Eggchiladas Recipes

SIMPLE PERFECT ENCHILADAS

Steps:

• In a saucepan over medium-low heat, combine the canola oil and flour. Whisk together and allow to bubble for 1 minute. Pour in the red sauce, chicken broth, salt and pepper. Bring to a boil. Reduce the heat and simmer while you prepare the other ingredients.
• While the sauce is simmering, brown the ground beef with the onions in a large skillet over medium-high heat. Drain the fat, add the salt and stir to combine. Turn off the heat and set aside.
• In a small skillet over medium heat, heat some canola oil. Lightly fry the tortillas just until soft. Do not crisp. Drain on a paper towel-lined plate. Repeat until all the tortillas have been fried.
• Preheat the oven to 350 degrees F.
• Spread 1/2 cup of the sauce in the bottom of a 9- by 13-inch baking dish. Next, one at a time, dip each tortilla into the sauce. Set the sauce-soaked tortilla on a plate. Place on some of the meat mixture, chilies, green onions and black olives. Top with a generous portion of grated Cheddar. Roll up the tortilla to contain the filling inside.
• Place the tortilla seam side down in the baking dish. Repeat with the rest of the tortillas and pour the remaining sauce over the top. End with a generous sprinkling of cheese and any other bits of chiles, green onions or olives you have left over from the filling.
• Bake the enchiladas for 20 minutes, or until bubbly. Sprinkle chopped cilantro over the top and serve.

BREAKFAST ENCHILADAS

Steps:

• Preheat oven to 375 degrees F (190 degrees C).
• Brown hash browns and ham in 1 tablespoon of oil in a medium skillet over medium high heat. Stir in diced green chilies and 1/2 cup of Cheddar cheese. Cook until cheese has melted.
• Coat the bottom of a 9x13 inch baking dish with a small amount of enchilada sauce. Dip each tortilla in remaining sauce, and fill with potato-ham mixture. Roll each as tightly as possible and place in the baking dish, seam side down. Top with remaining sauce and cheese, and cover with tin foil.
• Bake, covered, in the preheated oven for approximately 20 minutes. Remove foil and bake for another 10 minutes, or until lightly browned on top. Serve immediately.

EGGCHILADAS

Steps:

• Fry bacon until crisp.
• Saute vegetables in a little butter.
• Beat eggs & water.
• Cook eggs in 2 T. butter until firm.
• Add vegetables and bacon (crumbled).
• Put 1/3 cup egg mixture into each tortilla and then role up.
• Place each, side by side, into a 9" x 13" baking dish. Repeat until all ingredients are used.
• Bake at 350 degrees for 30 minutes.
• Option: Cheese may be added to eggs, sauce or sprinkled over the top.

EGGCHILADA

Steps:

• Beat eggs and pour into a non-stick skillet over medium heat.
• Swirl pan over heat as you draw a large spoon across sides scraping into center of skillet.
• Cook until eggs are thickened, but still moist. Fold in salsa and cheese.
• Spread egg mixture down center of tortilla. Roll tortilla around eggs.
• Garnish with salsa and sour cream, if desired.

EGGCHILADAS

Steps:

• Saute:4.5 oz sliced mushroomsAdd:1 10 3/4 oz. Can low-fat mushrooms soup1 Cup fat free sour cream1/2 skim milk1 1/2 - 2 Cup, cooked, diced turkey ham or Vegetable protein meat substituteCook the above until hot through out, and set aside.Saute:1/2 cup green onions1/2 cup of green peppersAdd and cook until eggs are firm but not set - Eggbeaters, or a mixture of egg whites and a few yokes to = 12 eggs (scrambled)1/2 Cup waterDivide eggs on to 8-8 inch, fat-free, flour tortillas. Top each with grated cheese. Roll each tortilla. Place 1 cup sauce/meat mixture in the bottom of a 9x13 dish. Line tortilla in dish. Top with remaining of sauce mixture. Bake 20 - 30 min. Can make night before, but may need to bake a little longer if place in oven cool.

BREAKFAST EGGCHILADAS

Steps:

• Combine ham or sausage, onions, and 1 C cheese in a medium bowl. Spoon a scant 1/4 C down the center of each tortilla. Roll up and line up, seam side down (two along the edge) in a greased, 15 x 9 x 2 glass baking dish.
• In a large bowl, beat milk, eggs, salt and flour until smooth.
• Pour over tortillas. Cover with foil and refrigerate for 8 hours, or overnight. Remove from refrigerator 30 minutes before baking.
• Bake covered, at 350°F for 30 minutes, uncovered for 10 minutes. Sprinkle with remaining 1 C cheese and return, uncovered to oven until cheese melts-about 4 minutes.
• Let stand 10 minutes before serving.
• Garnish with a dollop of sour cream and a 1/4 cup of salsa.