Eggplant With Herbs And Yogurt Recipes

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GRILLED EGGPLANT WITH YOGHURT SAUCE



Grilled Eggplant with Yoghurt Sauce image

This is adapted from a recipe by Karen Martini, a great Australian chef. Simple to make and so incredibly delicious. A "meaty" meat free dish for carnivores! I have noted where I strayed from the original recipe. This serves 3 to 4 as a light meal (accompanied with, for example, couscous), or 6 to 8 as a side.

Provided by Nagi | RecipeTin Eats

Categories     Main     Side

Time 15m

Number Of Ingredients 15

3 large eggplants
1/4 cup olive oil
Salt and pepper
1 cup plain unsweetened yoghurt ((Greek or natural))
1 garlic clove (, minced (Medium size. 1 large clove will make it too garlicky))
1 tsp cumin powder ((Note 1))
1 to 2 tbsp fresh lemon juice ((use amount to taste) (Note 2))
2 tbsp tahini ((sesame paste) (you can leave this out if you don't have it, it is still a tasty sauce))
1/4 tsp salt (, slightly heaped (about 3/8 tsp))
Black pepper
1/2 pomegranate (, seeds only (Note 3))
2 tbsp mint leaves (, finely sliced)
2 tbsp coriander / cilantro leaves
Red chilli (, finely sliced (to taste) (Note 4))
Wedges or cheeks of lemon ((optional))

Steps:

  • Combine the Yoghurt Sauce ingredients in a bowl and mix well. Set aside for the flavours to develop. The longer you leave it, the better it will taste.
  • Use a potato peeler to peel "strips" off the eggplant vertically as per the photo below. If your potato peeler is not sharp enough or if the eggplant is on the soft side, you might need to do this with a small sharp knife.
  • Cut the eggplant into 1.5cm / 2/3" thick rounds.
  • Brush one side of each eggplant with olive oil. The more you use, the yummier it will be!
  • Sprinkle the oiled side of the eggplant with salt and pepper.
  • Heat a griddle pan (or BBQ) on medium high heat. (Note 5)
  • Place the oiled side of each eggplant onto the pan and grill for 2 to 3 minutes until it gets deep char lines on it. While the first side is cooking, brush the other side of each eggplant with the remaining olive oil and sprinkle with salt and pepper.
  • Turn the eggplant and cook the other side until the eggplant is cooked through but still holding it's shape. The easy way to tell is to prod the centre - if you feel resistance, it needs to cook more.
  • Remove the eggplant onto a serving plate and let it cool for a few minutes. Then spoon a dollop of the yoghurt sauce on each, and scatter with coriander/cilantro, mint, pomegranate seeds and chili. Drizzle with extra olive oil and serve with cheeks or wedges of lemon, if desired.

Nutrition Facts : ServingSize 521 g, Calories 317 kcal, Carbohydrate 34.1 g, Protein 9.2 g, Fat 18.3 g, SaturatedFat 3 g, Cholesterol 4 mg, Sodium 210 mg, Fiber 15.6 g, Sugar 19.4 g

EGGPLANT WITH HERBS AND YOGURT



Eggplant with Herbs and Yogurt image

Martha prefers cooking with smaller eggplants -- they're sweeter, have fewer seeds, and don't have to be salted before cooking. Here, they're topped with yogurt, a spicy herb sauce, and a colorful garnish.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 13

Safflower oil, for frying
3 small eggplants (about 2 pounds), halved lengthwise and cut sides scored in a crosshatch pattern
1/2 cup fresh flat-leaf parsley leaves
1/2 cup fresh cilantro leaves
1 teaspoon ground turmeric
1 clove garlic, minced
1/2 jalapeno or serrano chile, chopped, plus thinly sliced rings for serving
1/4 cup extra-virgin olive oil
Kosher salt
1/2 cup plain whole-milk Greek yogurt
Zest of 1 lime, plus wedges for serving
1 tablespoon toasted sesame seeds, for serving
1/4 cup pomegranate seeds, for serving

Steps:

  • Heat broiler with rack 6 inches from heating element. In a large heavy-bottomed saucepan, heat 2 inches safflower oil to 360 degrees. Working in batches, add eggplant and cook, turning once, until golden brown and very tender, about 4 minutes per side. Transfer eggplant to a paper towel-lined baking sheet and let drain.
  • In the bowl of a food processor, combine parsley, cilantro, turmeric, garlic, chile, and olive oil. Season with salt, then blend until finely chopped. Place eggplants cut-side up on a rimmed baking sheet; season with salt. Brush with herb mixture and broil until deep golden brown, about 2 minutes.
  • In a small bowl, combine yogurt and lime zest and season with salt.
  • Serve eggplants garnished with yogurt mixture, sliced chile, lime wedges, sesame seeds, and pomegranate seeds.

EGGPLANT WITH YOGURT AND DILL



Eggplant with Yogurt and Dill image

Provided by Food Network Kitchen

Categories     appetizer

Time 48m

Yield 4

Number Of Ingredients 0

Steps:

  • Toss 1 pound chopped eggplant, 3 unpeeled shallots and 3 unpeeled garlic cloves with 1/4 cup olive oil, salt and pepper on a baking sheet. Roast at 400 degrees for 30 minutes. Add some walnuts; bake for 8 more minutes. Cool slightly, then squeeze the shallots and garlic from their skins and chop; toss with the eggplant, nuts, 1/2 cup plain yogurt, fresh dill and salt and pepper.

