Eggplant Aubergine Green Pepper Kugel Recipes

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FRIED EGGPLANT RECIPE WITH GREEN PEPPERS AND TOMATOES



Fried Eggplant Recipe with Green Peppers and Tomatoes image

Vegan and gluten free fried eggplant recipe with green peppers and tomatoes! Serve it as a vegetarian main with warm pita bread, rice or your favorite grain. You can also serve it at room temperature as an appetizer next to other Mediterranean favorites. Allow 30 minutes of inactive time.

Provided by Suzy Karadsheh

Categories     Main Course     Vegan

Number Of Ingredients 10

1 large eggplant (washed, dried, sliced in 1/2" rounds)
kosher salt
2 large green bell peppers (washed, dried, sliced in 1"- wide strips)
5-6 large slicing tomato (washed, dried, sliced in 1/2"rounds)
5 garlic cloves (Roughly chopped)
2 tsp or more sumac
2 tbsp white vinegar
1/2 cup healthy cooking oil (more as needed (see post above for more information))
1/4 cup walnut hearts (optional)
1/2 cup fresh mint or parsley leaves for garnish (optional)

Steps:

  • Spread eggplant slices on paper towels and sprinkle generously with kosher salt. Let sit for 30 minutes to sweat out any bitterness. Pat dry when ready.
  • Heat the oil on medium-high heat (be sure the oil is shimmering but not smoking). Start by frying green peppers, skin side down, until tender and skin turns brown. (Do this carefully and use a splatter screen as recommended.) Remove from heat and place on paper towels to drain. Sprinkle with a little salt and a generous sprinkle of sumac.
  • In the same frying pan, now fry the eggplant. Do this very carefully (use tongs to keep your distance and a splatter screen to cover the pan or skillet). Oil should still be hot or else eggplant will absorb way too much of it. When edges of one side turn golden brown, flip over. When eggplant turns golden brown on both sides, remove from heat and place on paper towels to drain. Sprinkle generously with sumac.
  • If needed, add a little bit of oil to your frying pan. Now, fry the tomatoes for two minutes then add the garlic. Cook another 4 to 5 minutes, tossing gently. Turn the heat down and add 2 tbsp of vinegar, salt, and a generous pinch of sumac. When the tomatoes are tender, releasing juices and turning bright orange in color, turn the heat off.
  • Assemble the fried eggplant dish. Grab a large serving platter, layer a bit of the eggplant at the bottom, then add green peppers, then the saucy tomatoes on top. Repeat as needed till you have all the veggies on your platter. Garnish with fresh mint and walnut hearts.
  • Serve warm or at room temperature with a side of pita or Lebanese rice.

Nutrition Facts : Calories 244.4 kcal, Sodium 11.3 mg, Fat 21.8 g, SaturatedFat 2.1 g, Carbohydrate 12.1 g, Fiber 4.7 g, Protein 3 g, ServingSize 1 serving

GRILLED EGGPLANT, PEPPERS AND ONIONS



Grilled Eggplant, Peppers and Onions image

The happy mix of eggplant, peppers and onions is found throughout the Mediterranean. Cooking the vegetables over hot coals adds a welcome smokiness, but even a stovetop grill gives a hint of smoky flavor, so don't fret if you can't grill outside. This salad is meant to be served at room temperature. Feel free to make it up to 2 hours ahead.

Provided by David Tanis

Categories     dinner, lunch, vegetables, side dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

4 small eggplants (about 2 pounds), sliced into 3/4-inch rounds
2 medium onions, sliced into 3/4-inch rounds
2 ripe bell peppers (or another type of large sweet pepper), halved and seeded
Extra-virgin olive oil
1 tablespoon red wine vinegar
Salt and pepper
1 tablespoon capers, rinsed and roughly chopped
Pinch of dried oregano
Pinch of crushed red pepper

Steps:

  • Prepare a bed of hot coals in a charcoal grill, or heat a stovetop grill to medium-high. Arrange eggplants, onions and peppers on a baking sheet. Paint vegetables lightly on both sides with olive oil.
  • Working in batches, grill all vegetables on both sides until softened and lightly charred, about 5 to 6 minutes per side. When all vegetables are cooked, chop them into rough chunks and place in a mixing bowl. Drizzle with 3 tablespoons olive oil and the vinegar. Season well with salt and pepper and toss to coat. Add capers and toss again.
  • Transfer mixture to a serving dish and sprinkle with oregano and crushed red pepper. Serve at room temperature.

