Eggplant Adzuki Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED ADZUKI BEANS WITH EGGPLANT AND TOMATOES



Baked Adzuki Beans With Eggplant and Tomatoes image

This isn't quite a stew, a chili, or a ratouille, yet it reminds me a bit of each. You'll just have to try it for yourself and see what you think. Whatever you want to call it, we call it tasty. Can be served as a side dish as well, but we like it on it's own accompanied by a nice loaf of a crusty bread. Plan ahead, the preparation time does not include three hour soaking time for the beans.

Provided by FlemishMinx

Categories     Cheese

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 14

1 cup dried adzuki beans
1 bouquet garni (thyme, parsley, and bayleaf)
2 small eggplants, unpeeled,and cut in 1 inch cubes
kosher salt or sea salt
6 tablespoons olive oil
1 onion, finely chopped
2 cloves garlic, minced
2 1/2 cups canned chopped tomatoes
1 cup chicken stock (or 1 bouillon cube dissolved in 1 cup water)
1/2 teaspoon ground allspice
1/4 teaspoon red pepper flakes
salt and pepper, to taste
4 tablespoons fresh basil, shredded
1/2 cup fresh grated parmesan cheese

Steps:

  • Pick over and discard any damaged beans or stones; rinse the beans, then place in a sauce pan adding plenty of water to cover; soak for a minimum of three hours (can be all day).
  • Drain the beans and return to the sauce pan with enough water to cover by 2 inches.
  • Add the bouquet garni and bring water to the boil; reduce heat and simmer uncovered until the beans are tender (20 to 40 minutes); drain and set aside, discarding the bouquet garni.
  • Place the eggplant cubes in a colander and sprinkle with kosher or sea salt; let drain for 30 minutes, then rinse and pat dry with paper towels (this step can be done while the beans are boiling).
  • Pre-heat oven to 375°F.
  • In a large frying pan over medium heat, heat 4 TBS of the olive oil then add the eggplant and saute until lightly browned on all sides (5 to 10 minutes).
  • When the eggplant has browned, transfer to a large baking dish (I use an oval 35 cm X 24 cm).
  • In the same frying pan, heat the remaining 2 TBS olive oil and saute the onion until it begins to soften but not brown (about 5 minutes).
  • Add in the garlic and continue to saute 1 minute.
  • Add the tomatoes, stock, allspice, red pepper flakes, and salt and pepper to taste; simmer slowly for 5 minutes, then transfer the mixture to the baking dish.
  • Add the beans and the basil to the baking dish, and mix everything well.
  • Sprinkle with the parmesan cheese and bake until golden, about 20 minutes.
  • Serve immediately.

Nutrition Facts : Calories 344.9, Fat 17.1, SaturatedFat 3.6, Cholesterol 8.5, Sodium 195.1, Carbohydrate 38, Fiber 11.7, Sugar 7.8, Protein 13.6

More about "eggplant adzuki recipes"

35 BEST EGGPLANT RECIPES | WHAT TO MAKE WITH EGGPLANT
35-best-eggplant-recipes-what-to-make-with-eggplant image
2022-03-14 Cheese-topped eggplant Parmesan, savory ratatouille, hearty moussaka and more: there’s almost no limit to the delicious dishes you can …
From foodnetwork.com
Author By
See details


12 TOP-RATED EGGPLANT RECIPES TO MAKE YOU RETHINK …
12-top-rated-eggplant-recipes-to-make-you-rethink image
2020-07-27 A simple, saucy, no-fry eggplant Parmesan, this noodle-free Italian classic is gloriously cheesy, and shows eggplant off at its best. Slices of eggplant are baked and layered with tomato sauce, mozzarella, and …
From allrecipes.com
See details


EGGPLANT RECIPES
eggplant image
Browse recipes for eggplant parmesan, moussaka, baba ghanoush, baked eggplant, Italian and Chinese-style eggplant, grilled eggplant, and many easy and healthy ways to cook eggplant in the air fryer. BBQ & Grilled Eggplant. …
From allrecipes.com
See details


20 AWESOME VEGAN EGGPLANT RECIPES - FORKS OVER KNIVES
2022-08-23 Veggie Steaks. Preparing eggplant can be as simple as cutting it into slabs, slathering with your favorite seasonings, and roasting in a 400°F oven for 40 minutes until fork …
From forksoverknives.com
5/5 (4)
See details


