Egyptian Greens And Chicken Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN-STYLE CHICKEN STEW RECIPE



Mediterranean-Style Chicken Stew Recipe image

One-pot chicken stew, prepared Mediterranean-style with lots of chopped vegetables and bold flavors like garlic, oregano, and thyme, plus a splash of white wine vinegar for brightness and balance. Serve it with a loaf of your favorite crusty bread or over a bed of couscous or your favorite grain. This is one meal that is even better the next day...and yes, you can freeze chicken stew!

Provided by Suzy Karadsheh

Categories     Dinner     Entree

Number Of Ingredients 17

1 1/2 lb boneless skinless chicken thighs ((8 thighs) )
Kosher salt and black pepper
Extra virgin olive oil
1 yellow onion (chopped)
3 garlic cloves (minced)
2 carrots (chopped)
1 red bell pepper (chopped)
1 zucchini (small diced)
1 potato (small diced)
1 tsp paprika
1 tsp coriander
1 tsp dry oregano
2 sprigs fresh thyme
1 28 can whole San Marzano tomatoes, ((or any quality canned whole tomatoes you like) )
2 cups low sodium chicken broth
1 tbsp white wine vinegar
1 cup chopped fresh parsley

Steps:

  • Pat the chicken dry and season on both sides with Kosher salt and black pepper.
  • In a Dutch oven or large pot, heat 2 tablespoons extra virgin olive oil over medium-high heat until shimmering. Add the chicken and brown on both sides (about 6 to 8 minutes). Remove the chicken and set aside on a plate for now.
  • In the same Dutch oven, add the onions, garlic, carrots, bell peppers, zucchini and potatoes. Season with kosher salt and black pepper. Add the spices. Toss to combine and cook over medium-high heat, stirring occasionally, until the veggies have softened some, about 7 to 8 minutes (I like to let them gain a little char too).
  • Add the tomatoes and break them up with a wooden spoon. Add the chicken broth and the thyme springs. Raise the heat and bring to a boil. Add the chicken back and cook on high heat for 5 minutes, then lower the heat to medium-low and cover the Dutch oven part-way. Let the chicken stew simmer over medium-low heat for 30 minutes.
  • Turn the heat off. Remove the thyme sprigs. Stir in white wine vinegar and fresh parsley and serve

Nutrition Facts : Calories 253.9 kcal, Carbohydrate 19.9 g, Protein 26.6 g, Fat 8 g, SaturatedFat 1.7 g, TransFat 0.1 g, Cholesterol 107.7 mg, Sodium 534.3 mg, Fiber 4.4 g, ServingSize 1 serving

EGYPTIAN GREENS-AND-CHICKEN STEW



Egyptian Greens-And-Chicken Stew image

Make and share this Egyptian Greens-And-Chicken Stew recipe from Food.com.

Provided by dicentra

Categories     Stew

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 12

8 cups water
2 cardamom pods
1 (2 1/2 lb) whole chickens, skinned
1 large onion, halved
1 bay leaf
2 (10 ounce) packages fresh spinach
1 tablespoon olive oil
2 teaspoons ground coriander
3/4 teaspoon salt
10 garlic cloves, crushed
3 tablespoons fresh lemon juice
2 cups hot cooked rice

Steps:

  • Combine the first 5 ingredients in an 8-quart Dutch oven or stockpot, and bring to a boil.
  • Reduce heat to medium, and cook, uncovered, for 1 hour. Remove from heat.
  • Remove the chicken from the pan, and place in a bowl; cool.
  • Strain the chicken broth through a cheesecloth-lined colander or fine sieve into a bowl, reserving onion; discard the remaining solids.
  • Return the broth to the pan. Remove the chicken from the bones, discarding bones; shred the chicken into bite-size pieces. Keep warm.
  • Place onion in a bowl, and mash with a fork or potato masher.
  • Add onion to broth; bring to a boil. Add spinach to broth in batches, cooking until wilted.
  • Heat the oil in a small nonstick skillet over medium-high heat.
  • Add coriander, salt, and garlic; sauté 30 seconds or until garlic begins to brown.
  • Add to spinach mixture, and stir in lemon juice.
  • Serve chicken and spinach mixture over rice.

Nutrition Facts : Calories 832, Fat 49.4, SaturatedFat 13.5, Cholesterol 207.1, Sodium 764.8, Carbohydrate 40, Fiber 4.8, Sugar 2.6, Protein 56.3

More about "egyptian greens and chicken stew recipes"

MOLOKHIA STEW (EGYPTIAN JUTE SOUP) - CHEF TARIQ
molokhia-stew-egyptian-jute-soup-chef-tariq image
Web Sep 11, 2022 Remove the chicken and pour the broth through a sieve. Add four cups of broth to the Molokhia mixture and mix well. Cook for …
From cheftariq.com
Ratings 1
Calories 743 per serving
Category Main Course
See details


RECIPE: ONE-PAN EGYPTIAN CHICKEN DINNER | CBC LIFE
recipe-one-pan-egyptian-chicken-dinner-cbc-life image
Web Feb 19, 2019 Preheat oven to 450F. Line a baking sheet with tin foil. Place all spices and salt into mortar and pestle and grind to a fine powder. …
From cbc.ca
See details


CHICKEN STEW - THE SEASONED MOM
chicken-stew-the-seasoned-mom image
Web Oct 20, 2022 Cook over medium heat about 2 minutes. Add broth, potatoes, browned chicken (and any accumulated juices from the plate), and bacon to the pot. Bring to a boil; cover, reduce heat to low or …
From theseasonedmom.com
See details