Nutrition Facts : @context http, Calories 88, UnsaturatedFat 3 grams, Carbohydrate 14 grams, Fat 4 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 547 milligrams, Sugar 8 grams

ROASTED EGGPLANT AND BELL PEPPER SALAD



Roasted Eggplant and Bell Pepper Salad image

This chilled roasted eggplant and bell pepper salad is a great side dish or an appetizer in the summer. Perfect for parties; just add a bowl of tortilla chips next to it. You can also serve this hot with grilled chicken or fish. Either way, it's delicious! Garnish with dill or parsley.

Provided by Anonymous

Categories     Salad     Vegetable Salad Recipes

Time 1h55m

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil
1 medium onion, sliced
1 large eggplant, cut into chunks
1 large orange bell pepper, cut into chunks
1 large tomato, sliced
2 cloves garlic, minced, or more to taste
1 tablespoon minced parsley, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat 1 tablespoon oil in a large skillet over medium-high heat. Add onion and saute until browned, 5 to 7 minutes. Transfer to a plate. Add remaining olive oil to the skillet; add eggplant and bell pepper. Saute until starting to soften, about 5 minutes. Add tomato, garlic, parsley, salt, and pepper; cook 2 to 3 minutes more. Return sauteed onion to the skillet. Adjust seasonings if necessary. Transfer eggplant mixture to a baking pan.
  • Bake in the preheated oven for 30 minutes. Cool before serving, about 1 hour.

Nutrition Facts : Calories 133.4 calories, Carbohydrate 17.2 g, Fat 7.3 g, Fiber 7.2 g, Protein 3 g, SaturatedFat 1 g, Sodium 47.3 mg, Sugar 7.4 g

ARMENIAN EGGPLANT (AUBERGINE) CASSEROLE



Armenian Eggplant (Aubergine) Casserole image

Make and share this Armenian Eggplant (Aubergine) Casserole recipe from Food.com.

Provided by Julesong

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

1 eggplant
4 tomatoes
1 green bell pepper, diced (I sometimes use 2 and add a yellow bell pepper)
1/4 cup olive oil
1 garlic clove, finely minced, to taste
fresh ground black pepper
1 medium onion, sliced
1 1/2 teaspoons salt
herbs, to taste (basil, chives, parsley, tarragon, oregano)
sour cream, for garnish (don't forgo the garnish, it's what "makes" the dish!)

Steps:

  • Preheat oven to 325 degrees F.
  • Pare and dice eggplant.
  • Heat oil in skillet, add onion, green pepper, and eggplant.
  • Stir over low heat until eggplant is soft.
  • Add tomatoes (may substitute canned Italian solid pear shape tomatoes, drained), salt, and freshly ground pepper.
  • Simmer a few minutes.
  • At this point you can add basil, chives, parsley, tarragon or oregano to taste.
  • Turn into casserole dish and bake at 325 degrees F for 40 minutes.
  • Casserole may be served hot or cold, with sour cream.

Nutrition Facts : Calories 187.6, Fat 14, SaturatedFat 2, Sodium 882.6, Carbohydrate 15.8, Fiber 6.3, Sugar 7.8, Protein 2.8

EGGPLANT (AUBERGINE) PEPPER KUGEL



Eggplant (Aubergine) Pepper Kugel image

Make and share this Eggplant (Aubergine) Pepper Kugel recipe from Food.com.

Provided by chia2160

Categories     Onions

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 10

1 large eggplant (2 lbs)
2 teaspoons oil
3 cups chopped onions
1 1/2 cups chopped green peppers
3 tablespoons pine nuts
salt, pepper
2 large eggs, beaten
3/4 cup matzo meal
cooking spray
paprika

Steps:

  • Heat oven to 450°F; pierce eggplant several times with a fork.
  • Line a baking sheet with tin foil, place eggplant on foil; bake for 20 minutes until tender.
  • Cool, peel, and chop, place in a large bowl.
  • Heat oil in a skillet.
  • Add onion, green pepper, and nuts.
  • Cook 5-10 minutes until veggies are tender.
  • Add to eggplant with salt, pepper, and eggs; mix well.
  • Add matzoh meal, stir well.
  • Coat a baking dish with cooking spray, add mixture, and then sprinkle with paprika.
  • Bake for 35-45 minutes until golden brown.

