Cheddars Restaurant Chicken Tenders Recipes

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SUPER CRISPY CHICKEN TENDERS



Super Crispy Chicken Tenders image

Super Crispy Chicken Tenders made with a buttermilk marinade that makes them really tender and the crispiest crust with KFC flavored spices.

Provided by Sabrina Snyder

Categories     Main Course

Time 1h

Number Of Ingredients 11

4 chicken breasts (boneless skinless)
1 cup buttermilk
1 teaspoon hot sauce
2 large eggs (beaten)
2 cups flour
2 1/2 teaspoons salt
3/4 teaspoon pepper
1/8 teaspoon paprika
1/8 teaspoon garlic powder
1/8 teaspoon baking powder
canola oil (for frying)

Steps:

  • Cut the chicken breasts into four tenders each and soak them in a bowl with the buttermilk and hot sauce for 30 minutes.
  • Add the eggs to one bowl and the flour and spices to a second bowl.
  • Dip each piece of chicken from the buttermilk bowl to the flour mixture.
  • Dip it into the eggs then back into the flour mixture.
  • Shake excess flour gently off and put the chicken onto a baking sheet.
  • Repeat with all the pieces.
  • Heat the oil (three inches deep) in a dutch oven on medium high heat to 350 degrees.
  • Fry the chicken in small batches for 5-7 minutes or until golden brown.

Nutrition Facts : Calories 138 kcal, Carbohydrate 12 g, Protein 14 g, Fat 2 g, Cholesterol 58 mg, Sodium 459 mg, ServingSize 1 serving

CHEDDAR CHICKEN



Cheddar Chicken image

A quick and easy coated chicken recipe for busy people on the go!

Provided by Karen Anne Bush

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h10m

Yield 8

Number Of Ingredients 5

1 cup crushed cornflakes cereal
¾ cup grated Parmesan cheese
¼ cup shredded Cheddar cheese
½ cup butter, melted
8 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, mix the cornflake crumbs, Parmesan cheese and Cheddar cheese.
  • Dip the chicken breasts in the melted butter, and roll them in the cornflake crumb mixture. Place chicken in a lightly greased 9x13 inch baking dish.
  • Bake in the preheated oven for 30 to 40 minutes, until chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 290.7 calories, Carbohydrate 3.4 g, Cholesterol 109.3 mg, Fat 16.3 g, Fiber 0.1 g, Protein 31.4 g, SaturatedFat 9.7 g, Sodium 320.3 mg, Sugar 0.5 g

EASY CHEDDAR-FLAVORED CHICKEN TENDERS



Easy Cheddar-Flavored Chicken Tenders image

A quick and easy chicken entree that everyone will love! I left out the pepper due to a family allergy. We still enjoyed it.

Provided by Raylyn Sophia Haggan

Time 25m

Yield 4

Number Of Ingredients 5

2 tablespoons olive oil
1 ½ cups cheese-flavored crackers (such as Cheez-It®)
½ teaspoon black pepper
1 ½ pounds chicken tenders
⅓ cup Dijon mustard

Steps:

  • Move an oven rack to the lower third of the oven and preheat to 475 degrees F (245 degrees C). Brush a large, shallow baking pan with oil.
  • Pulse crackers in a food processor until finely ground. Transfer to a wide, shallow bowl and stir in pepper.
  • Toss tenders with mustard in a large bowl until coated. Dredge, 2 at a time, in cracker crumbs until evenly coated. Arrange in a single layer, without crowding, in the prepared pan.
  • Bake in the preheated oven until no longer pink in the center and the juices run clear, about 15 minutes, turning halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 386.2 calories, Carbohydrate 17.9 g, Cholesterol 99.9 mg, Fat 16.7 g, Fiber 0.6 g, Protein 37.7 g, SaturatedFat 4.3 g, Sodium 815.9 mg, Sugar 0.1 g

CHEDDAR CHICKEN TENDERS



Cheddar Chicken Tenders image

Make and share this Cheddar Chicken Tenders recipe from Food.com.

Provided by Christopher T

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons olive oil
1 1/2 cups Cheez-It crackers, cheddar crackers (3 oz)
3/4 teaspoon black pepper
1 1/4 lbs chicken tenders (not coated or cooked)
1/3 cup Dijon mustard
1/4 teaspoon salt

Steps:

  • Put oven rack in lower third of oven and preheat oven to 475°F Brush a large shallow baking pan with oil (2 tablespoons).
  • Pulse crackers in a food processor until finely ground, then transfer to a wide shallow bowl and stir in 1/2 teaspoon pepper and 1/4 teaspoon salt. Toss tenders with mustard in a large bowl until coated, then dredge, 2 at a time, in cracker crumbs until evenly coated. Arrange tenders in 1 layer, without crowding, in oiled pan. Bake, turning over once, until golden brown, about 15 minutes total.

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