CHICKEN & HOMINY STEW WITH GREENS - EATINGWELL.COM
chicken-hominy-stew-with-greens-eatingwellcom image
Web Nov 4, 2020 Add the chicken and cook, flipping once, until browned on both sides, 6 to 7 minutes total. Transfer to a clean plate. Add onion and garlic to the pot and cook, stirring occasionally, until tender, 3 to 4 …
From eatingwell.com
See details


EGYPTIAN MINCED MOLOKHIA WITH ROASTED CHICKEN - THE …
egyptian-minced-molokhia-with-roasted-chicken-the image
Web Dec 3, 2019 Set oven to 425 ℉ (220 ℃). Place boiled chicken into a baking pan. In a separate bowl, mix the tomato paste, lime juice, salt, and pepper together. Rub the chicken with tomato paste lime sauce. Put the …
From thematbakh.com
See details


EGYPTIAN KOLKAS - TARO ROOT STEW - THE MATBAKH
egyptian-kolkas-taro-root-stew-the-matbakh image
Web Nov 5, 2020 Add the sauce to a freezer-friendly storage bag. To make kolkas from frozen taro and frozen cilantro sauce, add the frozen taro to some chicken or duck broth. Boil for 20 minutes or until the taro root has …
From thematbakh.com
See details


MOLOKHIA SOUP RECIPE - EGYPTIAN RECIPE - HEALTHY LIFE …
molokhia-soup-recipe-egyptian-recipe-healthy-life image
Web Mar 31, 2021 Fill a large pot with 1.5 litres of water and place it over medium heat and bring it to the boil. Add the chicken, minced onion, salt, pepper, cardamom, and bay leaves. Cover the pot with the lid and …
From healthylifetrainer.com
See details


BEST MOLOKHIA; EGYPTIAN MULUKHIA - AMIRA'S PANTRY
best-molokhia-egyptian-mulukhia-amiras-pantry image
Web Sep 20, 2019 Cuisine: Egyptian, Middle East Prep Time: 5 minutes Cook Time: 25 minutes Total Time: 30 minutes Servings: 6 people Calories: 106.6kcal Author: Amira Ingredients 2 Tablespoons ghee. Note1 ½ …
From amiraspantry.com
See details


BRAISED EGYPTIAN GREENS WITH CRISPY CHICKEN (EGYPTIAN MOLOKHIA)
Web May 17, 2017 Place a fine mesh strainer over a large bowl, and strain the stock (discard the solids). Measure out 5 ½ cups and set aside any remaining stock for another use. …
From saveur.com
Servings 6-8
Total Time 2 hrs 30 mins
See details


MEDITERRANEAN SPINACH CHICKPEA STEW L THE MEDITERRANEAN DISH
Web Oct 4, 2021 Add the tomatoes, spinach, chickpeas, and chicken broth. Add the parsley and season with a good dash of kosher salt and black pepper. Stir in the spices. Bring to …
From themediterraneandish.com
See details


SWEET AND SOUR CHICKEN WITH CAULIFLOWER FRIED RICE
Web This recipe is full of flavour, and is super easy to make with minimal ingredients. ... 50 Mins Ingredients Chicken and Veggies . 4 chicken breasts, diced 5-6 tablespoons tapioca / …
From more.ctv.ca
See details


SAFFRON CHICKEN STEW WITH GREENS AND CHICKPEAS
Web Method. Put a large pan over a medium-high heat, add a little oil and fry the onion and carrot for about 8-10 minutes until softened. Stir in the garlic and fry for another minute or so, …
From deliciousmagazine.co.uk
See details


EGYPTIAN GREENS-AND-CHICKEN STEW RECIPE | EAT YOUR BOOKS
Web Save this Egyptian greens-and-chicken stew recipe and more from Cooking Light Annual Recipes 2002 to your own online collection at EatYourBooks.com. Toggle navigation. …
From eatyourbooks.com
See details


CHICKEN STEW WITH COLLARD GREENS & PEANUTS - EATINGWELL
Web Dec 21, 2021 Directions. Whisk broth and tomato paste in a large measuring cup or bowl until smooth. Set aside. Heat oil in a large pot over medium-high heat. Season chicken …
From eatingwell.com
See details


EGYPTIAN GREEN BEAN STEW (FASOOLIYA) - FOODDOLLS.COM
Web Add the chopped onions, garlic, salt, and pepper. Sauté for 3-4 minutes or until the onions are translucent. Stir in the tomato sauce, tomato paste, and water. Bring the ingredients …
From fooddolls.com
See details


ARABIAN CHICKEN STEW RECIPE - MUNATY COOKING
Web May 17, 2014 To use chicken breast in this stew, add oil to a hot pan, season the chicken breast with salt and black pepper. Sear the chicken breast from both sides on medium …
From munatycooking.com
See details


BAMIA RECIPE: EGYPTIAN OKRA STEW | HANK SHAW - HUNTER ANGLER …
Web Sep 30, 2021 Stir the onions around with a wooden spoon to scrape up all the browned bits in the pot. Let them sauté until soft and a little brown. Add the green chiles and the garlic …
From honest-food.net
See details


CHICKEN STEW {CREAMY AND COMFORTING} – WELLPLATED.COM
Web Jan 31, 2022 Instructions. In a large Dutch oven or similar thick, sturdy pot, heat the oil over medium-high heat. Add the chicken, 1/2 teaspoon salt, and pepper. Saute until the …
From wellplated.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #poultry     #african     #chicken     #egyptian     #oamc-freezer-make-ahead     #inexpensive     #meat     #whole-chicken     #number-of-servings     #presentation     #served-hot     #4-hours-or-less

Related Search