EASY GREEK-STYLE EGGPLANT RECIPE



Easy Greek-Style Eggplant Recipe image

All-star eggplant recipe, prepared Greek style! Eggplants cooked to velvety tender perfection with chickpeas and tomato. A perfectly satisfying meatless dinner or side dish. Low-Fat. Vegan. Gluten Free.

Provided by Suzy Karadsheh

Categories     Entree

Number Of Ingredients 17

1.5 lb eggplant (cut into cubes)
Kosher salt
Extra Virgin Olive Oil
1 large yellow onion (chopped)
1 green bell pepper (stem and innards removed, diced)
1 carrot (chopped)
6 large garlic cloves (minced)
2 dry bay leaves
1 to 1 1/2 tsp sweet paprika OR smoked paprika
1 tsp organic ground coriander
1 tsp dry oregano
3/4 tsp ground cinnamon
1/2 tsp organic ground turmeric
1/2 tsp black pepper
1 28- oz can chopped tomato
2 15- oz cans chickpeas (reserve the canning liquid)
Fresh herbs such as parsley and mint for garnish

Steps:

  • Heat oven to 400 degrees F.
  • Place eggplant cubes in a colander over a large bowl or directly over your sink, and sprinkle with salt. Set aside for 20 minutes or so to allow eggplant to "sweat out" any bitterness. Rinse with water and pat dry.
  • In a large braiser, heat 1/4 cup extra virgin olive oil over medium-high until shimmering but not smoking. Add onions, peppers, and chopped carrot. Cook for 2-3 minutes, stirring regularly, then add garlic, bay leaf, spices, and a dash of salt. Cook another minute, stirring until fragrant.
  • Now add eggplant, chopped tomato, chickpeas, and reserved chickpea liquid. Stir to combine.
  • Bring to a rolling boil for 10 minutes or so. Stir often. Remove from stove top, cover and transfer to oven.
  • Cook in oven for 45 minutes until eggplant is fully cooked through to very tender. (While eggplant is braising, be sure to check once or twice to see if more liquid is needed. If so, remove from oven briefly and stir in about 1/2 cup of water at a time.)
  • When eggplant is ready, remove from oven and add a generous drizzle of Private Reserve EVOO, garnish with fresh herbs (parsley or mint). Serve hot or at room temperature with a side of Greek yogurt or even Tzatziki sauce and pita bread.

Nutrition Facts : Calories 144.3 kcal, Sugar 9 g, Sodium 430.5 mg, Fat 2.1 g, SaturatedFat 0.3 g, Carbohydrate 28.1 g, Fiber 9.6 g, Protein 6.8 g, UnsaturatedFat 0.4 g, ServingSize 1 serving

EGGPLANT (AUBERGINE) & GREEN PEPPER KUGEL



Eggplant (Aubergine) & Green Pepper Kugel image

Make and share this Eggplant (Aubergine) & Green Pepper Kugel recipe from Food.com.

Provided by skat5762

Categories     Lunch/Snacks

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 12

1 eggplant, large
1/2 teaspoon salt
3 tablespoons olive oil
1 onion, chopped
1 green sweet pepper, chopped
2 tablespoons pine nuts
2 tablespoons fresh basil, chopped
2 eggs, slightly beaten
1 matzoh cracker, crumbled
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon butter

Steps:

  • Peel eggplant; dice into 2" cubes.
  • Simmer with salt in water to cover in medium-size saucepan 20 minutes to tender.
  • Drain.
  • Mash in large bowl.
  • Meanwhile, heat oil in medium-size skillet over medium heat.
  • Add onion, pepper and pine nuts; cook until tender, about 8 minutes.
  • Add to eggplant in bowl.
  • Stir in basil, eggs, matzoh, salt and pepper.
  • Scrape into greased small casserole.
  • Dot with butter.
  • Bake in preheated moderate (350'F) oven for 35 minutes to heat through.