10 DELICIOUS ADZUKI BEAN RECIPES - MOON AND SPOON AND YUM
2021-09-13 Taco bowls made with adzuki beans, fresh tomato, and roasted corn! Be sure to make your own taco seasoning or use a gluten-free taco seasoning packet to ensure it’s 100% …
From moonandspoonandyum.com
See details


EGGPLANT DAL RECIPE - NYT COOKING
Step 1. In a large Dutch oven, heat oil over medium. Add onion and eggplant, and season with salt and pepper. Cook, stirring occasionally, until eggplant is softened and starting to break …
From cooking.nytimes.com
See details


24 EASY EGGPLANT RECIPES - INSANELY GOOD
2022-06-09 4. Stuffed Eggplant. Forget boring breadcrumbs, in this recipe, eggplant is stuffed with a mouth-watering mix of chickpeas, couscous, tomatoes, and herbs. Vegetarians will love …
From insanelygoodrecipes.com
See details


EGGPLANT - USES, REMEDIES, QUALITIES, RECIPES, RESEARCH
2020-01-15 Remedies. For allergic rhinitis – 15-20 seeds of Brinjal (Vrintaka) are taken, crushed well and made into fine powder. This is used as errhine (nasya) twice or thrice in a gap of 15 …
From easyayurveda.com
See details


21+ EASY EGGPLANT RECIPES YOU’LL LOVE! - THE MEDITERRANEAN DISH
2022-05-10 Beads of water will form. Wipe the eggplant dry and remove excess salt before grilling. Make the garlic, jalapeno and olive oil sauce. In a small bowl, combine 3 tablespoons …
From themediterraneandish.com
See details


SIMPLE, COMFORTING EGGPLANT RECIPES - LOS ANGELES TIMES
3 hours ago Seared Eggplant With Spicy Glazed Peanuts. Glazed peanuts are a versatile topping to shower over virtually any steamed or roasted vegetable, particularly broccoli, …
From latimes.com
See details


THAI BASIL EGGPLANT - FORKS OVER KNIVES
2021-10-21 In a small bowl stir together the next five ingredients (through arrowroot powder) and 1 cup water. Add to vegetables; cook 2 to 3 minutes or until thickened. Stir in half of the basil. …
From forksoverknives.com
See details


17 HEALTHY EGGPLANT RECIPES THAT ARE BURSTING WITH FLAVOR …
2022-04-19 Summer Bounty Ratatouille. Make use of your garden’s surplus with this comforting dish from the Provence region of France. It’s a vegetable dish traditionally made with …
From tasteofhome.com
See details


BAKED ADZUKI BEANS WITH EGGPLANT AND TOMATOES RECIPE
Baked adzuki beans with eggplant and tomatoes is the best recipe for foodies. It will take approx 90 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also …
From webetutorial.com
See details


17 BEST INDIAN EGGPLANT RECIPES WE ADORE - INSANELY GOOD
2022-07-06 10. Chickpea & Eggplant Curry. Chickpeas and eggplants are two of the most versatile and delicious ingredients out there. And when these two ingredients come together in …
From insanelygoodrecipes.com
See details


GRILLED SALMON AND EGGPLANT WITH SPINACH AND ADZUKI BEAN PASTA
Ingredients 5 oz Chinook Salmon 1 tsp Cajun Seasoning (I use Tony Chachere’s) Explore Asian Adzuki Bean Spaghetti (available on Amazon) 1 cup spinach 1 Japanese eggplant, sliced …
From lauraannedonegan.com
See details


10 BEST ADZUKI BEAN RECIPES YOU NEED TO TRY - INSANELY GOOD
2022-06-01 1. Adzuki Bean Coconut Curry (Vegan, Gluten-Free) I love curries because they’re warm, comforting, and seriously delicious. And this filling adzuki bean coconut curry is no …
From insanelygoodrecipes.com
See details


ADZUKI BEAN HUMMUS | PLANT-BASED RECIPES BY ASHLEY MADDEN
Avocado Toast – Spread a layer of adzuki bean hummus on toast and then top with creamy avocado and a pinch of salt. Add some fresh herbs or sprouts if desired. Lunch – Add a good …
From riseshinecook.ca
See details


EGGPLANT ADZUKI RECIPES
Steps: Soak adzuki beans overnight. Cook beans in water with one cup of chopped onion on low flame for 1 1/2 hours. In a large non-stick skillet cook the sliced eggplant in the tomato sauce …
From tfrecipes.com
See details


Related Search