the beans are ready, uncover the skillet and add the chile(s). Increase the heat to high and cook for a minute or so to concentrate the broth. Then add the macadamias, cilantro, and lime juice and mix well. Taste and season with salt, probably another 1/2 teaspoon. Spoon a portion over each fillet and dinner's ready. Serve with Roasted Poblano Mashed Potatoes, if desired.
  • In a large saucepan over high heat, add potatoes, salt, and enough water to cover. Bring to a boil, reduce to a simmer, and cook, uncovered until soft, about 20 minutes. At the same time, in another small saucepan over low heat, add milk, butter, and chiles and heat until butter is melted. Keep warm.
  • Once the potatoes are tender, drain them and mash with a potato masher. Pour the milk mixture into the potatoes and stir to combine. Season, to taste, with salt and pepper. Serve hot.

TORTITAS DE EJOTES (STRING BEANS)



Tortitas de Ejotes (String Beans) image

Provided by Food Network

Categories     side-dish

Yield 6 to 8 servings

Number Of Ingredients 10

1 tablespoon olive oil
1 teaspoon cider vinegar
1 teaspoon dry mustard
1 egg, well beaten
3/4 cup flour
1 teaspoon sea salt
Freshly ground black pepper, to taste
1/4 cup milk
2 cups cooked and diced string beans
1/2 cup vegetable oil

Steps:

  • In a medium-size bowl, mix the 1 tablespoon of olive oil, vinegar and mustard. In another bowl combine the egg, flour, salt and pepper. Add the vinaigrette. While beating, add the milk, a little at a time. Add the string beans. Heat the oil in a medium-size skillet, over a medium heat. Place the tortitas de ejotes, in patties 2 inches in diameter, in the skillet. Cook them until golden brown on both sides. Serve at once.

EJOTES



Ejotes image

Make and share this Ejotes recipe from Food.com.

Provided by True Texas

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb green beans
1 small onion, chopped
1 garlic clove, chopped
1 (15 ounce) can Rotel Tomatoes
1 tablespoon chili powder
1 teaspoon garlic salt
1/4 teaspoon nutmeg
1 slice bacon

Steps:

  • Fry bacon in heavy skillet, add onions and garlic, simmer till soft.
  • Add green beans, Rotel and seasonings.
  • Simmer 30 minutes.

Nutrition Facts : Calories 51.6, Fat 1.1, SaturatedFat 0.3, Cholesterol 0.9, Sodium 322.6, Carbohydrate 10.2, Fiber 2.8, Sugar 3.1, Protein 2.5

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