Nutrition Facts : Calories 113, Fat 9.3, SaturatedFat 2.1, Cholesterol 56.7, Sodium 320.6, Carbohydrate 5.8, Fiber 2.5, Sugar 2.5, Protein 2.7

EGGPLANT (AUBERGINE) & AVOCADO SALAD



Eggplant (Aubergine) & Avocado Salad image

Make and share this Eggplant (Aubergine) & Avocado Salad recipe from Food.com.

Provided by Rita1652

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 large eggplant
2 -3 ripe-but-firm ripe avocados
2 garlic cloves, chopped finely
1/2 red onion, chopped finely
3 lemons, juice of
4 tablespoons extra virgin olive oil
dulse flakes
pepper
2 teaspoons honey (optional)

Steps:

  • Pare and dice eggplant.
  • Place in a deep bowl and immediately cover with cold water and juice of 1 lemon.
  • Whisk together oil, garlic, dulse flakes, pepper and juice of 1 lemon.
  • Set aside.
  • Peel and dice avocados.
  • Place in bowl and toss immediately with juice of 1 lemon.
  • Drain eggplant and combine with avocados.
  • Add chopped onion.
  • Whisk dressing again and add to mixture.
  • Toss gently.
  • Set aside for about 15 minutes.
  • Chill if desired.
  • Before serving, toss gently again and sprinkle with honey.

EGGPLANT (AUBERGINE) & BELL PEPPER DIP



Eggplant (Aubergine) & Bell Pepper Dip image

Another selection from the Greatest Ever Tapas. Even though she doesn't like eggplant, my daughter "may" bring this to my Zaar tapas party! The timing doesn't including standing.

Provided by CountryLady

Categories     Spreads

Time 1h10m

Yield 1 batch

Number Of Ingredients 7

2 large eggplants
2 red bell peppers
4 tablespoons Spanish olive oil
2 garlic cloves, coarsely choppe
1/2 juice and lemon, rind of, grated
1 tablespoon chopped fresh cilantro
1/2-1 teaspoon paprika

Steps:

  • Prick the skins of the eggplants & peppers all over with a fork & brush with 1 tbsp of the olive oil; place on a baking sheet & baked in a preheated 375F oven for 45 minutes, or until the skins are beginning to turn black, the flesh of the eggplant is very soft & the peppers are deflated.
  • Place the vegetables into a bowl & cover tightly with a clean, damp dish towel or place in a plastic bag; let stand for about 15 minutes or until cool enough to handle.
  • Cut the eggplants in half, lengthwise, scoop out the flesh & discard the skin; cut into large chunks.
  • Remove & discard the stem, seeds & core from the peppers; cut the flesh into large pieces.
  • Heat the remaining oil in a skillet; add the vegetables & cook for 5 minutes, add garlic & cook for an additional 30 seconds.
  • Turn the skillet contents onto paper towels to drain & transfer into a food processor; add the remaining ingredients, plus salt & pepper to taste, and process until a speckled puree is formed.
  • Transfer to serving bowl; serve warm, at room temperature or cool for 30 minutes, chill in the refrigerator for at least an hour & serve cold - with thick slices of baguette or toast.

Nutrition Facts : Calories 807.4, Fat 56.2, SaturatedFat 7.9, Sodium 29.6, Carbohydrate 79.4, Fiber 42.6, Sugar 35.9, Protein 14

AJVAR (EGGPLANT (AUBERGINE) & PEPPERS)



Ajvar (Eggplant (Aubergine) & Peppers) image

Posted in response to a request. This is a Croatian appetizer. I have not tried this recipe. Source: "Our Favorite Recipes" St. Anthony Croatian Catholic Church. Times are estimated.

Provided by TishT

Categories     Spreads

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 8

2 large eggplants
6 large red sweet peppers or 6 large green sweet peppers
salt
pepper
1 garlic clove, minced
1 lemon, juiced
1/2 cup oil, preferably olive oil
parsley, minced

Steps:

  • Bake eggplants and sweet peppers at 350 F until tender when pierced with a fork.
  • Peel skin from hot vegetables and chop or mince the vegetables.
  • Season to taste with salt and pepper and stir in the garlic and lemon juice.
  • Gradually stir in as much of the oil as the vegetables will absorb.
  • Mix well.
  • Pile into a glass dish and sprinkle with parsley.