ROASTED EGGPLANT WITH HALLOUMI, YOGURT AND FRESH HERBS



Roasted Eggplant with Halloumi, Yogurt and Fresh Herbs image

This is one of those easy yet delicious recipes you don't want to miss! A great combination of flavours and textures. Roasted eggplant is the star of this dish and sumac is what makes it extra special. Sumac is a tangy spice with a sour, acidic flavour, kind of like lemon juic...

Provided by Tara Omidvar

Categories     Main Dishes

Time 55m

Yield 2 servings

Number Of Ingredients 18

1 large eggplant
100 grams halloumi (cut into 1 inch cubes)
3 tablespoons olive oil
1 cup Greek yogurt
1 teaspoon salt
2 cloves garlic, minced
1/2 teaspoon freshly ground pepper
1/4 of medium red onion, thinly sliced
1 teaspoon fresh thyme leaves
1/2 cup fresh parsley, roughly chopped
1/4 cup fresh dill, roughly chopped
1/4 cup fresh mint, roughly chopped
1 1/2 tablespoons sumac
1 tablespoon fresh lime juice (divided in half)
1 tablespoon olive oil
1 teaspoon chili flakes (optional)
2 pieces pita bread, for serving
Flaky salt, to taste

Steps:

  • Preheat the oven to 400°F.
  • Grab a serving plate and swirl the Greek yogurt onto it.
  • Cut the eggplant into 1 inch cubes. In a medium bowl, mix together the eggplant cubes, olive oil, salt, pepper and thyme.
  • Drizzle the one tablespoon olive oil on top. Sprinkle the flaky salt and 1/2 tablespoon remaining sumac on top of the yogurt. Sprinkle the chili flakes if you desire.
  • Cover an oven tray with aluminum foil and spread the eggplant on top.
  • Top the yogurt with baked eggplants and pan-fried halloumi.
  • Bake the eggplants in a preheated oven for 20-25 minutes or until they are soft and golden brown.
  • Place the red onions slices on top.
  • Meanwhile, pan-fry the halloumi cubes over medium-high heat until each side turns golden brown. Take the pan off the heat and set it aside.
  • Finish it with placing a handful of fresh herbs on top.
  • In a small bowl, mix the red onion slices with 1/2 tablespoon lime juice and 1/2 tablespoon sumac.
  • Serve it with warm pitta.
  • In a medium bowl, mix together the parsley, dill and mint with 1/2 tablespoon lime juice and 1/2 tablespoon sumac. Set this aside as well.
  • Mix the Greek yogurt and minced garlics together in a bowl.

YOTAM OTTOLENGHI'S CHERMOULA EGGPLANT WITH BULGUR AND YOGURT



Yotam Ottolenghi's Chermoula Eggplant With Bulgur and Yogurt image

A mixture of herbs and spices used in North African cooking, chermoula is often used to season fish. In this recipe from "Jerusalem," the famed Middle Eastern cookbook by Yotam Ottolenghi, it is rubbed over eggplant, which is then roasted and topped with a tabbouleh-like salad.

Provided by Tara Parker-Pope

Categories     appetizer, side dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 20

2 cloves garlic, crushed
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon chili flakes
1 teaspoon sweet paprika
2 tablespoons finely chopped preserved lemon peel (available in stores)
2/3 cup olive oil, plus extra to finish
2 medium eggplants
1 cup fine bulgur
2/3 cup boiling water
1/3 cup golden raisins
3 1/2 tablespoons warm water
1/3 ounce (2 teaspoons) cilantro, chopped, plus extra to finish
1/3 ounce (2 teaspoons) mint, chopped
1/3 cup pitted green olives, halved
1/3 cup sliced almonds, toasted
3 green onions, chopped
1 1/2 tablespoons freshly squeezed lemon juice
1/2 cup Greek yogurt (optional)
Salt

Steps:

  • Preheat oven to 400 degrees.
  • To make the chermoula, mix together in a small bowl the garlic, cumin, coriander, chili, paprika, preserved lemon, two-thirds of the olive oil, and 1/2 teaspoon salt.
  • Cut the eggplants in half lengthwise. Score the flesh of each half with deep, diagonal crisscross cuts, making sure not to pierce the skin. Spoon the chermoula over each half, spreading it evenly, and place the eggplant halves on a baking sheet, cut side up. Put in the oven and roast for 40 minutes, or until the eggplants are completely soft.
  • Meanwhile, place the bulgur in a large bowl and cover with the boiling water.
  • Soak the raisins in the warm water. After 10 minutes, drain the raisins and add them to the bulgur, along with the remaining oil. Add the herbs, olives, almonds, green onions, lemon juice and a pinch of salt and stir to combine. Taste and add more salt if necessary.
  • Serve the eggplants warm or at room temperature. Place 1/2 eggplant, cut side up, on each individual plate. Spoon the bulgur on top, allowing some to fall from both sides. Spoon over some yogurt, sprinkle with cilantro and finish with a drizzle of oil.

Nutrition Facts : @context http, Calories 652, UnsaturatedFat 36 grams, Carbohydrate 59 grams, Fat 45 grams, Fiber 16 grams, Protein 13 grams, SaturatedFat 7 grams, Sodium 1145 milligrams, Sugar 19 grams, TransFat 0 grams

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