Nutrition Facts : Calories 258.8, Fat 19, SaturatedFat 2.5, Sodium 10.5, Carbohydrate 21.4, Fiber 9.9, Sugar 11.4, Protein 3.6

EGGPLANT (AUBERGINE) AND SWEET PEPPERS



Eggplant (Aubergine) and Sweet Peppers image

Make and share this Eggplant (Aubergine) and Sweet Peppers recipe from Food.com.

Provided by Mysterygirl

Categories     Weeknight

Time 2h

Yield 6 serving(s)

Number Of Ingredients 10

olive oil or salad oil
1 garlic clove, sliced
3 large red peppers
3 large green peppers
1 medium eggplant
1 egg
1 tablespoon milk
1 cup breadcrumbs
1 (16 ounce) package mozzarella cheese
2 tablespoons thinly sliced sun-dried tomatoes

Steps:

  • Preheat oven to 450 Degrees.
  • In 1-Qt saucepan over low heat, add olive oil or salad oil.
  • Cook garlic until browned, discard garlic.
  • Cut each pepper lenghtwise in half, Remove seeds and stems.
  • Brush pepper halves on all sides with oil mixture.
  • Arrange pepper halves in a large open roasting pan.
  • Roast pepper 25-30 minutes until skin puckers and peppers are tender, turning occasionally.
  • Allow peppers to cool slightly.
  • Remove skin from peppers, discard skin.
  • Meanwhile, while peppers are roasting, slice eggplants crosswise into 1/2-inch thick slices.
  • In pie plate, mix egg and milk.
  • Place bread crumbs on waxed paper.
  • Brush 151/2 x 101/2 jelly roll pan with 3 tbsp olive oil.
  • Dip eggplant slices in egg mixture, then coat with bread crumbs.
  • Place eggplant slices in pan, arranging them so they fit in one layer.
  • Pre-heat broiler.
  • About 7-9 inches from sourceof heat at with oven control set at 450 degrees.
  • Broil eggplant about 10-15 minutes until tender and lightly browned on both sides, turning slices once.
  • Turn oven control to 350 degrees.
  • Slice mozzarella cheese.
  • Arrange pepper halves, eggplant slices and mozarrella cheese in 12 x 8 casserole or baking dish.
  • Cover casserole and bake for 20-25 minutes until mixture is hot and cheese melts.
  • Sprinkle with sun-dried tomato slices.

Nutrition Facts : Calories 375, Fat 19.4, SaturatedFat 10.6, Cholesterol 95.3, Sodium 647.8, Carbohydrate 29.5, Fiber 7.1, Sugar 9.9, Protein 22.9

EGGPLANT AND RED PEPPER BAKE



Eggplant and Red Pepper Bake image

Another thing to do with eggplant.

Provided by Anthony

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 55m

Yield 4

Number Of Ingredients 11

1 red bell pepper, cut into matchstick-sized pieces
1 small onion, cut into matchstick-sized pieces
4 cloves garlic, minced
1 teaspoon dried basil
¼ teaspoon dried rosemary
salt and ground black pepper to taste
3 ⅓ tablespoons olive oil
3 ⅓ tablespoons balsamic vinegar
1 eggplant, sliced lengthwise 3/8-inch thick
2 tablespoons olive oil, or as needed
¼ cup grated mozzarella cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Mix red bell pepper, onion, and garlic in a large mixing bowl; season with basil, rosemary, salt, and pepper. Drizzle olive oil and balsamic vinegar over the pepper mixture; toss to coat the vegetables evenly.
  • Brush eggplant slices with olive oil to coat thinly.
  • Spread about 1/3 of the pepper mixture into the bottom of a square glass baking dish; top with a layer of about 1/3 of the eggplant. Repeat layering twice more. Top final layer with mozzarella cheese.
  • Bake in preheated oven until the cheese is browned and the vegetables are bubbling, 35 to 40 minutes.

Nutrition Facts : Calories 227.4 calories, Carbohydrate 11.6 g, Cholesterol 4.5 mg, Fat 19.5 g, Fiber 4 g, Protein 3.4 g, SaturatedFat 3.3 g, Sodium 51.5 mg, Sugar 5.9 g

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